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How do I set or edit a goal on BodySpace?


Setting a goal is a big step on the road to success. It helps you and everyone else on BodySpace see where you're going, and sets a deadline for getting there.


To set a goal on BodySpace, do the following:

  1. Log in to BodySpace, hover over your profile picture at the top-right of the page, and then click Goal.
  2. At the top of the page on the right side, click Set Your Goal Now.
  3. Enter your current height, weight, and waist size, and then click Next Step.
  4. Select a category for your goal, and then click Next Step.
  5. Enter your current body fat %, or if you don't know it, click the No, Help Me button, and then click Next Step.
  6. Select your goal physique from the options listed, and then click Next Step.
  7. Adjust your calculated goal weight and body fat percentage if desired, and then click Next Step.
  8. Select the amount of time you have consistently been lifting weights, and then click Next Step.
  9. Adjust the intensity level you desire regarding the timeframe for reaching your goal, and then click Next Step.
  10. Select options for how often you'd like BodySpace to remind you to update your weight and body fat statistics, and then click Next Step.
  11. Click Plan to establish a plan for reaching your new goal, or click Done to do it later.


Congratulations! You're well on your way to a new you! The deadline for reaching your goal is now listed on your Dashboard along with a status bar indicating the progress you've made so far. Be sure to create a plan for reaching your goal, track your completed workouts, and visit BodySpace often for extra motivation.


To edit a goal you've already set, go to the Goals page, click on the gear icon in the upper right corner of the Weight & Body Fat Goals section, and then click Edit Goal.


For further assistance, please do not hesitate to contact our award winning Customer Service department. We're here to help anytime; 24 hours a day, 7 days a week.




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