C4 On The Go

C4 On The Go

C4 energy on the go, ready to drink pre-workout cans that deliver explosive energy and focus wherever your workout takes you.*
Take Cellucor C4 with you wherever you go for a real sugar-free energy drink loaded with the explosive performance energy blend you already love with vitamin B12 and vitamin B3 to get your body ready ready for whatever workout is coming your way.*
9.4  out of 10  (102 Reviews)

Product Overview

Two ways to enjoy!


Or Still


We’ve all been there… We’re ready to go hit a workout only to find we’re out of pre-workout, out of clean shakers, out of the house, out of time, and out of options. Introducing C4 On The Go, our newest addition to the C4 family. Canned or bottled, carbonated or still, they’re both charged with the explosive energy and legendary performance of C4 Original, C4 On The Go is the perfect fuel for your fitness journey.*



C4 ON THE GO is a new, pre-mixed pre-workout drink you can grab when you need it most. Its formula boosts energy and focus, and its portable packaging makes it the perfect solution for pre-workout convenience. Just grab a fresh, icy-cold bottle or can and go workout!  


Taste matters. We appreciate the art and science of developing flavors that excite your taste buds. Every sip of your pre-workout should be amazing. Our commitment to creating the best tasting flavors lives on with C4 ON THE GO


  • 200mg Caffeine Per Bottle
  • CarnoSyn® Beta-Alanine
  • Arginine Nitrate
  • Incredible Taste. ZERO Sugar. ZERO Creatine

Ratings & Reviews

C4 On The Go
Overall Rating
102 Ratings
Verified Buyer Rating
7 Ratings
Average Flavor Rating
12 Flavors
Top Rated Flavor
Orange Slice
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Feb 21, 2021
  • 8 Watermelon
  • 10 Sparkling Purple Frost

Thanks to Cellucor for sending me a 6 pack variety pack to sample Pre work out in a can! No fuss no mess, just grab and go.....smooth energy to get you through any workout. Some of the best flavors available to meet your tastes...

Feb 08, 2021

This is for Frozen Bombsicle This was my first C4 energy drink and **** was it tasty. I was always a fan of Bomb Pops growing up so I wanted to give this flavor a try. I think my only other experience with a Bomb Pop flavor was Mesomorph (DMAA version) Rocket Pop. This flavor sucked by comparison. C4 nailed it’s version. It is bold and pretty much tastes exactly like a Bomb Pop. Breaking the flavor down, I think I first get hit with the Blue Razz flavor. Then as I think about the flavor, I sense the Cherry. Then it finishes with a nice iced/frozen lime flavor leaving a terrific taste in your mouth. This is what reminded me most of the popsicle. I’m not quite the energy drink connoisseur like some are on here. As far as carbonation, I’d say it’s about middle of the road, maybe a little less than your standard soda, definitely more than a Red Bull. It does leave a little syrupy feeling in your mouth kind of like a Sprite.I sipped on it for about 25 minutes taking in the whole energy drink experience. Before I finished I felt the BA tingles kick in slightly. I used it as a Saturday afternoon pick me up to play with my kids. Since I sipped it, I did not get a huge energy rush like from a pwo. Normally I would feel a pretty good rush of energy if I slammed 200 mg caffeine. I did not in this situation. I just felt more awake for a couple of hours. I know this would have hit me harder if I had sipped on it first thing in the morning as the day had already started to take its toll on me. The next can I have I’ll probably drink it a little faster so I can feel the caffeine hit a little harder. And of course this is no Bang with 300mg caffeine. That’ll hit you pretty hard. I’m not so sold on the formula as citrulline malate and betaine are meant to be taken pre-workout and normally you sip a soda to enjoy it. But this could definitely be used as a pwo if you are in a pinch. I’ll probably save my remaining cans for when I’m truly on the go (longer car rides) or summer afternoons at the lake.

Jan 08, 2021
  • 9 Midnight Cherry

C4 Energy on the go is ideal. A 16-oz can with 200mg of caffeine, some beta-alanine to make you feel all nice and tingly, and the combo of the other active ingredients to help boost some endurance and overall performance. C4 is no joke in this can. It isn't the C4 of old, where you would be worried about the first squat you would be doing in the bathroom. They mastered the formula and I'm on board. I can see the haters now-- "But its just a few ingredients, they didn't do too much!!!". There is beauty in simplicity my friends. As someone who has tried more caffeinated products that I am willing to admit, 'C4 Energy on the Go' ranks quite well. It doesn't have you crash or feel like you took meth like the hyper-caffinated preworkout powders or RTD products of old. Solid 9.5/10. Would easily gravitate to when I need a bit of quick workout energy!

