ENGN Shred

ENGN Shred

Advanced Pre-Workout + Weight Management
Formulated with no fillers to support maximum energy, focus and power*
9.4  out of 10  (1,238 Reviews)
Buy 2 For $49
For a limited time, buy 2 ENGN Shred, 30 Servings for $49!

Product Overview

Advanced Pre Workout Plus Shredding Formula
Engn Shred
  • Explosive energy*
  • Maximum Focus*
  • Intense Fat Burning*
  • Thermogenic Formula*
  • Creatine Free


CLA (500MG)

Supports metabolism and usage of stored fat for energy during exercise.*


Supports performance levels while supporting utilization of fat for fuel during exercise.*


Extract from the Coleus herb to supply forskolin to complement a healthy diet and exercise.*


Extract from Yohimbe Bark which works in synergy with caffeine to support weight management and energy.*


Sourced from the cayenne fruit to support thermogenesis using Capsimax technology to avoid the burn normally associated with cayenne.*


Huperzine A

Supports mental focus and concentration during training.*

Alpha Glycerylphosphorylcholine

Supports mental activity and focus during training as well as provides a choline source to the brain for acetylcholine production.*


The key energizer that enables increased workout intensity by delaying fatigue and expanding muscle endurance.*

Choline Bitartrate

Supports muscle activity and mental speed.*


Essential Amino Acid which supports focus and enhances mood during training.*


Beta Alanine

Supports the buffering of lactic acid.*

Agmatine Sulfate

Is a metabolite of Arginine, which supports blood flow and nitric oxide levels.*


Supports power and pump production during training.*



Increases metabolism of carbohydrates to produce energy.*


Supports metabolism of carbohydrates into energy to produce further energy and endurance during training.*


Supports protein synthesis and metabolism.*



RESULTS! ENGN® SHRED’s revolutionary formula is all about game changing progress every time you hit the gym, field, octagon, stage or court! Simply put, we never settle and we formulated ENGN® SHRED to give you the tunnel vision focus, positive mental state, drive, strength, pumps and unmatched energy less chance of crash, for the best workouts you have ever had!*

The Original Innovator, ENGN
  • Intense energy*
  • Maximum Focus*
  • Amplified Pumps*
  • Explosive Power*
BUY NOW! While supplies last!


ALL ATHLETES! ENGN® SHRED has been designed to fuel all athletes whether you are a track star, bodybuilder or action sports athlete ENGN® SHRED will fuel you.


ENGN® SHRED was created and engineered for the athlete! A direct blend provides no fillers and gives you the maximum advantage over the competition.*


Take 1 scoop 15-30 minutes prior to training with 8 ounces of cold water.

Why Take It?

Unsurpassed energy to fuel workouts less chance of crash. Key factors to increase workout productivity including ingredients to aid focus and increase pumps.*

EVLution Nutrition. ENGN SHRED.

Ratings & Reviews

Overall Rating
1,238 Ratings
Verified Buyer Rating
629 Ratings
Average Flavor Rating
6 Flavors
Top Rated Flavor
Pink Lemonade
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Feb 22, 2019
  • 1 Cherry Limeade

Not sure how this product has such a high rating? I’ve been lifting and taking PWO for over 10 years now and this is by far the worst I’ve ever had. Felt nauseous and jittery the entire workout. Has completely ruined multiple workouts now. Will never buy this horrible product again.

Feb 21, 2019
Verified Buyer
  • 2 Fruit Punch
  • 2 Blue Raz

Dont like the taste and doesnt really give me the edge or tingling feeling that I am looking for.

Feb 21, 2019
Verified Buyer

The flavor is really strong with the sour taste, but does get the job done. When I take a full scoop of this pre-workout, I get the tingling feeling, but it does get me pumped (given I do not really have a strong tolerance for pre-workout). Going to try out other flavors soon!

Feb 18, 2019
Verified Buyer
  • 2 Furious Grape

tasted like soapy water I don't know what happened to this flavor it used to be good but will never buy this flavor again

Feb 17, 2019
Verified Buyer
  • 10 Blue Raz
  • 10 Cherry Limeade

Both flavors are fine - personal preference obviously. I get a spicy/heat feel in my mouth sometimes, kind of trippy? Not sure why. No tingles, but that's probably from years of lifting

Feb 15, 2019
  • 9 Furious Grape

I’ve been taking this for a few days now. I don’t think it has an aftertaste as others have stated. Overall I think this is a great pre-workout. I am female, 5’3”, 152lbs. I first assessed this at a half scoop and loved it. Today I tried a full scoop and I see what others were complaining about. I felt overly hot, nauseated, and jittery. I had to cut my workout short. So if you feel this way, you took too much. Take a little less and you should be fine. ***** your personal tolerance because it’s potent.

Feb 15, 2019
Verified Buyer
  • 9 Cherry Limeade

This product gave me a monster boost at the gym and helped fuel my workouts... for like a week and a half. After that, I needed to take a double scoop to feel the effects and at that point my heart would be beating rapid-fire and making me feel extremely anxious because of so much caffeine/yohimbine. Personally will not buy again, but perhaps since I have been taking preworkouts for so long I have built a tolerance to the ingredients.

Feb 15, 2019
Verified Buyer
  • 4 Cherry Limeade

The taste is strong but that’s not the worst part. I have a high caffeine tolerance and this product gives me the affects of anxiety right after I take it. I feel itchiness in my body or numbness. Also I’ve thrown up or felt sick several times after drinking it. It’s just not the product for me.

