Wreckage Pre Workout Powder

Wreckage Pre Workout Powder

Cutting Edge Pre-Workout Powder For Supporting Focus And Energy*
Formula Includes L-Citrulline, Astragin and Tyrosine
9.6  out of 10  (42 Reviews)
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Product Overview

Muscle Pharm Wreckage


5 L-citrulline
2 grams carnosyn
300 mg caffeine
300mg vaso
100 mg alpha dpc
100 mg neurofactor
Muscle Pharm Wreckage sour candy bottle image









Maximize your full training capabilities with the most-effective pre-workout we’ve ever developed. Wreckage pre-workout was specifically formulated, using cutting edge ingredients to deliver superior focus, extreme energy, and sustained pump throughout each workout; from the first scoop to the very last.*

Featuring four patented ingredients including AstraGin™, Neurofactor™, CarnoSyn®, and the brand-new, VASO-6™, this next- generation pre-workout was intended to help push elite athletes through even the most brutal of workouts.*

VASO and AstraGin logos
Neurofactor and carnosyn logos
Muscle Pharm bottle with thext saying sour candy and fruit punch with fruits around the bottle.

Intense Pump & Nutrient Absorption

VASO-6™ (300 mg) | VASO6™ is a green tea oligomer for sports nutrition.

L-Citrulline (5 g) | This amino-acid boosts nitric oxide (NO) levels, which can help dilate your blood vessels, allowing increased oxygen and nutrient delivery to your muscles.*

AstraGin™ (50 mg) | This absorption enhancing ingredient increases the bioavailability and transport of key nutrients into your body to ensure superior results with less.*

Energy & Endurance

Carnosyn Beta-Alanine (2 g) | This naturally occurring amino acid is essential for the synthesis of carnosine. This serves as a buffer to delay the onset of muscle fatigue and failure.*

Taurine (1 g) | Taurine has been shown to aid in muscular power and endurance, meaning that you will be able to work your muscles hard, longer, and safer.*

Caffeine Anhydrous (300 mg) | Caffeine Anhydrous is included at a dose that has been shown to directly increase athletic performance.*

Neuro Focus

NeuroFactor™ (100 mg) | Neurofactor has been clinically shown to support key neuroporteins that are essential for brain health. This result can only be achieved through whole coffee berry.*

L-Theanine (100 mg) | Branched chain amino acids (BCAAs) can promote muscle repair (muscle protein synthesis) and increase muscle growth over time. It can also be used to prevent fatigue in novice athletes.*

Tyrosine (500 mg) | Tyrosine is a building block to adrenaline and dopamine, resulting in enhanced energy, cognition.*

Three Muscle Pharm bottles next to each other

Ratings & Reviews

Wreckage Pre Workout Powder
Overall Rating
42 Ratings
Verified Buyer Rating
28 Ratings
Average Flavor Rating
4 Flavors
Top Rated Flavor
Fruit Punch
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Sep 05, 2019
Verified Buyer
  • 7 Berry Lemonade

Great product with consistent energy and decent pumps. Only reason I didn’t give this product a 10 was because of the bitter after taste. Otherwise it does it’s job.

Jun 28, 2019
Verified Buyer

This is a really good product. It gives me a great pump and a lot of energy during the workout. I didn't give it a higher rate because it didn't mix really well and the taste made it really hard for me to drink it. But it does what it claims.

Jun 10, 2019
Verified Buyer

Great stuff! This is now my go to PWO for heavy days (Chest, legs, back)

Jun 03, 2019
Verified Buyer

Great non creatine pre. Using during cut n mosdef gets job done

May 21, 2019
  • 10 Fruit Punch

This has been my favorite pre workout for a while now I feel it’s perfectly balanced, I don’t feel overly stimmed out, I feel strong and get great pumps and stay focus throughout my workout.. I love sour anything and the sour candy flavor taste great! Have also tried the fruit punch which was great as well.. highly recommended

May 14, 2019
Verified Buyer
  • 10 Berry Lemonade

Best pre workout I've used in a while. Great focus and stamina and the taste was excellent!

Apr 25, 2019
Verified Buyer
  • 10 Berry Lemonade

This Pre-workout is great! Huge difference in focus and weight lifting. Was definitely lifting heavier than a regular workout on Amino acids. Energy lasts through the workout, but doesn't carry on beyond a solid workout, which is nice so it doesn't keep you wired. Flavor is great as well. I have only been using it this past week and already ordered another container so I'm set for the future. Definitely recommend trying it out. Also, musclepharm sent me a coupon code after purchase as well!

