Super Seed
Garden Of Life

Super Seed , 600 Grams

Beyond Fiber
Psyllium Free Fiber From Flax To Support A Healthy Digestive System*
8.5  out of 10  (21 Reviews)
1 Size
600 Grams
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Price: $15.98  ($0.53 / Serving)
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Product Overview

Super Seed is a powerful whole food formula that is an excellent source of dietary fiber. The ingredients in Super Seed were specifically chosen for their exceptional ability to support and maintain normal bowel health and function.*

  • Contains 7 grams of dietary fiber*
  • A whole food blend of seeds, sprouted grains, and legumes containing both soluble and insoluble fiber
  • Contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health*
  • Dietary fiber in Super Seed® supports normal cardiovascular health*
  • Super Seed provides naturally occurring Omega-3 fatty acids
  • Good source of protein from beans and legumes
  • Super Seed does not contain any added sugars or artificial ingredients such as sweeteners, colorings or flavorings, unlike many popular mass market fiber supplements
  • Two servings of Super Seed provide over 50% of the Daily Value for fiber
  • Select ingredients in Super Seed are fermented using Garden of Life's proprietary Poten-Zyme® process to make nutrients more available to the body
  • Most of the fiber in Super Seed is soluble. Each serving provides over 5g of soluble fiber from whole food ingredients

What is dietary fiber?

Fiber is a complex carbohydrate which is found in plants. The body does not digest fiber; instead the fiber component of food passes through the digestive system. There are two types of fiber - soluble and insoluble fiber. Much like it sounds, soluble fiber is fiber that dissolves in water and insoluble fiber is fiber that does not. The best way to get fiber is through a whole food diet of fruits, vegetables, grains, seeds and legumes.

The role fiber plays in a healthy diet became apparent at the turn of the century. Diets previously high in dietary fiber were altered to include the new 'wonder foods', refined sugar and milled flour. The increased use of these foods, which were devoid of dietary fiber, led to a theory that connected a lack of fiber and the overall state of health. Several generations later, up to 100 million Americans experience some form of occasional digestive discomfort.

Super Seed® was formulated to include naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Super Seed does NOT include psyllium husk.

How does Super Seed® support normal gut flora balance?

Super Seed contains fiber components that act as prebiotics to support normal gut flora balance.*

Why is dietary fiber important?

Vibrant health begins in the colon, and supplying your body with adequate dietary fiber every day is essential to colon function and overall health.*

What makes Super Seed® better than other fiber supplements?

Many other fiber supplements rely on insoluble fiber alone and provide very little in the way of nutrition. Super Seed contains both naturally occurring soluble and insoluble fiber from carefully selected grains, seeds and legumes that are easy on the gastrointestinal system. Additionally, Super Seed contains no psyllium.

Ratings & Reviews

Overall Rating
8.5
21 Ratings
Verified Buyer Rating
8.1
15 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
10
 

I love the ingredients and nutrition. Taste is okay-but I'll take it any day. I found adding a third to half banana in the blender with it helps with the graininess and settling.

9
Verified Buyer

I have been taking this product for a couple of months now and I can personally say that is a good product. The taste is great and it makes it so much easier for me to meet my daily fiber intake by using this product.. I add it to my morning protein shake every morning.

10
Verified Buyer

Super Seed is the perfect healthful supplement. I add it into everything,

10
Verified Buyer

This is a great fiber supplement. It is very gentle on your stomach and has a great mild cinnamon flavor. I add it to my yogurt and smoothies to keep me full for a longer time.

10
Verified Buyer

I have tried almost every Fiber on the market and this Fiber works great! It tastes like the name implies - seedy. It is easy to drink and actually works really great. I take one scoop each night just to increase my fiber intake because I know I do not get quite enough fiber. By morning I can tell this product helps because I notice a difference taking versus not taking.

