Slides , Black/Green
Adding unstable Go Slides to your workout, challenges your balance and your body’s ability to sense its position. By doing this exercise, you develop better stability, your arms and legs learn to work more efficiently together, and your level of muscular endurance can increase. Go Slides are designed with a low-friction, non-marking, material to slide smoothly on soft surfaces. Slider booties are also included for use on hard surfaces. The firm, foam grip pattern on the top side, means ideal traction for hands and feet. This combines for a flowing, controlled range of motion.
- Use anywhere to build core strength and increase overall flexibility
- Low friction, non marking material slides smoothly on soft surfaces such as carpeting
- Slider booties included for use on hard surfaces
- Large surface area accomodates your hands for added stability, and easy maneuvering
- Firm foam grip pattern provides adding traction for hands or feet
- Ergonomic shape is ideal for multi-directional movement
- Set includes two Slides, carry bag, slider booties, and illustrated training manual
- Each unit measures 10.5" x 7.5"
- Train. Recover. Repeat. GoFit.