JYM Pre JYM

Put simply, Pre JYM is the most effective pre-workout supplement we have ever developed. It's built on solid science, years of study, and decades of professional experience. Nothing is hidden, and there is no filler. Pre JYM is research made real. It's pure pre-workout fuel.

• Full doses of 13 science-backed ingredients.
• 6 grams of citrulline malate to promote better muscle endurance and bigger muscle pumps.*
• 6 grams of BCAAs in the 2:1:1 ratio best for blunting muscle fatigue, boosting muscle performance, and increasing muscle growth.*
• 2 grams of creatine HCL for greater strength, endurance, and muscle growth.*
• 2 grams of CarnoSyn® beta-alanine to boost muscle power, strength, endurance, and muscle growth.*
• 1.5 grams of betaine for greater power and strength during workouts.*
• 600 milligrams of N-acetyl L-cysteine to blunt muscle fatigue and keep you training stronger, longer.*
• 500 milligrams of betavulgaris L.(beet) extract to provide real nitric oxide donors for bigger pumps and better energy.*
• 300 milligrams of caffeine to boost alertness and drive, increase muscle strength and endurance, during workouts for greater training intensity.*
• 300 milligrams of Alpha-Glyceryl Phosphoryl Choline (50%) for better drive, focus, and strength in the gym.*
• 50 micrograms of huperzine A to increase mental focus and establish a stronger mind-muscle connection.*
• 5 milligrams of BioPerine® to enhance absorption of the active ingredients in Pre JYM for even better results.*

Post JYM Active Matrix

• Full doses of 8 science-backed ingredients
• 6 grams of BCAAs in a 3:1:1 ratio that enhances muscle growth*
• 3 grams of glutamine for better recovery and growth*
• 2 grams of creatine HCL for greater strength, endurance, and muscle growth*
• 2 grams of CarnoSyn® beta-alanine to boost muscle power, strength, endurance, and muscle growth*
• 2 grams of Carnipure L-carnitine L-tartrate to aid recovery and put more testosterone to work for you*
• 1.5 grams of betaine for greater power and strength during workouts*
• 5 milligrams of BioPerine® to enhance absorption of the active ingredients in Post JYM for even better results*

6 grams of Branched-Chain Amino Acids (BCAAs)

• The BCAAs are three amino acids—leucine, isoleucine, and valine—that share a common structure.
• Leucine is the most critical after workouts because it stimulates muscle protein synthesis (i.e., muscle growth) by activating the mTOR complex.*
• It also increases insulin release, which drives more amino acids, creatine, and carnitine from Post JYM into your muscle cells.*
• Having a 3:1:1 ratio of leucine to isoleucine to valine in a post-workout product, such as in Pre JYM, provides an extra bit of leucine for maximal muscle growth without compromising the critical role that isoleucine and valine play in this process.*

JYM Post JYM Carb

After workouts, a fast-digesting (high-glycemic) carb is one of the most critical nutrients to ingest. Fast carbs are necessary to replenish the muscle glycogen that you burned during the workout as quickly as possible.*

• Research confirms that working out for as little as 30 minutes can deplete muscle glycogen levels by more than 40%. Intense workouts lasting 60-90 minutes would deplete muscle glycogen levels considerably more.
• When carbs are consumed immediately postworkout, a supercompensation of muscle glycogen stores is possible. In fact, delaying carb consumption by just 2 hours has been suggested to reduce the rate of glycogen replenishment by 50%.
• Another benefit of high-glcyemic carbs is the insulin spike that they deliver. A post-workout increase in insulin helps maximize the uptake of creatine and carnitine (included in Post JYM Active Ingredients Matrix) by the muscle cells.*
• Dextrose is one of the fastest-digesting carbohydrates you can consume. It’s essentially glucose (what blood sugar is) and therefore needs no digesting and is absorbed by the body almost immediately.*

JYM Pro JYM

Each scoop of Pro JYM delivers 24 grams of pure, quality protein. It’s not "spiked" with single amino acids to artificially increase the protein content or made with cheap and inferior whey protein concentrate or caseinates. To make Pro JYM, we selected only the highest quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein (egg albumin).

The 24 grams of protein in each scoop of Pro JYM contain the following:

• Whey Protein Isolate: 7.5g
• Micellar Casein: 7g
• Egg Albumin: 2.5g
• Milk Protein Isolate: 7g (5.5g Casein, 1.5g Whey)