PMP Stim-Free

PMP Stim-Free

Stimulant-Free Pre-Workout
The Ultimate Stim-Free Pre-Workout to Help You Blast Through Training Plateaus!*
7.5  out of 10  (53 Reviews)

Product Overview

Peak Muscle
Performance Pre-Workout
GAT PMP. Peak Muscle Performance*

Sadik Hadzovic

TeamGAT Athlete 2015 Arnold Champion

Nitric Oxide Enhancers
Focus Modulators
The PMP Stim-Free Advantages:
  • Stimulant Free
  • Intense Performance Gains*
  • Muscle Energy*
  • Laser Focus*
  • Rapid Vascular Muscle Pumps*
  • Creatine Free
Peak Muscle Performance

PMP the ultimate stimulant free pre-workout. Blast through training plateaus and take your sports endurance and muscular output to the next level. Experience more massive pumps,laser-focus, and workout intensity. A powerful blend of clinically researched key ingredients formulated to deliver the ultimate in Peak Muscle Performance.* 

  • WAVE 1: You will feel PMP’s strong, muscle activating action. It ignites a high intensity workout and delivers critical performance nutrients to your muscles.*
  • WAVE 2: Increased concentration and razor sharp focus will hit you, helping your mind and body work in tandem for perfect execution of each and every action of your workout.*
  • WAVE 3: As your workout intensifies, your muscles will expand from increased blood volume and you will feel skin tightening effects that keep your body fired up even after your workout ends. Experience explosive energy and improved performance.*
GAT Sport PMP Stim-Free. Available in Blue Raspberry and Orange Cream.

Ratings & Reviews

Overall Rating
53 Ratings
Verified Buyer Rating
22 Ratings
Average Flavor Rating
2 Flavors
Top Rated Flavor
Blue Raspberry
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jan 13, 2019
  • 10 Blue Raspberry
  • 9 Orange Cream

I love this product! I also understand that the content in these products settle, Always pull the scoop, replace the lid and gently rotate the container a few times to mix the contents. Great muscle pumps! Nice even energy through out the workout, without hours of post work jitters.

Jan 09, 2019
Verified Buyer
  • 10 Blue Raspberry

I like this product, using it by itself is not that great for me, I mix it with a scoop of Broken Arrow and get vein bulging pump and an intense work out.

Oct 12, 2018
  • 8 Orange Cream

Great pre workout but the beta alenine makes my ears itch lol

Sep 19, 2018
Verified Buyer
  • 1 Orange Cream

Terrible product! Does NOT mix well with cold water. When contacting GAT customer service they were rude and dismissive. STAY AWAY.

Jul 19, 2018
Verified Buyer
  • 8 Orange Cream
Jan 23, 2018
Verified Buyer
  • 2 Blue Raspberry

Decent affects, but just Yuck...and the smell is atrocious.

Dec 20, 2017
Verified Buyer
  • 9 Orange Cream

not enough pump for me, but it gives you energy for 30 minutes (post-consumption), then it is very minimized. I still liked it because I didn't feel like I was going to die with a whole scoop, but the energy didn't last as long as I had hoped.

Sep 20, 2017
  • 2 Orange Cream

Junk. The appeal of a stim free preworkout is obviously not energy and focus, but when I use such a supplement what I'm looking for is a pump, vascularity and other such psychological boosts to get more enjoyment out of a workout and ultimately train a little better. This literally did nothing. First, and probably last GAT product I'll buy.

May 23, 2017
  • 10 Blue Raspberry

Gat PMP Stim Free is one of the Top notch pre-workout available in the market today. Based on my personal experience, PMP mixes well, gives me a great amount of energy and focus throughout my workout. No crash and no jitters. Great work GAT.

May 23, 2017
  • 10 Blue Raspberry
  • 10 Orange Cream

Both flavors are great and really provide a great intensity feel for when i train late of a night! Can't wait to buy more! Already love the GAT products

Apr 03, 2017
No written review.
Mar 09, 2017
Verified Buyer
  • 5 Blue Raspberry

LOVE this pre workout! Gives a good pump and gets me through my workouts, taste is not super fabulous but I can put that aside

Jan 19, 2017
Verified Buyer
  • 8 Blue Raspberry
  • 10 Orange Cream

I love pre-workouts, and enjoy using this to prepare for dedicated non-stimulant workouts.

