Re-Con
MusclePharm

Re-Con

All In One Post Workout*
Creatine, Leucine, Glutamine, Protein
8.9 out of 10 (525 Reviews)
1 Size
30 Servings
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2 Flavors
Fruit Punch
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Price: $39.99 ($1.33 / Serving)
On Backorder
Flavor Rating: 7.4

Product Overview

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MusclePharm® Re-Con® takes post-workout recovery to the next level, utilizing ingredients such as GroPlex™ and VitaCherry® Sport to initiate methods of increased nutrient delivery and a reduction in muscle soreness. Additionally, Re-Con offers the functional, complex carbohydrates Carb10™, full spectrum amino acids, Creatine Monohydrate, Leucine, and Glutamine. This further enhances your rate of muscle recovery and muscle growth to bring you back to the gym quicker to meet the demands of your training regimen!

  • Optimal Glycogen replenishment with Carb10
  • Advanced Nutrient Delivery with bioactive
  • Peptides, GroPlex;
  • No Proprietary Blends
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Banned substance tested
Real Athletes. Real Science.

Ratings & Reviews

Overall Rating
8.9
525 Ratings
Verified Buyer Rating
8.6
164 Ratings
Average Flavor Rating
8.9
2 Flavors
Top Rated Flavor
7.5
Fruit Punch
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
8
Verified Buyer
  • 1 Orange Cream
  • 10 Fruit Punch

Fruit punch is great! Orange cream tastes like vomit in your mouth. Seriously, can’t drink it

10
 
  • 10 Orange Cream

I'm only writing to say one thing: this tastes DELICIOUS (orange cream) Reminds me a lot of Beachbody Results & Recovery Formula, but with 1/8th the sugar! (Also, expensive, but great profile)

10
 

For me, it worked great. Less muscle soreness, quicker recovery.

5
 

Watermelon: Taste? Yikes....Way SWEEEEEEEEET! Results? We'll see...jury is still out. (Update soon)

10
Verified Buyer
  • 9 Fruit Punch
3
 

I rated this as high as it is because the flavor wasn't bad. I got this on discount because it was close to expiring and it was really cheap so why not. It didn't do nothing for me, 40 Gram Property blend is the most ridiculous thing I've ever seen with a supplement. Do not pay full price for this.. do not pay half price for this.. if you don't get this for 15 to 20 cents max per serving then you are being heavily ripped off.

10
Verified Buyer

Take it twice a day. I can tell a big difference with recovery. Love it!

2
Verified Buyer

I have to say that Re-Con is one of the worst supplements on the market. Be warned, this Re-Con is loaded with Maltodextrin, which causes major cramps and diarrhea if you are sensitive to high doses of it.. More Interesting is this ingredient is not directly listed on the FDA label, perhaps as Natural and Artificial flavors....? They only mention it off-label in their marking mumbo-jumbo talk on the side. Yet another supplement company providing you "Proprietary Blends" where you have no idea of the ratio of ingredients going into the product. I guess I should have been more careful when researching this product, lesson learned. I just wish more consumers would stop buying into this crap and force companies to provide quality.

9
Verified Buyer
  • 7 Fruit Punch

The Orange Mango flavor is one of the best supplement flavors I have ever had.

9
Verified Buyer

I have been taking this with MP Assault as my pre-workout. It has a good taste and i recover well when I take it. They really throw everything into the post workout here. I draw back is that it has it proprietary blend so im not sure that im getting everything in the correct amount. If they would disclose everything i would probably take it everyday with my post workout. I switch off between this and JYM products.

10
Verified Buyer
No written review.
10
 
  • 8 Fruit Punch

Good product!!!

10
 

Product formulation is put together very well. The formula pretty much contains everything that you need to optimally recover from a tough workout. Goes perfect before a light protein shake.

10
 
  • 10 Fruit Punch

Everyone at the gym always talk up the Re-Con, so I figured that it was worth a try. It most certainly lived up to the hype. Tastes good, but it really makes a huge difference in my post recovery.

10
 

This product has everything necessary to fully recover from workouts. Tastes really solid on top of the recovery as well.

30 Servings
30 Servings
$1.33 Per Serving
$39.99

What's in MusclePharm Re-Con

Serving Size: 34 g (1 scoop)
Servings Per Container: 30
Amount Per Serving % DV *
Calories 80       
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 15 g 5%
Total Sugars 10 g       
Includes 9g Added Sugar 18%
Protein 4 g       
Calcium 37 mg 3%
Glycogen Replenishment & Anabolic Potentiator
Dextrose 9g
Premium Nutrient Delivery Peptide Blend 6g
(GroPlex™ [Partially Hydrolyzed Whey Protein, Micellar Casein, Lecithin], Whey Protein Concentrate)
Pea Starch (as Carb10™) 5g
Strength & Power Maximizing Complex
Creatine Monohydrate 5 g
L-Leucine 3 g
L-Glutamine 3 g
Recovery Antioxidant Profile
VitaCherry® Sport (Whole Tart Cherry) 300 mg
N-Acetyl-L-Cysteine 150 mg
* Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established.
Other Ingredients:
Natural & Artificial Flavor, Citric Acid, Malic Acid, Fruit and Vegetable Juice (Color), Sucralose, Tartaric Acid, Salt, Acesulfame Potassium.
ALLERGEN WARNING: CONTAINS MILK AND SOY. This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, wheat and peanuts.

Directions For Re-Con: Mix one serving (1 scoop) of Re-Con® in 8-12 fl. oz. of cold water and drink immediately after training. 

Warnings: Do not exceed the recommended daily serving. Consult a physician prior to use if you have any medical conditions. Do not use if you are pregnant or expect to become pregnant or are nursing. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.