Mar 13, 2019
Verified Buyer
  • 10 Fruit Punch

My first time using this and I can honestly say it pumped me up during my work out so much. Not the jittery pump but just got me going lifting more weight than usual. By the time I was done I was tired as hell so it didn't keep me amped all night. I took a half scoop in the morning and half before my work out. Tomorrow I will try a full scoop and see how it goes but so far so good.

Feb 21, 2019

I bought this product on here after seeing the good reviews. Initially I didnt like the flavor, it reminded me of sour straws that were soaked in water and then drinking the water. After about a week I got used to it and it was decent tasting. This gave me the best pump out of any preworkout I've tried so far and I didnt feel jittery or get an upset stomach after drinking it on an empty stomach in the morning. It gave me a slight boost in energy, but wasnt the boost that I am used to with other products, I could be just used to more caffeine though. While I'll be trying something else next, I'd say it's worth trying this. I'd give it about an 9 overall because it gives an awesome pump but for me it falls short on the energy part and the flavor I don't mind but I've had better.

Feb 15, 2019
Verified Buyer
  • 10 Berry Lemonade

This is not just my favorite pre workout, but my favorite supplement overall. It doesn't even compare with other ones, is on it's own league. The pump was nothing crazy but it gave me so much energy and focus - not just for the workout but for the whole day, helping me a lot with studies and work. Flavor was very spicy, even with 12oz. That may not be good for some but for me it's perfect. Workouts now are better than ever, but I would't use it or recommend using everyday.

Feb 11, 2019
Verified Buyer
  • 9 Berry Lemonade

Honestly I gave up on MP pre-workouts for a while. This one put them back in the game for me. Great for heavy sessions. Tried it on a whim and now im puttin it back in my routine. Nice work MP.

Jan 17, 2019
Verified Buyer
  • 10 Fruit Punch

Love Musclepharm products. I run the firefighter challenge. A grueling competition that takes everything out of you. Wreckage definitely helps get me through the course and I don’t have to worry about banned substances. Thanks Musclepharm for great and clean products!

Jan 15, 2019
Verified Buyer

Flavor was great. Great dose of citrulline 5g.

Jan 11, 2019
Verified Buyer

Worked great. Taste was good. I would recommend but the price is a bit much considering you only get 25 servings. I bought it during a promotion. I will buy again, when there's a promo of course. Lol

Jan 06, 2019
Verified Buyer

This is definitely my favorite pre workout right now. Perfect combination of energy, focus and pump. Fruit punch flavor is delicious with a good amount of water.

1 Size
25 Servings
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2 Flavors
Berry Lemonade
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Price: $35.69  ($1.43 / Serving)
Flavor Rating: 9.4


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Formula Includes L-Citrulline, Astragin and Tyrosine

What's in MusclePharm Wreckage Pre Workout Powder

Serving Size: 14 g (1 Scoop)
Servings Per Container: 25
Amount Per Serving %DV *
Calories 10       
Total Carbohydrate 1 g <1%
Intense Pump & Nutrient Absorption
L-Citrulline 5 g
Vaso6™ (Green Tea Extract (leaf)) 300 mg
AstraGin® [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)] 50 mg
Energy & Endurance
CarnoSyn® Beta-Alanine 2 g
Taurine 1 g
Caffeine Anhydrous 300 mg
Neuro Focus
Tyrosine 500 mg
Alpha Glycerylphosphorylcholine (GPC) 100 mg
L-Theanine 100 mg
NeuroFactor™ (Whole Coffee Fruit Concentrate) (Coffee arabica) 100 mg
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients:
Citric Acid, Malic Acid, Natural & Artificial Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Fruit & Vegetable Juice (Color), Acesulfame Potassium.
ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans.

Directions For Wreckage Pre Workout Powder: For advanced users, mix one serving (1 scoop) of MusclePharm Wreckage™ in 8-12 fl. oz. of cold water and consume 20-30 minutes before training. For first time or inexperienced users, begin with a half serving (½ scoop) to assess tolerance. Do not exceed one serving per day. Use as part of a healthy diet and exercise program.

Warnings: For healthy adults 18 years of age or older ONLY. Consult with Physician, if pregnant or nursing; using prescription or over the counter medications, or have pre-existing conditions like: high/low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, prostate enlargement/urination issues; or if taking a Monoamine Oxidase Inhibitor or erectile dysfunction medication. Discontinue use 2 weeks prior to surgery. In case of adverse reactions, discontinue immediately and consult health professional. Contains caffeine. Do not use if sensitive to caffeine, or with caffeine, stimulants, alcohol, nitrates, under extreme conditions of heat, sleep deprivation or dehydration. KEEP OUT OF REACH OF CHILDREN. Store at room temperature. Exposure to heat, light or air can affect flavor or aroma. Therefore keep out of direct light or heat. Keep sealed when not in use. Light to moderate clumping may occur.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.