C4 On The Go

C4 On The Go

Explosive Energy Without the Shaker!*
Pre-Mix Pre-Workout for Energy, Focus and Ultimate Convience!*
9.2 out of 10 (67 Reviews)
3 Sizes
12 - 10 Fl. Oz. Bottles
Choose a Size
{{group.violatorText}} {{group.name}}
5 Flavors
Cherry Limeade
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Buy 2 Save 20%
Was: {{vm.group.strikePriceDisplay}}
Price: $29.99 ($2.50 / Serving)
Flavor Rating:
Buy 2 Save 20%
For a limited time, buy 2 C4 On The Go, 12 - 10 Fl. Oz. Bottles & get 20% OFF Both!
Buy 2 Save 20%
For a limited time, buy 2 C4 On The Go, 12 - 10 Fl. Oz. & save 20%!

Product Overview

Crack Open
A New Energy

The newest addition to the C4® Pre-Workout family is now available as a delicious carbonated drink. Get ready to activate your taste buds and receive a one-of-a-kind sensory experience you'll never forget.*


In addition to a powerful dose of caffeine for energy, C4® On The Go contains ingredients like CarnoSyn® Beta-Alanine to support muscle endurance, Citrulline Malate to support increased nitric oxide levels, BetaPower® Betaine to support hydration, and L-Tyrosine and B Vitamins to support cognitive performance.* You’ll feel a slight tingling sensation—and that’s when you know it’s time to get to work.

Cellucor C4 On The Go and C4 Carbonated
200mg Caffeine
Citrulline Malate
CarnoSyn® Beta Alanine

Ratings & Reviews

Overall Rating
67 Ratings
Verified Buyer Rating
7 Ratings
Average Flavor Rating
9 Flavors
Top Rated Flavor
Icy Blue Razz
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
  • 8 Sparkling Twisted Limeade
  • 7 Sparkling Frozen Bombsicle
  • 9 Sparkling Tropical Blast

C4 carbonated energy drinks are explosive! I finally found a few loose cans of C4 drinks at my local 3 letter supp store. Much like it’s cousins Bang and Hyde, it’s not your typical energy drink for the masses.....big difference here is the caffeine content. 200mg versus 300/350 respectively. What I like about the lower caffeine content is that it leaves room for me to bump if I’m not too far from my training time. It also doesn’t have near the grocery list if things that it’s counterparts have. AND the addition of CitMal is a nice touch. Flavors- I had the Blue Bombcicle, limeade, and tropical....the Bombcicle was ok, not really my thing. A little too sweet for me. My favorite so far is the tropical. The effects were quick, and lasted a good while. As a test I took it about 30minutes prior to training instead of my normal powders. I got a decent workout, but wouldn’t necessarily use it regularly for that purpose...as an all day sipping beverage, it’s yummo and does the job

  • 9 Sparkling Tropical Blast
  • 9 Sparkling Frozen Bombsicle
  • 10 Sparkling Twisted Limeade
  • 9 Sparkling Strawberry Watermelon Ice

Absolutely loved these. I got to try one of each flavor. I will say that my favorite was the Twisted Limeade. I could drink this one each and every day! Taste: Every flavor was great. They really nailed it with these flavors. Mixability: Since this was an already made drink there was nothing that needed mixing. As soon as you cracked open that can you just got to enjoy that crisp cold drink. Effectiveness: within minutes of drinking this I could feel the light tingle and the energy start to kick in. I drank these at work more for the focus since that is one of the benefits. Yes it really worked for focus. I had long lasting energy and I could actually keep my mind on my tasks at hand. I highly recommend these drinks to anyone who is an energy drink drinker or anyone looking for that extra boost in the day.

  • 10 Sparkling Strawberry Watermelon Ice
  • 10 Sparkling Twisted Limeade
  • 10 Sparkling Frozen Bombsicle
  • 10 Sparkling Tropical Blast

LOVED these!! The flavors were amazing and the sparkling made it seem like a "treat" drink! Perfect amount of energy without the jitters. My husband and & split a can and it was the perfect amount for both of us.

  • 9 Sparkling Strawberry Watermelon Ice
  • 9 Sparkling Twisted Limeade
  • 10 Sparkling Frozen Bombsicle
  • 9 Sparkling Tropical Blast

Got a 4 pack of the latest C4 ON THE GO cans. The flavors were Frozen Bombsicle, Tropical Blast, Strawberry Watermelon Ice and Twisted Limeade. As far as taste goes, Frozen Bombsicle was my favorite but the other 3 tied for a photo finish second! I drank two of these each day of a two day softball tournament. Each day I played 5 games. For a 62 year old playing in 80 degree temperatures with matching humidity, that is a draining experience. Good news and a little bit of bad news. Good news is that it kept me playing hard and strong as I lead the team in home runs both days. Lifting iron produces launched softballs! Bad news is that teams are limited in number of home runs hit and I did hit a few out of the park for outs. Keep up the great work in producing products that help me perform at my best.

