PMP Stim-Free
GAT

PMP Stim-Free

Stimulant-Free Pre-Workout
The Ultimate Stim-Free Pre-Workout to Help You Blast Through Training Plateaus!*
7.4  out of 10  (50 Reviews)
2 Sizes
7 Servings
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1 Flavor
Blue Raspberry
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Price: $10.99  ($1.57 / Serving)
Flavor Rating: 7.7

Product Overview

PMP
Peak Muscle
Performance Pre-Workout
GAT PMP. Peak Muscle Performance*

Sadik Hadzovic

TeamGAT Athlete 2015 Arnold Champion

0g
CAFFEINE
3.125g
Nitric Oxide Enhancers
700mg
Focus Modulators
The PMP Stim-Free Advantages:
  • Stimulant Free
  • Intense Performance Gains*
  • Muscle Energy*
  • Laser Focus*
  • Rapid Vascular Muscle Pumps*
  • Creatine Free
Peak Muscle Performance

PMP the ultimate stimulant free pre-workout. Blast through training plateaus and take your sports endurance and muscular output to the next level. Experience more massive pumps,laser-focus, and workout intensity. A powerful blend of clinically researched key ingredients formulated to deliver the ultimate in Peak Muscle Performance.* 

THE PMP STIM-FREE EFFECT
  • WAVE 1: You will feel PMP’s strong, muscle activating action. It ignites a high intensity workout and delivers critical performance nutrients to your muscles.*
  • WAVE 2: Increased concentration and razor sharp focus will hit you, helping your mind and body work in tandem for perfect execution of each and every action of your workout.*
  • WAVE 3: As your workout intensifies, your muscles will expand from increased blood volume and you will feel skin tightening effects that keep your body fired up even after your workout ends. Experience explosive energy and improved performance.*
AVAILABLE IN 2 DELICIOUS FLAVORS
GAT Sport PMP Stim-Free. Available in Blue Raspberry and Orange Cream.

Ratings & Reviews

Overall Rating
7.4
50 Ratings
Verified Buyer Rating
7.1
21 Ratings
Average Flavor Rating
7.4
2 Flavors
Top Rated Flavor
7.8
Blue Raspberry
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
1
Verified Buyer
  • 1 Orange Cream

Terrible product! Does NOT mix well with cold water. When contacting GAT customer service they were rude and dismissive. STAY AWAY.

10
Verified Buyer
  • 8 Orange Cream
4
Verified Buyer
  • 2 Blue Raspberry

Decent affects, but just Yuck...and the smell is atrocious.

7
Verified Buyer
  • 9 Orange Cream

not enough pump for me, but it gives you energy for 30 minutes (post-consumption), then it is very minimized. I still liked it because I didn't feel like I was going to die with a whole scoop, but the energy didn't last as long as I had hoped.

2
 
  • 2 Orange Cream

Junk. The appeal of a stim free preworkout is obviously not energy and focus, but when I use such a supplement what I'm looking for is a pump, vascularity and other such psychological boosts to get more enjoyment out of a workout and ultimately train a little better. This literally did nothing. First, and probably last GAT product I'll buy.

10
 
  • 10 Blue Raspberry

Gat PMP Stim Free is one of the Top notch pre-workout available in the market today. Based on my personal experience, PMP mixes well, gives me a great amount of energy and focus throughout my workout. No crash and no jitters. Great work GAT.

10
 
  • 10 Blue Raspberry
  • 10 Orange Cream

Both flavors are great and really provide a great intensity feel for when i train late of a night! Can't wait to buy more! Already love the GAT products

9
 
No written review.
10
Verified Buyer
  • 5 Blue Raspberry

LOVE this pre workout! Gives a good pump and gets me through my workouts, taste is not super fabulous but I can put that aside

10
Verified Buyer
  • 8 Blue Raspberry
  • 10 Orange Cream

I love pre-workouts, and enjoy using this to prepare for dedicated non-stimulant workouts.

10
 
  • 10 Orange Cream

I just tried GAT PMP Stim-Free in the Orange Cream flavor. I like to have a few options for stim-free preworkouts for when I take periodic breaks from stims, and this is one I had not tried before. As a matter of fact, this is my first time with any GAT product. I had my first scoop (actually about a scoop and a half) of PMP prior to a back and biceps day at the gym. The powder is very fine, so I expected it to mix well. It mixed perfectly with no residue. The Orange Cream taste is fantastic. It was very similar to an orange dreamsicle but also reminded me of an orange Fla-Vor-Ice. I started getting a painful pump with my first set of curls....FIRST SET.... a warmup set.....70 lb. Hammer Strength preacher curls.....FIRST FREAKING SET. As soon as that happened, I knew I was in for a treat. It was a great workout. I was really surprised by the amount of energy and focus from a stim-free product. I stayed "zoned in" and had plenty of energy to get through it. The aforementioned pump only intensified as I continued, and I had some SERIOUS arm boners by the time I was done. It was a good back day as well, but the PMP seemed to have the most effect on my biceps. The pump lasted for hours after I was finished, which I love. I tried a scoop before Leg Day the next night and had a great leg pump, but it wasn't nearly as intense as the previous night. The energy and focus were about the same though. PMP Stim-Free seems to be a great product and is one that I will recommend and will definitely use again.