Feb 13, 2019
Verified Buyer
  • 8 Blue Raz
  • 9 Cherry Limeade
  • 9 Fruit Punch
  • 8 Furious Grape

Best pre-workout I have personally used. All of the listed ingredients check out for increasing fat burn and providing energy. The product itself works amazingly, and yes sometimes if you don't get straight to it you will feel a tad jittery, just lower your dose or get to it faster! I mix this with half a regular dose of pump mode and it provides is the absolute best lifts I could ask for. I have been trying all of these flavors over the last 7 months and they are all good so far, they are very strongly flavored and mostly resemble a strong candy dust. It is recommended to take with a lot of water, but I prefer to take it like a shot, mixing only several ounces of water, downing it, and then proceeding to drink the rest of the water after. I have never had problems after my workout with sleeping or appetite, and I generally take it around 4pm, 2-4 times a week. I recommend mixing the flavors in orders as by the time you reach the end you will definitely want to switch it up.

Feb 12, 2019
Verified Buyer
  • 10 Furious Grape
  • 9 Green Apple
  • 9 Cherry Limeade
  • 5 Blue Raz
  • 8 Fruit Punch
Feb 11, 2019
Verified Buyer
  • 1 Furious Grape
  • 3 Cherry Limeade

This used to taste awesome (Blue Raz, Cherry Limeade, and Grape). All 3 were tasted incredible and this was a great preworkout supp. Good energy, great for weight loss. That was up to several months ago, when I ordered a three pack of grape. They changed the formula, and for the worse. The flavor is god awful. When I took the first swig I thought something was wrong. I was worried. The flavor is just plain wrong. The smell is the same as I remember. I ordered cherry limeade to see if it was the same, thinking I could mix them together to temper the taste. It isn't as bad as the grape but still awful compared to what it once was. For the effects, I notice a light headed feeling at times now, and have never had a problem before with this or any other preworkout in over 10 years. I still have good workouts that's why I didn't give it an overall of 1, but the taste bothers me, so much this is the first review I've written here. They changed this product and I am not going to be ordering it again.

Feb 11, 2019
Verified Buyer
  • 1 Furious Grape

BEWARE!!!! Worst pre workout ever. Might be just me but this right here will have you stopping in between workouts. Definitely wouldn’t recommend unless you enjoy being short of breath every other rep.

Feb 10, 2019
  • 3 Furious Grape

I’ve taken many different brands of pre-workouts over the past 15 years and this product gave me the worst feeling ever! The aftertaste is horrible and tastes just like chemicals. I’m not really sure how the ratings are so high on this product. My body temp was elevated, I felt sick to my stomach and my heart rate was elevated for hours after using this product. My friend also tried it reporting the same issues. I’ll be throwing this stuff away.

Feb 05, 2019
Verified Buyer
  • 8 Fruit Punch

Take my review with a grain of salt: I am not much of a fan of supplements that have stimulants in them. My hubs is. We both took advantage of the amazing BB.com discounts and bought two of these. I will say the flavor is amazing and it mixes well. However the crash for me (I dont tolerate stimulants that well) is just horrible. BUT, for what it was designed for, I have to give it an 8/10. It definately gave me alot of motivation to workout after a long day at a high pressured job. Hubs has been taking it daily and loves it. he rates it 9/10 but says there is some bitterness at the bottom of the shaker. We both are using the fruit punch flavor.

Feb 05, 2019
Verified Buyer
  • 1 Blue Raz

I took this product around 11 pm. Didn't get much of a boost. It is 430 am and I feel like I'm going to throw up all over myself and can't sleep to save my life. I have taken plenty of other pre workouts and this is hands down the worst I have ever taken. Will be throwing away both containers.

2 Sizes
30 Servings
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5 Flavors
Cherry Limeade
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2 For $49
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Price: $34.99  ($1.17 / Serving)
Flavor Rating: 9.1
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30 Servings Cherry Limeade
Serving Size 1 scoop (7.8g)
Servings Per Container30
Amount Per Serving %DV
Niacin (as niacinamide) 35mg 175%
Vitamin B6 (as pyridoxine HCl) 2mg 100%
Folic Acid 800mcg 200%
Vitamin B12 (as cyanocobalamin) 25mcg 417%
ENGN® Mind-to-Muscle Matrix 2,016mg
Betaine Anhydrous, Choline Bitartrate, L-Tyrosine, Agmatine Sulfate (as AGmass™), Alpha-Glycerylphosphorylcholine, Hyperzia serrata extract (std. min. 1% Huperzine A) (club moss)
CarnoSyn® Beta-Alanine 1,600mg
Conjugated Linoleic Acid Powder (std. min. 60% CLA) 500 mg
L-Carnitine L-Tartrate 500 mg
Coleus extract (as Coleus forskohli) (root) 100 mg
Red Pepper Fruit Extract (Capsimax®) 25 mg
Yohimbe extract (as Pausinystalia yohimbe) (bark) 40 mg
Natural Caffeine (from Coffee Bean), Green Tea Extract (standardized for EGCG) (leaf)
Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
Other Ingredients:
Citric Acid, Natural and Artificial Flavor, Silica, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Red #40

Directions For ENGN Shred: As a dietary supplement, take 1 scoop with 8 oz (236 mL) of cold water 15-30 minutes before training. To avoid sleeplessness, do not take within 4 hours of sleep.  

Warnings: Not for use by those with pre-existing medical conditions; those taking any medications; those under the age of 18; those who are caffeine, niacin or Beta-Alanine sensitive or women who are contemplating pregnancy, pregnant or nursing. Consult your physician prior to using this product if you are taking any prescription or over-the-counter medications or supplements. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid diseases; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor. Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product. Keep out of reach of children. Do not exceed recommended serving size or suggested use for any reason. Discontinue use 2 weeks prior to surgery.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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