Post JYM Recovery and Active BCAAs Powder
JYM Supplement Science

Post JYM Recovery and Active BCAAs Powder

A post workout loaded with Jym's best formula for athlete's muscle recovery after high intensity training to refuel and rebuild.*
Fully dosed to provide 6 grams of BCAAs in a 3:1:1 ratio of leucine, isoleucine, and valine plus 3g of glutamine, 2g of creatine hcl, 2g of Beta Alanine for muscle endurance, 2g of l-carnitine to stay lean, taurine, black pepper extract, and more.*
9.5  out of 10  (1,414 Reviews)

Product Overview

Packing May Vary

Ultimate Muscle Recovery*

Refuel* Recover* Rebuild*

Post JYM Active Matrix Containers

Must-Have Ingredients

6g BCAAs
3g Glutamine
2g Creatine HCl
2g Carnosyn Beta-Alanine
2g L-Carnitine L-Tartrate
1.5g Betaine
Jim Stoppani Grabbing Dumbbells

Full Recovery, Full Results*

Before Post JYM™, there was a huge void in sports nutrition: post-workout supplementation. The so-called “experts” would tell you protein powder, and maybe some BCAAs, was all you needed after a hard training session. But if you want full recovery from intense workouts you need way more than just protein and BCAAs! That’s why Post JYM BCAAs+ Recovery Matrix was created.

Formulated For Complete Recovery*

The Post JYM BCAAs+ Active Recovery formula consists of 8 hand-picked ingredients to help you bounce back from the brink of exhaustion with key nutrients that your muscles can use to rebuild, refuel and recover so you can do what you do even better next time.* I’ve seen these results both in the lab and in the gym over the past 20+ years.

No Proprietary Blends or Concentrated Formulas

As with all JYM Supplement Science products, Post JYM never has and never will use proprietary blends or concentrated formulas – two tricks used by some supplement companies to underdose products without you, the consumer, realizing you’re getting cheated. All 8 ingredients in Post JYM BCAAs+ Recovery Matrix are clearly listed on the label at their exact amounts. Full transparency of ingredients means you can have the confidence that you’re leaving no gains on the table with Post JYM.

Refuel Icon Refuel*
Recover Icon Recover*
Strength Icon Rebuild*

Pre & Post For Great Gains

You know supplementing pre- and post-exercise can help maximize your results. And if you’re taking Pre JYM, before training, great! But don’t forget the other half of the equation, solid post-workout supplementation. Post JYM BCAAs+ Recovery Matrix and Pre JYM complement each other to help fuel both your training and recovery.*

Recovery*

Intense training breaks down muscle tissue, and it must be built back up via muscle protein synthesis (MPS) to promote recovery.* The ingredients in Post JYM BCAAs+ Recovery Matrix collectively work to help increase muscle protein synthesis and start the repair process immediately.*

Break It Down, Build It Back Faster*

Muscles don't repair in the gym, that happens at rest. But resting your body isn't enough. Post JYM BCAAs + Active Recovery Matrix gives your body exactly what it needs to rebuild, refuel, and recover - sooner rather than later.* It's the product your muscles crave, and it just might hold the key to your greatest gains ever.*

No BS, Just Science

I've been studying nutrition and supplement science both in the lab and in the gym for decades. I’ve done the research, and I’ve converted it into real results for millions of real people just like yourself. I began educating hard-training men and women worldwide through the pages of Muscle & Fitness, FLEX, and Muscle & Fitness Hers magazines before finding a home for my programs, articles, and videos here on Bodybuilding.com, as well as my own website JimStoppani.com. I developed Post JYM to take recovery to the next level and provide the perfect complement to Pre JYM.

Ratings & Reviews

Post JYM Recovery and Active BCAAs Powder
Overall Rating
9.5
1,414 Ratings
Verified Buyer Rating
9.5
1,283 Ratings
Average Flavor Rating
9.3
7 Flavors
Top Rated Flavor
9.5
Watermelon
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jul 15, 2020
1
Verified Buyer

I am kinda concerned about products with "cancer cause" labels (because there is no information whatsoever why it has this label); and I bought this one and didn't expect it to have one, except it does!

Jul 10, 2020
10
Verified Buyer
  • 10 Rainbow Sherbet
  • 9 Fruit Punch

Taste great definitely have to have it

Jul 05, 2020
10
 
  • 9 Blue Arctic Freeze
  • 9 Rainbow Sherbet
  • 9 Mandarin Orange

By far my favorite postworkout powder loaded with everything. All of the flavors I've had go great over ice. I also think it does great for preworkout if you're looking for something that doesn't have the caffeine.

