Caffeine / Stimulants
Caffeine can also go a long way towards helping boost your muscular endurance.* Are you an athlete gearing up for a big game, match, or event? Refuse to tap out by having caffeine by your side.
Caffeine use may also help delay the onset of muscle soreness during activity, letting you go big and then go home!*
After a week at a lower dosage, you may increase the dosage as needed. However, strict adherence to the maximum recommended dosage will help you see the best results.
Remember that since stimulants are designed to support energy levels, taking a caffeine or stimulant product in the evening or close to bed time may change your ability to get restful sleep.