High Protein Pancake Mix

High Protein Pancake Mix , 4 Lbs. Original Buttermilk

2.5 Grams of Total Fat per Serving
With 12g Of Exclusive Metamyosyn Protein Blend Per Serving!
9.7  out of 10  (118 Reviews)
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Product Overview

High Protein Pancake Mix
  • Featuring 12 Grams protein per serving including METAMYOSYN®
  • 2.5 grams of total fat per serving
  • Each Serving contains as much protein as a 3 egg white omelet
  • Convenience without destroying your macros
  • Easy-to-prepare - Just add water
Quick & Easy ways to increase your macros with MET-Rx® Protein Pancake Mix:
  • Put natural peanut butter on top
  • Put almond butter on top
  • Put your sugar-free syrup on top
  • Put fruit on top (such as strawberries or bananas)
  • Add dark chocolate chips to the batter
  • Add nuts to the batter (such as walnuts)

Imagine this… A plate full of fluffy buttermilk pancakes just for you, ready for you to devour them in minutes­without the guilt of completely ruining your macros for the day! WHAT?! Too good to be true? No way! MET-Rx® Protein Pancake Mix is just what you have been dreaming about! Tasty buttermilk pancakes full of Metamyosyn® protein that you can eat for breakfast or anytime you're in the mood!

If you're like most fit and active people, you probably gave up on pancakes because they couldn't provide the levels of high protein. Now you can start your day on a positive note with high-protein pancakes from MET-Rx®. Light, fluffy with a great texture and aroma. MET-Rx® pancakes are good enough to eat straight off the griddle - no butter or syrup needed.

Ratings & Reviews

High Protein Pancake Mix
Overall Rating
118 Ratings
Verified Buyer Rating
68 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
Original Buttermilk
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
May 30, 2019
Verified Buyer
  • 10 Original Buttermilk
Mar 17, 2019
  • 8 Original Buttermilk

I’ll make short and to the point. Great taste/texture and easy to make. Just as good as “regular “ pancakes. Macros are decent.

Jun 26, 2018
Verified Buyer
  • 10 Original Buttermilk

Has a great flavor and makes fluffy pancakes!!!

Jun 09, 2018
  • 10 Original Buttermilk

Awesome. Smells bad when you open it and not great while cooking, but when you bite into them it's great. Just as good if not better than your leading pancake brands. Although what was supposed to make 5-7 4" pancakes only made 3 5" pancakes so I'm missing a few inches there, but that'll happen with pretty much all pancake batter.

Mar 02, 2018
Verified Buyer
  • 9 Original Buttermilk

This mix works. It also makes good funnel cakes. Very pleased.

Oct 22, 2017
  • 10 Original Buttermilk

These are on point! I was not expecting much to be honest, based upon my experience with similar products, but man these are delicious. They have such a nice and buttery flavor I just eat them plain half the time. Pro Tip: use more liquid than the recipe calls for, otherwise the batter is way too thick. Also, I sometimes use vanilla almond milk instead of water and it kicks things up a notch even higher.

Oct 20, 2017
  • 10 Original Buttermilk

OMG... this product tastes way better than the “normal” pancakes! Looking forward to see them making the sugar free version ;) Over all, I love these pancakes!!

May 31, 2017
Verified Buyer

I purchased these because I'm always strapped for time and it's quicker to mix these up then to make my own, the flavor is actually awesome. I didn't expect them to taste as good as they do. I sometimes use sugar free syrup with them, but most of the time I just eat them plain. They are really that good. If your looking for a change from eggs all the time, these are a nice change of pace and the taste is excellent.

Mar 10, 2017
Verified Buyer
  • 9 Original Buttermilk

Очень вкусные панкейки и невероятно сытные. Готовятся просто и быстро.

Dec 27, 2016
Verified Buyer

I really like MET-Rx protein pancakes. I might even like them better than P28 protein pancakes (and P28 protein pancakes are really good). They're super fluffy and anytime I'm at a fit expo I make a point to stop by their booth to see if they are making them haha Too good to pass up! I definitely recommend them if you're not going to make your own.

Oct 21, 2016
Verified Buyer
  • 10 Original Buttermilk

Honestly much better than any regular pancakes or protein pancakes I have had.

Apr 29, 2016
Verified Buyer
  • 10 Original Buttermilk

So good! I won't even buy regular pancakes anymore!

Apr 28, 2016
Verified Buyer
  • 10 Original Buttermilk

I love this pancake mix. It makes eating breakfast really easy. I make waffles with this mix and use a low calorie syrup. I actually look forward to eating breakfast now and it helps me hit the gym hard first thing in the mornings.

Apr 18, 2016
Verified Buyer
  • 10 Original Buttermilk

This was a great find. Taste is good and did I mention its quick and easy. One of my new favorites.

Apr 05, 2016
Verified Buyer

Out of all the recipes that I have searched for and tried on the internet (over 10 to be honest) this is the ONLY pancake mix/recipe that I absolutely love and would have never guessed it was protein packed if you put it in front of me at a diner! I love everything about these pancakes from the texture, smell, taste, macros, etc. BTW, they taste incredible with chocolate chips!

1 Size
4 Lbs.
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1 Flavor
Original Buttermilk
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Price: $35.99  ($1.12 / Serving)
Flavor Rating: 9.7
With 12g Of Exclusive Metamyosyn Protein Blend Per Serving!

What's in MET-Rx High Protein Pancake Mix

4 Lbs. Original Buttermilk
Serving Size 2 Scoops (57 grams)
Makes about 3 Pancakes
Servings Per Container about32
Amount Per Serving % Daily Value **
Calories 210       
Calories From Fat 25       
Total Fat 2.5 g 4%.
Saturated Fat 2 g 10%
Trans Fat 0 g       
Cholesterol 5 mg 2%
Sodium 570 mg 24%
Potassium 35 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Sugars 8 g       
Protein 12 g 17%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 2%
Vitamin E 15%
Riboflavin 15%
Niacin 20%
Vitamin B-6 4%
Phosphorus 60%
** Percent daily values are bases on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wheat Flour, Sugar, Wheat Gluten, Metamyosyn® HPP Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Soy Protein Isolate, Dried Egg White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Medium Chain Triglycerides, Cornstarch, Flax Seed, Natural And Artificial Flavor, Buttermilk Powder, Soy Lecithin.
Contains milk, egg, wheat and soy ingredients.

Directions For High Protein Pancake Mix:

  1. Blend 2 scoops (57g)(makes about 3 pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. For 3 Scoops (86g) (makes about 4 pancakes) mix with 1/2 cup of water. Batter will be slightly lumpy. Do not over mix!
  2. Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300ºF griddle. 
  3. Cook pancakes 1-1 1/2 minutes per side or until golden brown, turning only once.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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