Jun 30, 2020
10
Verified Buyer
No written review.
Jun 02, 2020
10
Verified Buyer
  • 10 Blue Arctic Freeze
  • 10 Lemonade
  • 9 Mandarin Orange

By far my favorite post workout and I have tried several. This product gives you good energy and noticeable results. I am a huge fan of Jym in general. This is not a paid promotion.

May 14, 2020
10
Verified Buyer
  • 7 Blue Arctic Freeze
  • 10 Fruit Punch
  • 9 Lemonade
  • 8 Rainbow Sherbet
  • 10 Watermelon

Ingredients are top notch. All of the flavours are great. Adding the dextrose definitely adds to the taste.

May 13, 2020
10
 
  • 10 Mandarin Orange

I love to mix this with Tahitian Vanilla Bean Pro Jym protein powder for an incredible orange creamsicle shake!

May 09, 2020
10
 
  • 10 Lemonade

This stuff is amazing! Definitely a must have

May 06, 2020
10
Verified Buyer
No written review.
Mar 18, 2020
10
Verified Buyer
  • 7 Blue Arctic Freeze
  • 10 Mandarin Orange
  • 9 Fruit Punch
  • 10 Watermelon

Great post workout! I love matching it with the carbs to get those FDC and help not feel like crap immediately after!

Mar 16, 2020
9
 
  • 9 Lemonade

Mixes well & tastes great.

Feb 19, 2020
10
Verified Buyer
  • 10 Blue Arctic Freeze

Mixes well and tastes great. Delivery was fast

Feb 10, 2020
9
Verified Buyer
  • 9 Mandarin Orange

Really good product! Tastes great and mixes good. I actually use it as a pre workout. I cant have Caffeine so this works good! This isn't as good as Muscle Pharm Recon but that was discontinued so this is the best option i guess.

Feb 01, 2020
10
Verified Buyer
  • 10 Watermelon
  • 9 Lemonade

I was iffy about the watermelon, but it was included in the current discounted sale, now I'm wishing I ordered 4 more! Tastes just like a watermelon jelly rancher but not as tart, perfect balance in taste!

Feb 01, 2020
10
Verified Buyer
  • 10 Lemonade

The best recovery product after training !!!

1 Size
30 Servings
Choose a Size
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7 Flavors
Blue Arctic Freeze
Choose a Flavor
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Price: $37.99  ($1.27 / Serving)
Flavor Rating: 9.2
Fully dosed to provide 6 grams of BCAAs in a 3:1:1 ratio of leucine, isoleucine, and valine plus 3g of glutamine, 2g of creatine hcl, 2g of Beta Alanine for muscle endurance, 2g of l-carnitine to stay lean, taurine, black pepper extract, and more.*

What's in JYM Supplement Science Post JYM Recovery and Active BCAAs Powder

Serving Size 1 Scoop (21g)
Servings Per Container30
Amount Per Serving % Daily Value
Calories 45       
Sodium 80 mg 3%
Total Carbohydrate 1 g <1%**
Calcium 41 mg 3%
L-Glutamine 3 g
Creatine HCl (as CON-CRET®) 2 g
Beta-Alanine (as CarnoSyn®) 2 g
L-Carnitine L-Tartrate (as Carnipure®) 2 g
Betaine (Trimethylglycine) 1.5 g
Taurine 1 g
L-Leucine 3.6 g
L-Isoleucine 1.2 g
L-Valine 1.2 g
Black Pepper (Piper nigrum) Fruit Extract (as BioPerine®) 5.3 mg
** The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
† Daily Value not established
Other Ingredients:
Natural And Artificial Flavor, Citric Acid, Calcium Silicate, Salt, Sucralose, Acesulfame Potassium, Malic Acid, FD&C Blue #1
Produced on shared equipment that also produces products that may contain EGG, MILK, SOY, TREE NUTS, and WHEAT.

Directions For Post JYM Recovery and Active BCAAs Powder:

As a dietary supplement, mix 1 scoop of Post JYM Recovery Matrix into 16-24 oz. water, preferably within 30 minutes after workouts. Consider drinking over the course of 15-30 minutes.

For better results, consider using Pre JYM prior to workouts.

Warnings: DO NOT USE IF YOU ARE UNDER THE AGE OF 18, PREGNANT OR NURSING, HAVE ANY KNOWN OR SUSPECTED MEDICAL CONDITIONS, ARE TAKING ANY PRESCRIPTION OR OVER THE COUNTER MEDICATIONS. Consult with a qualified healthcare professional before using this or any other dietary supplement. Immediately discontinue use and consult your doctor if any adverse reactions occur.

KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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