10
 
  • 8 Blue Raspberry

I would highly recommend non-stim PMP for anyone. There are so many ways to use this product. It can be stacked with Citrulline, creatine, BCAA's. You can control the amount of caffeine you take each workout or if you choose not to have any at all. I have taken a full scoop all the way up to two scoops. No stomach discomfort. Excellent focus each and every workout and a very good pump even without taking anything else to help achieve a better pump. Again, I want to emphasize the focus aspect of this product. It is by far the best feature of PMP. The mind-muscle connection was spot on each and every workout. While blue raspberry would not have been my first choice, it was fine, mixed well and did not have a weird after taste. For what this product is and is advertised as, I give it a 10. Thanks again to the folks at GAT who gave me the opportunity to review this quality product.

10
 
  • 9 Blue Raspberry

I've just finished up a full log of non stim PMP for GAT, and I have to say i had nothing but a great experience! Of all the non stim pre workouts I've used in my past, this has to be one of the best! First off, the ingredient list is excellent. There are many NO enhancers, pump ingredients, and even Carnitine for energy! I was most surprised about the energy it gave me. I got used to training without a pre workout for a couple months because I've been looking for a non-stim product, but one scoop and about 20 minutes later and I had a nice rush of energy! The pump by far though was the best feature! I always had great pumps going even on leg days! Its also nice that PMP is creatine free because i did not need any extra creatine at this time. The taste was great! The bel raspberry wasn't too tart, but not to see either which made it really enjoyable to drink. The mixability and texture were both very good as well. Overall, I had some great workouts on non stim PMP, and it is definitely one of the best non stim pre workouts that I've gotten to try out!

8
Verified Buyer
  • 8 Blue Raspberry

I wanted to cycle my preworkout supplements with a stimulant free every two to three weeks to give my system a break. I like the taste of GAT PMP Stim-Free, but maybe because I have been using supplements that included caffeine, beta alanine, L-arginine, citrulline etc, I didn't feel the energy, focus or pump that I have gotten use to. It could all be in my head, but now only take the stim-free when my workouts are close to bed or I've had caffeine drinks earlier, prior to my workout.

3
Verified Buyer

I had high expectations about this product but got no pumps at all. Doesn't taste good, and that bad taste lingers in your mouth for quite a while. Funny thing is, made my skin really itchy (not in a beta alanine way) and my chest flushed while using this. Thought pumps would follow but didn't get any.

7 Servings
7 Servings
$1.57 Per Serving
$10.99
Flavor
Rating
Blue Raspberry
7.7
30 Servings
30 Servings
$1.07 Per Serving
$31.99

What's in GAT PMP Stim-Free

7 Servings Blue Raspberry
Serving Size: 8.5 g (1 scoop)
Servings Per Container: 7
Amount Per Serving % DV
Thiamine (as Thiamine Mononitrate) 20 mg 1,333%
Niacin 25 mg 125%
Vitamin B-12 (as Cyanocobalamin) 50 mcg 833%
Calcium (as Calcium Lactate) 26 mg 3%
NO Enhancers 3.125g **
Beta-Alanine (Carnosyn®), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline
Pump Accelerators 900mg **
Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha-Ketoglutarate, Calcium Lactate
PMP™ Focus & Cognition Modulators 700mg **
N-Acetyl L-Tyrosine, L-Theanine
PMP™ Energetics 200mg **
Acetyl L-Carnitine HCI
** Daily Value (DV) not established.
Other Ingredients:
Pineapple Fruit Powder, Citric Acid, Silicon Dioxide, Natural & Artificial Flavors, Acesulfame Potassium, Sucralose, Dicalcium Phosphate, FD&C Blue #1 (Dye).
Contains: Milk (from Calcium Lactate).

Directions For PMP Stim-Free: Mix (1) scoop with 8-10 fl. oz. cold water. Consume 15-30 min before workouts. 

Warnings: Consult your health care professional before use. This product is strictly intended for use by healthy persons 18 years of age or older. Do not use if you are pregnant, nursing or trying to become pregnant. Do not use if you are currently unaware of your health status or if you have a medical condition. Do not use if you are taking prescription or non-prescription medication of any kind. Discontinue at least 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. KEEP OUT OF THE REACH OF CHILDREN

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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