100% Egg Protein
Healthy 'N Fit

100% Egg Protein

High P.E.R. Rating!*
The Most Logical Choice For Building Muscle!*
8.7  out of 10  (56 Reviews)
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Product Overview

The First, The Original, 100% Egg Protein. Advanced dietary supplement. Strawberry Passion Flavor. Healthy 'N Fit 100% Egg Protein is an effective muscle building protein.*

The protein efficiency ratio (p.e.r.) is a renowned, scientific method which determines the quality of protein and how it affects growth.* Healthy 'N Fit, 100% Egg Protein has a high P.E.R. (3.9 or greater).*

Net protein utilization (n.p.u) is also a scientific method which determines what percentage of the protein we ingest can actually be used for growth. Healthy 'N Fit; 100% Egg Protein has a high N.P.U..

  • Healthy 'N Fit 100% Egg Protein...94%
  • Milk & Egg (with 10% egg)...83%
  • Protein from the Sea (fish)...81%
  • Meat Protein...73%
  • Soy Protein...66%

Egg Protein is considered the most nearly perfect source of protein because its amino acid pattern most nearly matches that needed for human growth. A protein's chemical score is based on amino acid composition. The mixture of proteins found in egg has been suggested to be the best quality for growth and, hence, received a rating of 100 for comparison with other proteins as compared below.*

  • Healthy 'N Fit 100% Egg Protein...100% Highest
  • Protein from the Sea (fish)...70%
  • Meat Protein...69%
  • Milk & Egg Protein (with 10% egg)...66%
  • Soy Protein...47%.

The most logical choice for building muscle.*

While Healthy 'N Fit 100% egg protein is totally instant and delicious by itself, if you desire you can blend some exotic drinks of your own, or try our protein shake recipes.

Protein Shake Recipes
(for best results use an electric blender)

Juiceshake: Crush one or two ice cubes. Add 8 oz. of juice (pineapple, apple, or the juice of your choice), 2 heaping tablespoons (approx. 1 oz.) Healthy 'N Fit 100% Egg Protein, mix and serve.

Milkshake: Crushed ice, 8 oz. lowfat milk. Add a ripe banana, fresh strawberries or the fruit of your choice with 2 heaping tablespoons Healthy 'N Fit 100% Egg Protein, mix and serve.

A Heavenly Treat: Crushed ice, 4 oz. Kefir (cultured milk) the flavor of your choice, 6 oz. lowfat milk, 2 heaping tablespoons Healthy 'N Fit 100% Egg Protein, mix and serve.

Additional suggested uses: If you desire, you can add to your protein shakes additonal items for variety such as, creatine, fat-free ice cream, wheat germ, etc.

Ratings & Reviews

100% Egg Protein
Overall Rating
56 Ratings
Verified Buyer Rating
24 Ratings
Average Flavor Rating
5 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jan 12, 2021
Verified Buyer
  • 10 Strawberry Passion
  • 3 Heavenly Chocolate
  • 6 Natural
Aug 03, 2018
Verified Buyer
  • 10 Natural
  • 10 Strawberry Passion

The only protein i use now, the result are great and the quality and naturalness is what i'm looking for. No artificial sweenters etc. All flavors are good to me and I only use water. The natural flavor may be hard for other because it's like drinking textured water--tasteless--which is excellent for adding to your shakes without changing the flavors of it.

Nov 03, 2017
Verified Buyer
  • 8 Strawberry Passion

not a big fan of the taste (not awful but... a little strange) but the results are here. I've tried many vegan protein (whey intolerant) and got no gains or little. With this one, i feel more tight in my clothes and that's not fat :) I haven't finish a month yet (only one scoop per day) and already got that change, well that's enough for me to say that's a great product, and SO LOW in calorie too!

Jul 08, 2017
  • 9 Natural
  • 9 Strawberry Passion

This is a great product thanks

Jun 24, 2017
Verified Buyer

If you like Banana, I use half water & half unsweetened almond milk to mix and this is by far the best tasting protein shake I've ever had. Only small issue is the foaminess.

Dec 27, 2016
  • 5 Natural

weak. weird serving size. builds no muscle whatsoever. Stick to high quality whey or a great weight gain powder. I will finish the container, will I re-order? Not a chance in hell.