9
Verified Buyer
No written review.
1
Verified Buyer

I like to mix smoothies in the morning & will add anything into it that is good for me. I usually use chia seeds in my drink, but during my order process this came up & I decided to give it a try. Wish the reviews did not require you to go to another page, because if I had read them I would not have bought. First, it is not like the chia or any other seed or nut I usually get. This was a ground powder with an awful kind of oatmeal like taste. Only used 1/2 scoop & it still over powered the cup of frozen berries & vanilla protein taste. My husband took one sip & would not even finish it. So, I will use up this bucket, but will not be getting again. I will stick to my chia & flax that I can grind myself.

9
Verified Buyer
No written review.
10
Verified Buyer

Helps digestion and constipation, cleanses the body. Perfect night time beverage to throw in along with some casein protein for a clean and perfect body.

9
 
No written review.
9
Verified Buyer
No written review.
10
Verified Buyer

Great all natural product. I needed to regulate my digestive system due to my lack of daily fiber intake. This product made my bowel movement react on the first day I took it, and I've been regular ever since. BE ADVISED: this product is not for those who are looking for a great tasting or mixable fiber supplement. The actual taste is insipid and if not constantly stirred during the drinking process, it will settle at the bottom. However, if mixed with natural juices or shakes, it's really good. I have also sprinkled it on my salads and you wouldn't even know it's there. It has 6 grams of protein and 1.1 grams of Omega3's. I love it!

4
Verified Buyer

I bought Super Seed to increase my fiber intake in hopes to help define my abs more. I am almost done with this bucket and so far I have not noticed any changes in my digestive system. As far as the product itself it is pretty taste less which is a good thing because you can mix it with a variety of things. It is fairly thick and does not mix all to well with water, it ends up sitting at the bottom of the bottle and you have to keep shaking it up to drink it. I will order another bucket to give it a chance to fully work into my system before I can tell if it works or not.

1
Verified Buyer

Has a terrible taste and does not mix well at all. It sinks right to the bottom and is very gritty. Its like your trying to eat the powder.

9
Verified Buyer

Excellent products!! mekes me poop smooth! Flavor can be improved, but its all naturall, and the benefits are bigger than the flavor.

600 Grams
600 Grams
30 Servings | $0.53 Per Serving
$15.98

What's in Garden Of Life Super Seed

600 Grams
Supplement Facts
Serving Size1Scoop(About 20g)
Servings Per Container30
Amount Per Serving % Daily Value
Total Calories 80
Calories From Fat 20
Total Fat 2.5g 4%*
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 8g 4%*
Dietary Fiber 7g 28%*
Soluble Fiber 5g
Insoluble Fiber 2g
Sugars <1g +
Protein 7g 13%*
Vitamin C 2.5mg 4%
Calcium 67mg 7%
Iron 1.7mg 9%
Omega-3 Fatty Acids (Alpha Linolenic Acid) 1.1g +
Perfect Fiber Blend 18,360mg +
Organic Flax Seed Meal, Whole Chia Seed
Poten-Zyme® Whole Food Fiber Blend 1500mg +
Organic Amaranth Sprout, Organic Quinao Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Garbanzo Bean Sprout, Kidney Bean Sprout, Lentil Sprout, Adzuki Sprout, Flax Sprout, Sunflower Sprout, Pumpkin Sprout, Chia Sprout, Sesame Sprout
Organic Cinnamon* 124mg +
Stevia 16mg +
Proprietary Probiotic Blend 2mg +
Lactobacillus Plantarum, Bifidobacterium Lactis, Bifidobacterium Bifidum, Lactobacillus Rhamnosus, Bifidobacterium Breve, Lactobacillus Casei, Lactobacillus Salivarius, Lactobacillus Acidophilus
* Percent Daily Values are based on a 2,000 calorie diet
+ Daily Value not established
Probiotics Are Cultured In Dairy Which Is Generally Consumed During The Fermentation Process.

Directions For Super Seed: Mix 1 scoop with any food or beverage (room temperature or cooler) and consume immediately. Super Seed is a powder blend that can be mixed in smoothies, vegetable or fruit juices, cereal, yogurt or soup. In fact, Super Seed can add nutritional value and fiber to nearly any food or beverage.

Warnings: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, immunosuppressed or under medical supervision.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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