Muscle Milk Genuine Protein Powder
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Muscle Milk Genuine Protein Powder

Promote Muscle Growth And Repair!*
Nature's Ultimate Lean Muscle Formula!*
8.4  out of 10  (385 Reviews)

Product Overview

Muscle Milk Protein Powder, 32 Grams of Whey Protein, 7 Flavors

Muscle Milk Protein Powder. Free shipping for qualified orders. 32 grams of protein powder per serving, only 160 calories per scoop. Muscle Milk comes in chocolate, plus six more delicious flavors. "Tastes amazing and mixes well." Read more customer reviews!

Muscle Milk® protein powder is a great-tasting formula that supplies high-quality multi-source protein, carbohydrates, and 20 vitamins and minerals. What do our customers say? "Tastes amazing and mixes well." "Thick and creamy." "No clumping and wasn’t gritty like some protein powders." "I tell you, it bulks you up!"

Muscle Milk powder gives your body the steady supply of protein it needs for fast recovery and new muscle growth. Each serving contains 32 grams of high-quality protein, 4 grams of fiber, and all 9 essential amino acids. All that for only 160 calories and 0 grams of sugar per serving! Muscle Milk is an excellent source of antioxidant vitamins A and C, as well as Glutamine. Plus, the vitamin D, calcium, magnesium, and phosphorus in every scoop helps build strong bones. Muscle Milk is also gluten-free.

What is Muscle Milk and what does it do?

Muscle Milk is protein powder designed to help you build muscles. You don’t build muscle when you exercise—that’s when you tear it down. You build muscle afterward, when your body has a chance to rest and rebuild the muscle tissue that was damaged, and add new muscle. That’s where Muscle Milk comes in, giving your body the protein and essential amino acids it needs to build new muscle tissue and strong bones.

Is Muscle Milk good for you?

Yes! Along with a good workout plan, Muscle Milk protein is all you need to help your body recover quickly from physical activity and rebuild muscle. But it does more than that. It also helps your body manufacture the hormones, enzymes, cellular messengers, nucleic acids, and immune-system components you need to stay fit and strong.

Easy to mix, thick and creamy Muscle Milk doesn’t give you that gritty texture you find in other protein shakes. It’s affordable and comes in popular flavors including Vanilla, Chocolate, and Cookies N’ Creme. Ready to take a walk on the wild side? Try Banana Creme, Peanut Butter Chocolate, Strawberries N’ Creme, and Strawberry Banana.

Muscle Milk also comes in Muscle Milk Pro Series with 50 grams of protein per serving, and Muscle Milk Light with only 100 calories per serving.

When should you drink Muscle Milk?

Most people have a Muscle Milk shake soon after a workout. But you can also have a shake before a workout or at bedtime so your body can continue to build lean muscle all night. Drink a Muscle Milk protein shake 30-60 minutes after physical activity to give your body the essential amino acids it needs to build new muscle and replenish energy stores.

What kind of protein is in Muscle Milk?

Muscle Milk powder contains whey protein isolate and casein, both made from dairy. Whey protein is quickly absorbed by your body, which is just what your body needs after a workout. Casein is absorbed much more slowly, making it the perfect kind of protein to repair muscle as you sleep.

What does Muscle Milk taste like?

Like our customers say, Muscle Milk “tastes amazing and mixes well.” “Thick and creamy.” “No clumping and wasn’t gritty like some protein powders.” Chocolate lovers love our Chocolate flavor, and we’ve got lots more flavors to choose from.

Is Muscle Milk gluten free?

Yes, Muscle Milk Protein Powder is 100 percent gluten free. It does contain maltodextrin, but the protein is removed during processing, leaving it free of gluten.

Ratings & Reviews

Muscle Milk Genuine Protein Powder
Overall Rating
385 Ratings
Verified Buyer Rating
124 Ratings
Average Flavor Rating
36 Flavors
Top Rated Flavor
Cheesecake de framboesa
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Dec 20, 2019
Verified Buyer

Good on the stomach!

Sep 07, 2019
Verified Buyer

I’ve been using Muscle Milk for years. Friends have tried to get me to try other protein drinks that left me with stomach cramps and bloat. I have never had any problems with Muscle Milk. It blends easily with just a spoon, so I can refuel after workouts without messing with a blender or shaker cup. Try it and you won’t be disappointed.

Oct 19, 2018
Verified Buyer

Best tasting protein ever !! When I started lifting all we had was MLO ... consistency of chalk even in a blender clumped up ...

Jul 15, 2018
Verified Buyer

As a long time user of muscle milk I must say I was quite surprised at my last order. I have used it since they started making the stuff and have always been satisfied. Upon opening my last order I opened the can and was just blasted with an overwhelming chemical smell. I mixed with milk as always and it tasted terrible, exactly like it smelled in fact. I left it alone for a week hoping that it would go away or get better but it never did so here I am stuck with 5 pounds of this undrinkable powder. As I said I am a very long time user of many different muscle milk products and dont know what to make of this. My only reason for leaving this review is to make others aware. Is this a new formula? A bad batch of powder? I dont know the answer but maybe think twice before buying and having the experience I did.

