The GoFit Sand Bag Set builds functional strength and intense endurance. The adjustable up to 60 lbs. total weight option, is unstable and shifts constantly, engaging more muscle groups with every exercise - making your body compensate and develop like no other weight training program can duplicate.

• Integrates weight training with instability, to develop functional strength
• The sandbag molds itself to your body during use
• Fully adjustable from 2 lbs. to 62 lbs.
• Use for throwing, passing, and catching drills
• Builds grip strength and forearm conditioning
• Provides high repetition metabolic conditioning for muscular and aerobic endurance as well as agility training
• Take it anywhere - fill the bags when you get there
• Multiple bags included - Large Bag hold up to 30 lbs., Medium Bag holds up to 20 lbs., Small bag holds up to 10 lbs. Total weight in all bags - up to 62 lbs. total

• Heavy duty canvas construction bags with reinforced stitching
• Velcro closure system for easy sand filling
• Three sizes of heavy duty canvas bags insert into Duffle Handle Bag
• Total of four components in set
• Main Bag - hand grips made of heavy duty webbing with four handle positions
• Fill with sand, easily purchased a home improvement store at economical cost
• Black canvas construction