Post JYM Recovery and Active BCAAs Powder
JYM Supplement Science

Post JYM Recovery and Active BCAAs Powder

A post workout loaded with Jym's best formula for athlete's muscle recovery after high intensity training to refuel and rebuild.*
Fully dosed to provide 6 grams of BCAAs in a 3:1:1 ratio of leucine, isoleucine, and valine plus 3g of glutamine, 2g of creatine hcl, 2g of Beta Alanine, 2g of l-carnitine to stay lean, taurine, black pepper extract, and more.*
9.5  out of 10  (1,422 Reviews)

Product Overview

Packing May Vary

Ultimate Muscle Recovery*

Refuel* Recover* Rebuild*

Post JYM Active Matrix Containers

Must-Have Ingredients

6g BCAAs
3g Glutamine
2g Creatine HCl
2g Beta-Alanine
2g L-Carnitine L-Tartrate
1.5g Betaine
Jim Stoppani Grabbing Dumbbells

Full Recovery, Full Results*

Before Post JYM™, there was a huge void in sports nutrition: post-workout supplementation. The so-called “experts” would tell you protein powder, and maybe some BCAAs, was all you needed after a hard training session. But if you want full recovery from intense workouts you need way more than just protein and BCAAs! That’s why Post JYM BCAAs+ Recovery Matrix was created.

Formulated For Complete Recovery*

The Post JYM BCAAs+ Active Recovery formula consists of 8 hand-picked ingredients to help you bounce back from the brink of exhaustion with key nutrients that your muscles can use to rebuild, refuel and recover so you can do what you do even better next time.* I’ve seen these results both in the lab and in the gym over the past 20+ years.

No Proprietary Blends or Concentrated Formulas

As with all JYM Supplement Science products, Post JYM never has and never will use proprietary blends or concentrated formulas – two tricks used by some supplement companies to underdose products without you, the consumer, realizing you’re getting cheated. All 8 ingredients in Post JYM BCAAs+ Recovery Matrix are clearly listed on the label at their exact amounts. Full transparency of ingredients means you can have the confidence that you’re leaving no gains on the table with Post JYM.

Refuel Icon Refuel*
Recover Icon Recover*
Strength Icon Rebuild*

Pre & Post For Great Gains

You know supplementing pre- and post-exercise can help maximize your results. And if you’re taking Pre JYM, before training, great! But don’t forget the other half of the equation, solid post-workout supplementation. Post JYM BCAAs+ Recovery Matrix and Pre JYM complement each other to help fuel both your training and recovery.*


Intense training breaks down muscle tissue, and it must be built back up via muscle protein synthesis (MPS) to promote recovery.* The ingredients in Post JYM BCAAs+ Recovery Matrix collectively work to help increase muscle protein synthesis and start the repair process immediately.*

Break It Down, Build It Back Faster*

Muscles don't repair in the gym, that happens at rest. But resting your body isn't enough. Post JYM BCAAs + Active Recovery Matrix gives your body exactly what it needs to rebuild, refuel, and recover - sooner rather than later.* It's the product your muscles crave, and it just might hold the key to your greatest gains ever.*

No BS, Just Science

I've been studying nutrition and supplement science both in the lab and in the gym for decades. I’ve done the research, and I’ve converted it into real results for millions of real people just like yourself. I began educating hard-training men and women worldwide through the pages of Muscle & Fitness, FLEX, and Muscle & Fitness Hers magazines before finding a home for my programs, articles, and videos here on, as well as my own website I developed Post JYM to take recovery to the next level and provide the perfect complement to Pre JYM.

Ratings & Reviews

Post JYM Recovery and Active BCAAs Powder
Overall Rating
1,422 Ratings
Verified Buyer Rating
1,291 Ratings
Average Flavor Rating
8 Flavors
Top Rated Flavor
Green Apple Gummy
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
May 06, 2021
Verified Buyer
  • 10 Fruit Punch
  • 8 Natural Lemon Lime

I keep this in my gym bag and take it immediately after my workout. I couple it with a whey protein (drank separately!) as my post-workout drink before I eat a post workout meal an hour later. Love it. Feel like I recover faster. Easy on the stomach and the flavors are great. This is now my regular post-workout drink!!

Apr 24, 2021
Verified Buyer
  • 10 Watermelon

This stuff is out of this world! The watermelon flavor is both delicious and refreshing! After a leg day, which we all know can be a brutal workout, I found myself to not be sore at all the next day! I definitely recommend this product if you're looking for a great post workout mix! I will definitely buy this again!

Apr 18, 2021
Verified Buyer
  • 1 Natural Lemon Lime
  • 10 Lemonade
  • 10 Watermelon

Love the JYM Post product, but just tried Lemon Lime. So bad. Gave it to a friend and watched him make a nasty face after trying it. Hahaha. Lemonade and Watermelon are still great.