  • 9 Sparkling Twisted Limeade

I love the taste of the twisted limeade. Very smooth taste, doesn’t taste like a “diet zero calories drink” reminds me of sprite but way better! I think I would enjoy this product on the go for a boost of energy and focus. But I tried it for a workout, and it just wasn’t enough for me, don’t get me wrong I still had a great workout, but I think I need something little stronger, why I rate 9/10. If you love C4 this is amazing! Taste is great! Excited to try more flavors!

Verified Buyer
  • 9 Watermelon
  • 9 Icy Blue Razz
  • 3 Fruit Punch

Icy blue razz tastes the best, watermelon a close second. Great pick me during the day or begore a workout. Best part is it does not leave you jittery the rest of the day

  • 7 Watermelon
  • 9 Cherry Limeade
  • 7 Pink Lemonade
  • 9 Fruit Punch

I absolutely love this product!!! I use the powder but I much rather the kick and convenience I get from the liquid. I hope they never change the formula. I find that certain products work for certain people and this one works amazing for me. Thank you cellucor for creating such a great product!!!


This is great! I also take these on long trips when I drive for hours lol Got to keep awake lol


Great taste with convenience and energy on the go.

Verified Buyer
  • 9 Watermelon

This product gives me the push I need to make it through my workouts and the flavor tastes close to watermelon, but has a hint of a medicine taste to it.

  • 10 Icy Blue Razz
  • 3 Pink Lemonade

I love raspberries. My favorite color is blue. So when cellucor made the icy blue razz c4 on the go I knew I had to have it. I have used the powder version multiple times, and gta say I always dread it because it's always grainy and just hard to get down. So after trying this, I was instantly hooked! Love the taste, and the tingles!

Verified Buyer

Great boost during my active work day. Great taste also.

  • 10 Fruit Punch

I've used Cellucor C4 powder before and I have to say the convenience of the bottled version is awesome and I didn't feel any major 'drop' in effects compared to the powder version. The flavor of the Fruit Punch is akin to a juice drink like Hawaiian Fruit Punch; sweet but I'd say relatively well mixed/balanced in terms of flavor and amount of fluid. Being able to just grab a bottle of this on the way out the door (or snag it at a store if you're in a pinch) is fantastic.

1 - 10 Fl. Oz. Bottle
1 - 10 Fl. Oz. Bottle
1 Servings | $2.99 Per Serving
Buy 2 Save 20%
12 - 10 Fl. Oz. Bottles
12 - 10 Fl. Oz. Bottles
12 Servings | $2.50 Per Serving

What's in Cellucor C4 On The Go

12 - 10 Fl. Oz. Bottles Cherry Limeade
Serving Size 1 bottle (10 fl. oz.)
Servings Per Container12
Amount Per Serving %DV
Calories 8       
Total Carbohydrate 2 g 1%**
Sugars 0 g
Niacin (as Niacinamide) 65 mg 325%
Vitamin B6 (as Pyridoxal-5-Phosphate) 650 mcg 33%
Folic Acid 325 mcg 81%
Vitamin B12 (as Methylcobalamin) 45.5 mcg 758%
Explosive Energy Blend 3,959mg
CarnoSyn® Beta-Alanine, Arginine Nitrate (NO3-T®), Caffeine Anhydrous (200mg), N-Acetyl-L-Tyrosine
** Percent Daily Values (% DV) are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients:
Water, Natural and Artificial Flavors, Citric Acid, Sucralose, Acesulfame Potassium, FD&C Red #40
NO3-T™ is a trademark of ThermoLife International, LLC. NO3-T.com/patent

Directions For C4 On The Go:

On-The-Go 10 Oz. Bottles: Consume one bottle (10 fl. oz.) of C4® ON THE GO 20-30 minutes before dominating life or exercise. Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine. 

Carbonated On-The-Go 16 Oz. Cans: Consume one can (16 fl. oz.) of C4® On The Go 20-30 minutes before dominating exercise...and/or life.

Warnings: THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use this product if you are pregnant, nursing, or are currently taking nitrates for chest pain or if you are taking medication used to erectile dysfunction such as PDE-5 inhibitors. Before using this product, consult a licensed, qualified, health care professional, including but not limited to, if: you are taking antidepressants such as a MAOI (Monoamine Oxidase Inhibitor) or SSRI, blood thinners, nonsteroidal anti-infllammatory drugs, pseudoephedrine, or you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition, including but not limited to: high or low blood pressure, diabetes, glaucoma, anxiety, cardivascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, or difficulty urinating due to prostate enlargement. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, or other dietary supplements and medications. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not exceed recommendations for Suggested Use. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Beta-Alanine.