Dec 12, 2016
  • 10 Orange Cream

I just tried GAT PMP Stim-Free in the Orange Cream flavor. I like to have a few options for stim-free preworkouts for when I take periodic breaks from stims, and this is one I had not tried before. As a matter of fact, this is my first time with any GAT product. I had my first scoop (actually about a scoop and a half) of PMP prior to a back and biceps day at the gym. The powder is very fine, so I expected it to mix well. It mixed perfectly with no residue. The Orange Cream taste is fantastic. It was very similar to an orange dreamsicle but also reminded me of an orange Fla-Vor-Ice. I started getting a painful pump with my first set of curls....FIRST SET.... a warmup set.....70 lb. Hammer Strength preacher curls.....FIRST FREAKING SET. As soon as that happened, I knew I was in for a treat. It was a great workout. I was really surprised by the amount of energy and focus from a stim-free product. I stayed "zoned in" and had plenty of energy to get through it. The aforementioned pump only intensified as I continued, and I had some SERIOUS arm boners by the time I was done. It was a good back day as well, but the PMP seemed to have the most effect on my biceps. The pump lasted for hours after I was finished, which I love. I tried a scoop before Leg Day the next night and had a great leg pump, but it wasn't nearly as intense as the previous night. The energy and focus were about the same though. PMP Stim-Free seems to be a great product and is one that I will recommend and will definitely use again.

Nov 10, 2016
  • 8 Blue Raspberry

I would highly recommend non-stim PMP for anyone. There are so many ways to use this product. It can be stacked with Citrulline, creatine, BCAA's. You can control the amount of caffeine you take each workout or if you choose not to have any at all. I have taken a full scoop all the way up to two scoops. No stomach discomfort. Excellent focus each and every workout and a very good pump even without taking anything else to help achieve a better pump. Again, I want to emphasize the focus aspect of this product. It is by far the best feature of PMP. The mind-muscle connection was spot on each and every workout. While blue raspberry would not have been my first choice, it was fine, mixed well and did not have a weird after taste. For what this product is and is advertised as, I give it a 10. Thanks again to the folks at GAT who gave me the opportunity to review this quality product.

2 Sizes
30 Servings
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2 Flavors
Blue Raspberry
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Price: $31.99  ($1.07 / Serving)
Flavor Rating: 7.9

What's in GAT PMP Stim-Free

30 Servings Blue Raspberry
Serving Size: 8.5 g (1 scoop)
Servings Per Container: 30
Amount Per Serving % DV
Thiamine (as Thiamine Mononitrate) 20 mg 1,333%
Niacin 25 mg 125%
Vitamin B-12 (as Cyanocobalamin) 50 mcg 833%
Calcium (as Calcium Lactate) 26 mg 3%
NO Enhancers 3.125g **
Beta-Alanine (Carnosyn®), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators 900mg **
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha-Ketoglutarate, Calcium Lactate
PMP™ Focus & Cognition Modulators 700mg **
N-Acetyl L-Tyrosine, L-Theanine
PMP™ Energetics 200mg **
Acetyl L-Carnitine HCI
** Daily Value (DV) not established.
Other Ingredients:
Pineapple Fruit Powder, Citric Acid, Silicon Dioxide, Natural & Artificial Flavors, Acesulfame Potassium, Sucralose, Dicalcium Phosphate, FD&C Blue #1 (Dye).
Contains: Milk (from Calcium Lactate).

Directions For PMP Stim-Free: Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. 

Warnings: Consult your health care professional before use. This product is strictly intended for use by healthy persons 18 years of age or older. Do not use if you are pregnant, nursing or trying to become pregnant. Do not use if you are currently unaware of your health status or if you have a medical condition. Do not use if you are taking prescription or non-prescription medication of any kind. Discontinue at least 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. KEEP OUT OF THE REACH OF CHILDREN

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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