All In One Post Workout*
Creatine, Leucine, Glutamine, Protein
8.9 out of 10 (523 Reviews)
1 Size
30 Servings
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2 Flavors
Fruit Punch
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Our Price: $39.99 ($1.33 / Serving)
Flavor Rating: 7.4
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Product Overview

Re-Con bottle image

MusclePharm® Re-Con® takes post-workout recovery to the next level, utilizing ingredients such as GroPlex™ and VitaCherry® Sport to initiate methods of increased nutrient delivery and a reduction in muscle soreness. Additionally, Re-Con offers the functional, complex carbohydrates Carb10™, full spectrum amino acids, Creatine Monohydrate, Leucine, and Glutamine. This further enhances your rate of muscle recovery and muscle growth to bring you back to the gym quicker to meet the demands of your training regimen!

  • Optimal Glycogen replenishment with Carb10
  • Advanced Nutrient Delivery with bioactive
  • Peptides, GroPlex;
  • No Proprietary Blends
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Real Athletes. Real Science.

Ratings & Reviews

Overall Rating
523 Ratings
Verified Buyer Rating
163 Ratings
Average Flavor Rating
2 Flavors
Top Rated Flavor
Fruit Punch
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.

For me, it worked great. Less muscle soreness, quicker recovery.


Watermelon: Taste? Yikes....Way SWEEEEEEEEET! Results? We'll see...jury is still out. (Update soon)

Verified Buyer
  • 9 Fruit Punch

I rated this as high as it is because the flavor wasn't bad. I got this on discount because it was close to expiring and it was really cheap so why not. It didn't do nothing for me, 40 Gram Property blend is the most ridiculous thing I've ever seen with a supplement. Do not pay full price for this.. do not pay half price for this.. if you don't get this for 15 to 20 cents max per serving then you are being heavily ripped off.

Verified Buyer

Take it twice a day. I can tell a big difference with recovery. Love it!

† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. verifies this price every 30 days.
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30 Servings
30 Servings
$1.33 Per Serving

What's in MusclePharm Re-Con

Serving Size: 34 g (1 scoop)
Servings Per Container: 30
Amount Per Serving % DV *
Calories 80       
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 15 g 5%
Total Sugars 10 g       
Includes 9g Added Sugar 18%
Protein 4 g       
Calcium 37 mg 3%
Glycogen Replenishment & Anabolic Potentiator
Dextrose 9g
Premium Nutrient Delivery Peptide Blend 6g
(GroPlex™ [Partially Hydrolyzed Whey Protein, Micellar Casein, Lecithin], Whey Protein Concentrate)
Pea Starch (as Carb10™) 5g
Strength & Power Maximizing Complex
Creatine Monohydrate 5 g
L-Leucine 3 g
L-Glutamine 3 g
Recovery Antioxidant Profile
VitaCherry® Sport (Whole Tart Cherry) 300 mg
N-Acetyl-L-Cysteine 150 mg
* Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established.
Other Ingredients:
Natural & Artificial Flavor, Citric Acid, Malic Acid, Fruit and Vegetable Juice (Color), Sucralose, Tartaric Acid, Salt, Acesulfame Potassium.
ALLERGEN WARNING: CONTAINS MILK AND SOY. This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, wheat and peanuts.

Directions For Re-Con: Mix one serving (1 scoop) of Re-Con® in 8-12 fl. oz. of cold water and drink immediately after training. 

Warnings: Do not exceed the recommended daily serving. Consult a physician prior to use if you have any medical conditions. Do not use if you are pregnant or expect to become pregnant or are nursing. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.