KEY FACTS:

• two premium protein sources - whey isolate and micellar casein
• no amino spiking - full amino profile declared on supplement facts panel

WHY CHOOSE HYDRA 6?

Hydra 6® Protein combines 12 grams of fast acting Whey Protein Isolate (with no inferior whey concentrates) and 12 grams of slower release Micellar Casein (with no inferior calcium caseinates) supplying 24 grams of complete protein.*

HYDRA 6 PROTEIN 50/50 BLEND

WHY IS 50/50 THE PERFECT RATIO?

This superior combination of Whey Protein Isolate and Micellar Casein delivers better muscle growth and recovery due to the different digestion and absorption rates of these two different types of proteins.*

Whey Protein Isolate is digested and absorbed rapidly, meaning it delivers amino acids to the muscles very quickly (within 60-90 minutes). This in turn spikes muscle protein synthesis and triggers optimal Leucine concentration (3.8g), known as the ‘Anabolic Trigger’. The Whey Isolate is absorbed so quickly that it is rapidly utilized and protein synthesis drops sharply.*

Micellar Casein now plays its part. It is digested and absorbed at a slower and steadier rate, continuing to supply the muscles long after the amino acids from the isolate have been absorbed. This essentially prolongs the anabolic response (The Anabolic Window) initiated by the Whey Protein Isolate supporting greater recovery and optimizing muscle growth.*

We should also mention - it tastes AWESOME!

FLAVORS AVAILABLE:

DIRECTIONS FOR USE:

Mix 1 serving (1 heaping scoop) with 8ox. of cold water or milk in a glass or shaker cup. Hydra 6 is perfect for your post-workout shake or can be consumed anytime during the day. Drink 8-10 glasses of water daily while using Hydra 6.

HOW TO TAKE:

• UPON WAKING
• PRE-WORKOUT
• INTRA-WORKOUT
• POST-WORKOUT
• THROUGHOUT THE DAY
• BEFORE BED

*Correct for 4lb scoop size. Please check on packaging for other sized product. Serving size may vary between flavors.

FULL AMINO PROFILE

Full amino profile declared in table, broken down into EAAs, CAAs and NAAs

Essential Amino Acids (EAAs)

Conditionally Essential Amino Acids (CAAs)

Nonessential Amino Acids (NAAs)

“There are a huge range of benefits from supplementing with Hydra 6®, such as; supporting lean muscle weight, controlling hunger, getting lean, boosting recovery and diminishing muscle breakdown.”*

REFERENCES
Kerksick, C. M., et al. The effect of protein and amino acid supplementation in performance and training adaptations during ten weeks of resistance training. Journal of Strength and Conditioning Research 20(3), 643–653, 2006.

Reidy, P. T., et al. Protein Blend Ingestion Following Resistance Exercise Promotes Human Muscle Protein Synthesis. Journal of Nutrition 143(4):410-416, 2013.