Nov 09, 2020
  • 8 Icy Blue Razz

I bought this because it was the most popular one and came in a can which was convenient. While the taste of this one was pretty good, I did not get the focus and energy I was expecting. After trying this product, I found Pre-Craze that was formulated with much better ingredients and tested fantastic. I wouldn't buy this C4 again after finding that product.

Oct 05, 2020

FROZEN BOMBSICLE SMELL: 10/10 Upon opening the can you are presented with a nice blue raspberry smell, much like a blue razz blowpop. TASTE: 10/10 The taste was amazing - maybe not bombsicle, but definitely good! Taste is similar to blue razz blowpop PROFILE: 10/10 I really like that this product only has 200mg of Caffeine - I have no problem with a higher dose, but it allows individuals trying to keep their daily intake controlled while still enjoying an energy drink. 200mg Caffeine Anhydrous – Supports energy, mental alertness, and the performance of cognitive tasks* CarnoSyn® Beta-Alanine – Designed to delay the onset of fatigue, resulting in improved power and performance. †* Citrulline Malate – Supports an increase in nitric oxide levels* BetaPower® Betaine – Maintains your cells electrolyte concentration and supports hydration* N-Acetyl-L-Tyrosine – Supports mental and cognitive health during stressful activities* B6 and B12 Vitamins – Healthy levels of B-Vitamins promote peak cognitive performance and energy* The only negative thing I have to say about the profile is about the prop blend - I really like to see the does of each ingredient, but for me I only drink these drinks for the energy aspect so I am still giving the 10/10. OVERALL: 10/10 Overall I thought this was a great product. Nothing special or better/worse than any other canned energy drink out there other than the added ingredients that may provide benefits during your workouts.

Aug 26, 2020
  • 10 Midnight Cherry

Wow, I’ve tried a lot of energy drinks, mostly Bangs, Reigns, and a few of the 3D drinks. This was, by far, the best tasting one i have had yet. You can seriously flavor some Italian Ice with this. Extremely refreshing, especially in these hot summer months. Effects: I generally don’t use preworkout, except on my heavier days or when I really need a kick, so my caffeine tolerance is fairly low. As such, most mainstream preworkout cans have 300 mg of caffeine, which is a bit much for me. Having 200mg in these is perfect, enough to really amp me up, but won’t totally get me over wired up. Overall this is the best energy drink I’ve tried yet, and I’m definitely excited to try out the rest of the flavors, especially Bombsicle

Jun 28, 2020

These energy drinks are absolutely the best available on the market with their top notch flavoring. Particularly awesome are the orange slice and limeade, which both taste insanely close to their respective soda counterparts. There really are no bad flavors here, and the formula itself is a perfect pick me up for when you need a little energy hit during the day

Oct 16, 2019

I tried the Midnight Cherry which might not be available on BB.com yet, but when it is: GET IT. Love that there are no artificial colors. The product is clear like water. And the taste is absolutely DOPE. I actually took just HALF a can after a month off preworkouts and BOOOOOM. I was so excited for the gym. Not shaky or jittery, but the wonderful elevated mood feeling and a strong desire to lift. And that was just half a can. Can't wait to continue using it!

Aug 15, 2019

I have been drinking these for over a week now...love them. Just enough kick to get me through my hectic work days

Jul 03, 2019
  • 10 Sparkling Purple Frost
  • 10 Orange Slice

Great taste nice energy boost to get through long work days and best of all zero carbs

Oct 18, 2018
  • 10 Sparkling Purple Frost

I am used to drinking bang which has significantly more caffeine. These give good boosts but due to my stim levels of previous drinks this seems a little behind. Overall they work great and very convenient and the purple frost is delicious. One of my favorite flavors of all the rtd I've tried. I would recommend them to anyone looking for a solid on the go pre-workout or someone trying to avoid the convenience store energy drinks.

Oct 18, 2018
  • 10 Sparkling Purple Frost

Why is orange slice not listed as a flavor?!? BB.com needs to get this flavor ASAP because it is amazing as the rest! Great profile, great energy, amazing taste, extremely convenient. If I were Cellucor I would be trying to get this in local convenience stores and market this as an energy drink to the masses. Would give moster, etc. a run for their money with the amazing taste and energy this provides. I will definitely be adding this to my rotation!

