DHEA is an acronym for dehydroepiandrosterone - a hormone that naturally occurs in the body. Levels of DHEA are quite high at birth, drop during childhood, and peak during young adulthood. After young adulthood, DHEA levels continue to drop with increased age. Men can lose up to one-half of their DHEA levels by age 40.
It is believed that DHEA may play a role in glucose metabolism - high blood glucose can inhibit the production of growth hormone (GH), which can lead to inefficiency in many bodily functions.* Proper metabolism of glucose is useful for multiple fitness goals.
DHEA is useful for supporting multiple areas such as:
Proper hormone function is incredibly useful for any fitness goal because your hormone levels can dictate how efficient your body is operating. Whether burning fat or building muscle, dietary DHEA supplementation may support proper hormone levels in the body and aid in overall well being, daily energy, and libido.*
By encouraging optimum levels of glucose and insulin and supporting proper immune system function, you can use DHEA to promote efficient anabolism and metabolism.*
DHEA is useful for any fitness goal, so stock up with DHEA today!
Because DHEA levels decrease with age, people above middle age are some of the best candidates for DHEA supplementation. As we age, our bodies become less efficient at building, burning, and maintaining, so supplement with DHEA to support your body's processes - help your body help you!
Bodybuilders or athletes can also benefit from DHEA, using it to fine-tune their body's ability to perform, build strength, sustain energy levels, and stay lean. Continued physical activity and stress on the body can leave the body vulnerable to becoming inefficient. Make sure your body stays on track and consistent with DHEA supplementation. Regardless of your fitness goal, you can find a spot for DHEA in your routine.
DHEA dosage recommendations can vary, so make sure to always follow package directions for the best and safest results. Women and men over age 60 are commonly prescribed 50-100mg per day.
Since younger people produce more DHEA naturally, they usually take less per day. Pregnant or nursing women should not take DHEA. If you have any preexisting health problems, please consult a physician before taking DHEA.
Pick up some DHEA and get after your fitness goals today!