If you're main fitness goal is to lose fat, you probably know all about dieting. To achieve successful fat loss, you've got to be strict with the foods you eat. Usually, high fat foods like ice cream, potato chips, fries, cheese, deep-fried everything - those foods are immediately off your food list.
But are there exceptions to the rule? Whether it's your best friend's wedding cake or your mom's home-made vanilla ice cream, you may have to break your diet for one reason or another. In special cases, you may want to consider fat blockers to possibly help you stay on track with your fat loss goal!*
The active ingredient in most fat blockers is Chitosan - a natural product that comes from shellfish.
Whatever food it is that you happen to be craving, if you're focused on fat loss, the chances are that it's not on the "healthy foods" list. As more and more foods get crossed off your allowed list with your diet, cravings are going to set in. Fat blockers may help you stay focused on your fat loss goal.* Fat blockers work by potentially interacting with certain enzymes in your body that help out with digesting fat.*
Of course, you always want to be taking in your essential and healthy fats in your diet plan. Fats like omega 3-6-9s that are in olive oil, flax seed oil, nuts and more foods will help promote healthy hormone levels and keep your metabolism firing strong.* Healthy fats are an essential part of an everyday diet, no matter what your fitness goal.
If you're main fitness goal is to lose fat, then a fat blocker may help you stay on track to reach that goal.* Fat blockers aren't magic pills and they can't substitute for healthy nutrition choices. Keeping strict with your fat loss diet every day will pave the way to fat loss success.
When you are in a sticky situation where you can't avoid fatty foods in large amounts, you may want to consider if the benefits of a fat blocker would work for you!
After you've picked out the fat blocker that you want to use, remember to always follow package directions. They will list how much of the fat blocker you need to consume based on how much food you eat. The more calories you take in, the more of the product you'll have to use.
You'll be taking this product directly before and after meals for best results. Avoid taking other vitamins or supplements during this time, as it may limit their absorption rate.
If you follow the instructions you should see the best intended benefits from using a fat blocker.*