Oct 16, 2018
  • 10 Sparkling Purple Frost

Cellucor nails it again! C4 On The GO is a perfect , Zero Carbs and a great energy boost without the crazy jitters or crash that you get from other energy drinks or Pre-Workouts. I work really long days, 12 to 14 hours is pretty normal, so getting up at 4am every day really starts to hit me by 1-2pm... But this past week I've been able to run through that daily wall without any issues. Orange Slice and Purple Frost both tasted great, but that's one thing you can always count on with Cellucor products, Flavors that keep you looking forward to the next one. Again, Great work Cellucor another great product!

Oct 15, 2018
  • 9 Sparkling Purple Frost

I used the carbonated C4 OnTheGo for about a week now. I have two flavors, Orange Slice and Purple Frost. I used this for different types of workouts and also as an alternative energy drink. The TASTE is very good, my favorite being Orange Slice. Tasted like Orange Fanta to me. The Purple Frost was also good. If you like Grape Soda, you will like that flavor a lot. The PROFILE is great, with zero carbs, zero sugar, and zero calories. There is 30mg of Niacin in there which is below the recommended daily amount, so you will be safe there. The ENERGY is great at 200mg caffeine. You will get some tingles with this, but you will also get a good amount of energy. I don’t mind tingles, so I had no issue with that. I had some great workouts with this. The PRICE is a bit high in my opinion, so I would use this sparingly, perhaps 2-3 times a week. Overall very happy with this.

Oct 14, 2018
Verified Buyer
  • 9 Sparkling Purple Frost

Carbonated C4 both in Purple Frost (Grape) and Orange Slice are fantastic options when it comes to trying out another energy drink and or pre workout. The grape flavor is more on the lighter side than compared to something like Bang Purple Haze. I will say that I actually enjoy this flavor a lot. At first I wished that Purple Frost was sweeter but after going through a case, I felt that if it was any sweeter I would have gotten tired of it rather fast. Orange Slice however is on the opposite ends of the spectrum for me personally. I felt that this was much sweeter and tasted like Orange Soda. Cellucor nailed it was this flavor and it is a solid addition to the carbonated C4 lineup. For an energy drink I really prefer these over any energy drink on the market as Cellucor offers a variety of flavors. In regards to the profile 200 mg of caffeine is perfect for me to get me going. For a pre workout there is enough a caffeine to get me ready for the gym, however imo C4u has a more complete profile. Overall I would highly recommend carbonated C4 for those in the market for a new energy drink or that want a quick pick me up before the gym.

3 Sizes
12 - 16 Fl. Oz. Cans
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2 Flavors
Orange Slice
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Price: $32.99  ($2.75 / Serving)
Flavor Rating: 10


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Take Cellucor C4 with you wherever you go for a real sugar-free energy drink loaded with the explosive performance energy blend you already love with vitamin B12 and vitamin B3 to get your body ready ready for whatever workout is coming your way.*

What's in Cellucor C4 On The Go

Serving Size: 1 Can (16 fl. oz.)
Servings Per Container12
Amount Per Serving %DV
Calories 0       
Total Carbohydrate 0 g 0%**
Sugars 0 g
Niacin (as Niacinamide) 30 mg 150%
Vitamin B12 (as Methylcobalamin) 6 mcg 100%
Potassium 85 mg 2%
Explosive Performance Energy Blend 6.73g
Citrulline Malate, CarnoSyn® Beta-Alanine, BetaPower® Betaine Anhydrous, N-Acetyl-L-Tyrosine, Caffeine Anhydrous (200mg)
** Percent Daily Values (% DV) are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients:
Carbonated Water, Citric Acid, Natural & Artificial Flavors, Potassium Sorbate (preservative), Sucralose, Acesulfame Potassium.

Directions For C4 On The Go:

On-The-Go 10 Oz. Bottles: Consume one bottle (10 fl. oz.) of C4® ON THE GO 20-30 minutes before dominating life or exercise. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine. 

Carbonated On-The-Go 16 Oz. Cans: Consume one can (16 fl. oz.) of C4® On The Go 20-30 minutes before dominating exercise...and/or life.

Warnings: THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use this product if you are pregnant, nursing, or are currently taking nitrates for chest pain or if you are taking medication used to erectile dysfunction such as PDE-5 inhibitors. Before using this product, consult a licensed, qualified, health care professional, including but not limited to, if: you are taking antidepressants such as a MAOI (Monoamine Oxidase Inhibitor) or SSRI, blood thinners, nonsteroidal anti-infllammatory drugs, pseudoephedrine, or you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition, including but not limited to: high or low blood pressure, diabetes, glaucoma, anxiety, cardivascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, or difficulty urinating due to prostate enlargement. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, or other dietary supplements and medications. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not exceed recommendations for Suggested Use. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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