Jun 19, 2016
Verified Buyer
  • 10 Natural

I love this stuff! Mixes well, I use a blender and also add it to post workout drinks and shake the bottle to blend. Never any lumps and doesn't change the flavor of my drink. Easy on my stomach, no negative effects. I started drinking a shake every morning blended with a banana, peanut powder and almond milk. Tastes amazing and I lost 11 pounds over just a few weeks, I've never lost more than maybe 0.5lb/week at the most! It's worth the money, quality stuff but I do still wish it wasn't so expensive so I could use it more often! I don't like putting fake sugar into my body and I like that I can get this "natural".

Jun 15, 2016
Verified Buyer
  • 10 Strawberry Passion
Jan 18, 2016
Verified Buyer

I love this protein because it is gluten free and easy on my digestive system! I have a very sensitive stomach and it is hard to find a protein powder that doesn't bother me. The only thing that could be improved is the flavor and perhaps to get a gluten free certification.

May 16, 2015

This was my first protein ever used. Definitely terrible taste. Apparently the old white container was really good but the new black one is definitely not worth the buy. I even tried putting it in straight chocolate ice cream with loads of chocolate sauce to see if I could taste it and it straight up ruined the taste because it was so over powering. I'm not buying this product again.

Apr 03, 2015
Verified Buyer

This use to be a decent tasting Protein. I have no idea what hey changed but I recently received a new order in a Black container and it was HORRIBLE! Once its gone i'm done with this Brand

Jul 09, 2014

I'm surprised at any good reviews for this. The taste is absolutely terrible - go with ON.

Apr 27, 2014
Verified Buyer

This was my best option for a lactose/milk free protein. I had the heavenly chocolate which is currently out of stock. It mixed so well there is really no need for a shaker and it tasted great. It might have tasted a bit too good. It was hard to finish the beef protein I had left, after tasting how good this protein was. bodybuilding doesn't seem to be keeping this product well stocked. I hope they don't stop selling it on here. I'd hate to have to search for any of my supplements anywhere but here.

Mar 28, 2014
Verified Buyer

Right now this is my choice of protein pre & post workout. I find it easily digests without any intestinal problems. I have also notice faster muscle development and strength since I have been on it. I will be using this protein from now on.

Mar 18, 2014
  • 10 Heavenly Chocolate

Great product

1 Size
2 Lbs.
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Strawberry Passion
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Price: $59.49  ($1.86 / Serving)
Flavor Rating: 9.4


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The Most Logical Choice For Building Muscle!*

What's in Healthy 'N Fit 100% Egg Protein

2 Lbs. Strawberry Passion
Supplement Facts
Serving Size1 Oz Dry (28G)Approx. 3/4scoop
Servings Per Container32
Amount Per Serving
Calories 106 Calories from Fat 0
% Daily Value (DV)*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium (85% Sodium-Free DV) 260mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g
Vitamin A 0%
Vitamin C 1%
Calcium 2%
Iron 2%
Stevia Extract Herb (Stevia Rebaudiana) (Leaf) (Standardized 90% Steviosides) 56mg
Amino Acid Profile
(Typical Analysis - Mg Per 100 Gms)
L-Alanine 5544mg
L-Arginine 2970mg
L-Aspartic Acid 12423mg
L-Cysteine 1881mg
L-Glutamic Acid 17877mg
L-Glycine 1919mg
L-Histidine 1980mg
L-Isoleucine 5164mg
L-Leucine 7043mg
L-Lysine 8055mg
L-Methionine 3446mg
L-Phenylalanine 5071mg
L-Proline 4752mg
L-Serine 4545mg
L-Threonine 4089mg
L-Tryptophan (Naturally Occurring) 1482mg
L-Tyrosine 3939mg
L-Valine 6475mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established
Other Ingredients
100% Pure Extracted Egg Albumen (With A Protein Efficiency Ratio (P.E.R) Of 3.9 Or Greater), Enzymatic Digest Of Egg Albumen Containing Naturally Occuring Amino Acids, Strawberry Flavoring, Natural Stevia Herb, And Papain/bromelain (Digestive Enzymes)
No Artificial Sweeteners

Directions For 100% Egg Protein: Stir approx. 3/4 scoop into 8 oz. of cold water, lowfat milk or juice. Use one or two times daily between meals or after workouts to add extra protein to your diet and to support muscle repair and growth. You can also add our 100% egg protein to oatmeal, pancakes, muffins, shakes and more.

Warnings: Notice: Use this product as a food supplement only. Do not use for weight reduction. This product is formulated for adults. Keep out of the reach of children. Store in a cool and dry place. This bottle is filled (*and should be measured) by weight, not volume. Some settling of contents may occur during packaging, shipping and handling. A scoop is included but may settle to the bottom.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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