Amino Acid Capsule or Powder for Muscle Development*
3:1:2 BCAA Ratio to Reduce Muscle Breakdown and Support Lean Mass*
9.0  out of 10  (404 Reviews)
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Product Overview

BCAAs Containers
BCAAs Per Serving

Banned Substance Tested

Informed-Choice | Trusted By Sport
Athlete Curling

Maximum Benefit

  • Supports recovery*
  • Perfect for anytime use - before, during, and after workout
  • Clinically studied 3:1:2 ratio provides 6 grams of BCAAs per serving
  • Supports muscle development and maintenance*

Ratings & Reviews

Overall Rating
404 Ratings
Verified Buyer Rating
271 Ratings
Average Flavor Rating
5 Flavors
Top Rated Flavor
Fruit Punch
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Jun 23, 2019

The description says it has green tea and caffeine, but the nutrient facts list neither of these as ingredients...

Feb 16, 2019
Verified Buyer
  • 3 Watermelon
  • 10 Fruit Punch

I switched from EVL 5000 to this, and will most likely get this product again. The watermelon isn’t my favorite, as the taste is kind of plain and when you mix it, it gets really foamy. The fruit punch tastes really good and has a nice consistency when mixed. I like the sweetness taste of these better than the EVL 5000, as those were almost a little too sweetened and tangy.

Jan 16, 2019
  • 4 Fruit Punch

Fruit punch tastes like medicine. I dont know how can i stand 30 servings. I didnt like the taste.

Nov 17, 2018
Verified Buyer
  • 8 Blue Raspberry

Works great and test is also good.

Oct 18, 2018
Verified Buyer
  • 7 Lemon Lime
  • 8 Fruit Punch
  • 9 Blue Raspberry
  • 7 Watermelon
Oct 07, 2018
  • 9 Lemon Lime
  • 8 Fruit Punch
Jun 25, 2018
  • 4 Blue Raspberry
  • 7 Fruit Punch
  • 10 Unflavored
  • 9 Watermelon

Unflavored - 10 I mix my BCAA's with my pre workout and drink periodically with water throughout the day depending on the day. I'm not a big fan of flavors and having it unflavored allows for more uses and mixes. Blue Rasp- 4 Tolerable but not good. Wouldn't recommend unless every store was out of every single BCAA known to man kind and this was the last thing left you could possibly take. Fruit Punch- 7 Average fruit punch tasting flavor nothing more nothing less Watermelon - 9 Not a fan of flavors but this one is actually really good. I still prefer the unflavored but as a nice change up I'd recommend this. Capsules- 0 Powder is easier. If you take a multi vitamin already you'll prob want to stay away from capsules.

Jun 07, 2018
Verified Buyer

10/10 for the CAPSULES. That were EASY TO USE. That have been DISCONTINUED. For no apparent reason.

Mar 30, 2018
Verified Buyer

Really miss the capsules. They were the perfect answer for me. I'll try unflavored. Powder is awkward. Can't take Sucralose. I'll look around for same 312 combo in capsules.

Mar 06, 2018
Verified Buyer
  • 8 Lemon Lime

The flavor isn't too bad, dilutes well. I am used to taking BCAA in pill format and those are usually unflavored so I don't have much experience on what how good flavors are, but this one is not too bad. I think I'm going to stick to this format though, you would need to take a handful of pills to match two scoops of this product.

Feb 26, 2018
Verified Buyer

i used the capsules not too impressed ..

Feb 24, 2018
Verified Buyer
  • 10 Blue Raspberry

Awesome energy boost, taste and helps so much with recovery.

Feb 20, 2018
Verified Buyer
  • 6 Blue Raspberry

After being someone who has used ON products , and experimenting with MP, I definitely think ON is better. Not just from a flavor standpoint, but also from an overall performance standpoint as well.

Feb 15, 2018
Verified Buyer
  • 3 Watermelon

I LOVE BCAAs they are AMAZING for recovery. BCAAs are my #1 MUST have supplement when lifting heavy or training endurance. I noticeably feel a difference in muscular recovery and fatigue with BCAAs. This product does the job but I will never order it again the flavor and texture is beyond terrible. If I just wanted BCAAs I would do caplets with no flavor, I ordered this to mix with water for a drink like I do with ON's AmiN.O. Energy and BSN's AminoX. I love MP's CombatPowder protein so I thought I'd love their BCAAs as well; what a let down

Oct 16, 2017
Verified Buyer
  • 10 Blue Raspberry

Works great in helping recover from high volume training. Great flavor! Ordered another one already!

4 Sizes
30 Servings
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6 Flavors
Blue Raspberry
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Price: $17.99  ($0.60 / Serving)
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Flavor Rating: 8.2
3:1:2 BCAA Ratio to Reduce Muscle Breakdown and Support Lean Mass*

What's in MusclePharm BCAA

Serving Size: 7.5 g (1 scoop)
Servings Per Container:30
Amount Per Serving % DV *
L-Leucine 3 g
L-Valine 2 g
L-Isoleucine 1 g
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established
Other Ingredients:
Citric Acid, Malic Acid, Natural & Artificial Flavors, Sucralose, Silicon Dioxide, Fruit & Vegetable Juice (Color).
ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans.

Directions For BCAA:

Powder: Mix one serving (1 scoop) of MusclePharm® BCAA in 8-12 fl. oz. of cold water and consume before, during, or after training. Use as part of a healthy diet and exercise program.


Capsules: Take one serving (8 capsules) of MusclePharm® BCAA before, during, or after training. Use as part of a healthy diet and exercise program.



This product is only intended for use by healthy adults over 18 years of age. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition or if you are taking a MAO inhibitor. KEEP OUT OF REACH OF CHILDREN.

STORAGE: Store at room temperature. Exposure to heat, light or air can have negative effects related to product quality. Therefore keep out of direct light or heat. Keep sealed when not in use.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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