Maintaining bone and joint health should be a top priority for anyone who is leading an active lifestyle. The best place to start is a balanced diet full of various fruits, vegetables, whole grains and high quality protein sources as well as a stable exercise program.
Calcium and Vitamin D are important for bone and joint health.* Beyond vitamins and minerals, joint support products can help too!* Hyaluronic acid is a joint support product that may set you up for healthy joints for years to come.*
Hyaluronic acid is an amino acid that's found in abundance in the body and encourages joints to be in top working order by supporting lubrication in the joint tissues.*
Hyaluronic acid helps to support cushioning agents around joints.* Hyaluronic acid is most concentrated in the synovial joint fluids as well as the heart valves. Supplementing with Hyaluronic acid may help your knees, elbows, and hips maintain optimal health.*
As an added benefit, hyaluronic acid promotes a healthy immune system, absorption of Vitamin B and C, and supports lean muscle growth.*
Anyone who engages in regular physical activity should consider adding joint support to the supplements already being taken. Hyaluronic acid is safe for men and women to take.
With the other benefits of Hyaluronic acid, if you're trying to build lean muscle, lose fat or improve for a sport, Hyaluronic acid is a great choice for joint support to help you reach your fitness goal.*
One thing you will want to note if you've decided to use hyaluronic acid is that you should be making sure that you're taking in enough magnesium throughout the day as well. Magnesium will help improve the overall absorption and usage of Hyaluronic acid.*
On the other hand, Vitamin C may reduce the effects of Hyaluronic acid. If you're taking a Vitamin C supplement, be sure that you take it at a completely different time then when you supplement with Hyaluronic acid.
Read the package directions for the particular product you're using and follow it accordingly.