Mar 17, 2021
Verified Buyer
  • 1 Natural Lemon Lime

Awful flavor. Stay away from lemon lime

Jan 27, 2021
Verified Buyer
  • 10 Green Apple Gummy

Been using post Jym for years, my only go to post workout it product ! The new green apple gummy flavor is the best flavor so far!

Jan 24, 2021
Verified Buyer
  • 1 Rainbow Sherbet

Way to sweet! Too many artificial colors and flavors usually have a upset stomach after taking

Oct 11, 2020
Verified Buyer
  • 10 Blue Arctic Freeze

To answer some questions. It does not cause cancer. It's a California Law that he has to put the "Prop65" on the lable

Sep 27, 2020
Verified Buyer
  • 10 Watermelon

I love the watermelon flavor! This product has lead to some great workouts! I don't use caffeine so I use this as a both pre and post workout. I'm hardly ever sore since using this product! A must have for a good workout!

Sep 24, 2020
Verified Buyer
  • 1 Mandarin Orange

so high in Sugar, its really very sweet, i put even half scoop but its so sweet that cant even feel like having it, it looks like they have bought 5 dollar sugar pack and added flavor in it, then selling for 40 dollar, looks not legit at all, waste of time, i have had on bcaa many months and that one was not sweet at all. this is crazy sweet, will throw the rest. cant have so much sugar.

Aug 12, 2020
Verified Buyer
  • 1 Mandarin Orange
  • 2 Blue Arctic Freeze

Guys! I kinda have to get this because I'm following Jym's programs and he recommends these. But I hate the tastes. I wish there was a tasteless option for these products. Please let me know if you know any substitutes with similar materials and ratio, and less sugar and artificial tastes.

Jul 15, 2020
Verified Buyer

I am kinda concerned about products with "cancer cause" labels (because there is no information whatsoever why it has this label); and I bought this one and didn't expect it to have one, except it does!

Jul 10, 2020
Verified Buyer
  • 10 Rainbow Sherbet
  • 9 Fruit Punch

Taste great definitely have to have it

Jul 05, 2020
  • 9 Blue Arctic Freeze
  • 9 Rainbow Sherbet
  • 9 Mandarin Orange

By far my favorite postworkout powder loaded with everything. All of the flavors I've had go great over ice. I also think it does great for preworkout if you're looking for something that doesn't have the caffeine.

Jun 30, 2020
Verified Buyer
No written review.
Jun 02, 2020
Verified Buyer
  • 10 Blue Arctic Freeze
  • 10 Lemonade
  • 9 Mandarin Orange

By far my favorite post workout and I have tried several. This product gives you good energy and noticeable results. I am a huge fan of Jym in general. This is not a paid promotion.

2 Sizes
30 Servings
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7 Flavors
Green Apple Gummy
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Price: $37.99  ($1.27 / Serving)
Flavor Rating: 10


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Fully dosed to provide 6 grams of BCAAs in a 3:1:1 ratio of leucine, isoleucine, and valine plus 3g of glutamine, 2g of creatine hcl, 2g of Beta Alanine, 2g of l-carnitine to stay lean, taurine, black pepper extract, and more.*

What's in JYM Supplement Science Post JYM Recovery and Active BCAAs Powder

Supplement Facts
Serving Sizee: 1 Scoop (22g)
Servings Per Container about 30
Amount Per Serving % Daily Value
Calories 60       
Total Carbohydrate 1 g <1%**
Total Sugars 1 g
Includes 1g Added Sugars 2%
Calcium 43 mg 3%
L-Glutamine 3 g
Creatine HCl (as CON-CRET®) 2 g
Beta-Alanine 2 g
L-Carnitine L-Tartrate(as Carnipure®) 2 g
Betaine (Trimethylglycine) 1.5 g
Taurine 1 g
L-Leucine 3.6 g
L-Isoleucine 1.2 g
L-Valine 1.2 g
Black Pepper (Piper nigrum) 5.3 mg
Fruit Extract (as BioPerine®)       
Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) not established.
Other Ingredients:, Citric Acid, Dextrose, Calcium Silicate, Sucralose, Acesulfame Potassium, Malic Acid, Natural And Artificial Flavors
Produced on shared equipment that also produces products that may contain EGG, MILK, SOY, TREE NUTS, and WHEAT.

Directions For Post JYM Recovery and Active BCAAs Powder:

As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes.

For better results, consider using Pre JYM prior to workouts.

Warnings: DO NOT USE IF YOU ARE UNDER THE AGE OF 18, PREGNANT OR NURSING, HAVE ANY KNOWN OR SUSPECTED MEDICAL CONDITIONS, ARE TAKING ANY PRESCRIPTION OR OVER THE COUNTER MEDICATIONS. Consult with a qualified healthcare professional before using this or any other dietary supplement. Immediately discontinue use and consult your doctor if any adverse reactions occur.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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