Legacy System Stack 2 Lbs. ,

Pro JYM

Each scoop of Pro JYM delivers 24 grams of pure, quality protein. It’s not "spiked" with single amino acids to artificially increase the protein content or made with cheap and inferior whey protein concentrate or caseinates. To make Pro JYM, I selected only the highest quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein (egg albumin).

The 24 grams of protein in each scoop of Pro JYM contain the following:

• Whey protein isolate: 7.5g
• Micellar casein: 7g
• Egg albumin: 2.5g
• Milk protein isolate: 7g (5.5g casein, 1.5g whey)

Pre JYM

• 6g Citrulline Malate
• 6g BCAAs (2:1:1 ratio)
• 2g Creatine HCl
• 2g of CarnoSyn® Beta-Alanine

Post JYM Active Matrix

• 6g BCAAs (2:1:1 ratio)
• 3g Glutamine
• 2g Creatine HCl
• 2g of CarnoSyn® Beta-Alanine
• 1.5g Betaine

Post JYM Carb

• 30g Dextrose
• Replenish muscle glycogen levels*
• Enhance the uptake of creatine and carnitine*

After workouts, a fast-digesting (high-glycemic) carb is one of the most critical nutrients to ingest. Fast carbs are necessary to replenish the muscle glycogen that you burned during the workout as quickly as possible.