May 17, 2018

Tastes amazing and mixes well. Works great as a post workout shake and to boost ones overall vitamin and nutrient intake.

Mar 21, 2018
Verified Buyer

ive been using muscle milk for over ten years, completely disappointed in the new formula

Mar 16, 2018
Verified Buyer

I used this product many times before but they must have recently reformulated it. I am very sensitive to lactose and this was my go to protein as it had no negative effects. This last batch that I bought however has caused some abdominal discomfort. There is also an off smell as well as a slightly worst taste over previous batches. Overall its a good product but if your lactose intolerant or sensitive I would stay away.

Dec 29, 2017

I drink muscle milk now not premeier

Nov 26, 2017

This was delicious! It tasted amazing, I loved the vanilla flavor as it was spot on and not overpowering. It was thick, creamy and filled me up. It mixed really well, no clumping and it wasn't gritty like some protein powders I've tried. This has become my go to protein powder.

Sep 26, 2017

when i am on the go and stop buy a convenience store after a work out in search off protein i often will grab a muscle milk.

Jul 10, 2017
No written review.
Jul 06, 2017

Best protein out there 10/10 hands down if been using it for 3 years I tell you it bulks you up. Not like the other supplements out there.

Jul 03, 2017
Verified Buyer

I was buying this in hopes that it'll be just like the pre-made protein shakes.. However, I was completely wrong. The strawberries and cream tasted NOTHING like the pre-made one. The pre-made shakes actually taste like strawberry milk. This powder tasted very artificial and chalky, which didn't blend nicely at all.

Jun 11, 2017
No written review.
May 20, 2017

I have been using this product to gain muscle mass and tone my body for the past month at the gym. It's working great! The Chocolate is wonderful. I will blend a 20 oz of water with 2 scoop mix and let it sit in the fridge in the morning. I drink 10 oz 30 minutes before my 2 hour workout and the other 10 oz 30 minutes after my work out. I have lost my belly round and overall muscle tone is reappear rapidly. I'm not full out Body Building right now (not sure if I even will) and only into toning my body back into shape. I also like the fact that this product has a very fair amount of vitamins added to it as compared to other brands. This product is doing it's work for my purpose for now. If I ever get into serious body building beyond my current use I "may" switch due to the Artificial Sweeteners (Acesulfame, Sucralose) that are used in this product. I would recommend this product to anyone that is not Gung Ho into Body Building. P.S. I have read reviews saying this product is consumed before bed however, I don't know how they do that because when I drink this product I'm too energized to sleep.

What's in CytoSport Muscle Milk Genuine Protein Powder

4.94 Lbs. Vanilla Creme
Serving Size 1 scoop (35g)
Servings Per Container64
Amount Per Serving Per 1 Scoop (35g)
Calories 150       
Calories From Fat 50       
% DV *
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Trans Fat 0 g       
Polyunsaturated Fat .5 g       
Monounsaturated 3 g       
Cholesterol 10 mg 3%
Sodium 85 mg 4%
Potassium 210 mg 6%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars 2 g       
Protein 16 g 32%
Vitamin A 15%
Vitamin C 15%
Calcium 25%
Iron 15%
Vitamin D 15%
Vitamin E 15%
Thiamin 15%
Riboflavin 15%
Niacin 15%
Vitamin B6 15%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 15%
Phosphorus 20%
Iodine 15%
Magnesium 15%
Zinc 15%
Copper 15%
Chromium 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calcium Sodium Caseinate (MILK), Milk Protein Isolate, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (A MILK DERIVATIVE), Mono- and Diglycerides, Tocopherols), Maltodextrin, Soluble Corn Fiber, Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural and Artificial Flavors, Calcium Phosphate, Less than 1% of: Potassium Chloride, Whey Protein Isolate (MILK), Inulin, Magnesium Oxide, Acesulfame Potassium, Potassium Bicarbonate, Sucralose, DL-Alpha Tocopheryl Acetate, Ascorbic Acid, Whey Protein Hydrolysate (MILK), Whey Protein Concentrate (MILK), Soy Lecithin, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Lactoferrin (MILK), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin

Directions For Muscle Milk Genuine Protein Powder:

Recommended Usage for Individuals Looking To Build Size and Gain Muscle Mass: To provide 32g of protein, which can aid exercise recovery and muscle growth after workout, mix 2 scoops (70g) MUSCLE MILK® Protein Powder into 10-16 fl. oz. water.

Recommended Usage for Individuals That Want Fewer Calories: To provide 16g of protein, mix 1 scoop (35g) MUSCLE MILK® Protein Powder into 5-8 fl. oz. water.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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