Flax Seed Oil
Fortunately, flax seed oil will quickly allow you to accomplish both tasks.* By using it on a regular basis you'll be taking a giant step towards supporting good health -Flaxseed is definitely one healthy oil that you should incorporate into your diet immediately!*
Regular flaxseed oil use may also promote:
Finally, anyone who is working out extra hard should consider adding a little more flaxseed to their day, because it may promote a long-term supply of energy for optimal performance and recovery.*
You can mix flaxseed oil in with foods for cooking or take it on its own -It's up to you!