Syntha-6 Protein Crisp
BSN

Syntha-6 Protein Crisp

Crispy Protein Bar Provides 20 Grams Of Protein With 4 Grams Of Sugar Per Bar
Bars Have A Unique Rice Crispy Like Texture
9.6  out of 10  (218 Reviews)
2 Sizes
1 Bar
Choose a Size
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6 Flavors
Chocolate Crunch
Choose a Flavor
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Price: $1.99  ($1.99 / Serving)
Flavor Rating: 9.3

Product Overview

Rule Gym Time

Own Crunch Time
Protein Crisp Bar

Unapologetically Unique.
Insanely Irresistible.

Busting your ass in the weight room doesn’t have to mean punishing your taste buds during recovery. Reward yourself with BSN’s new PROTEIN CRISP BAR, a serious combination of incredible taste and unique texture without compromising your macros.

At just 230-240 calories, each PROTEIN CRISP BAR is loaded with 20g of premium proteins and only 2-4g of sugar. And with a light, rice-crispy texture filled with decadent flavor in each crunch, every day will taste like a cheat day.

Tear into six savagely delicious flavors—Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, Mocha and S’mores—for an ultra convenient, protein-packed snack between meals, after your workout or whenever you crave a guilt-free bite on the go. You’ve earned it.

Athlete lifting weights

Tear into six savagely delicious flavors...

Chocolate Crunch Bar

Chocolate Crunch

Bold, rich chocolate flavor and a crave-worthy crunch to drive your taste buds wild with every bite. This is as decadent as it gets.

Peanut Butter Crunch Bar

Peanut Butter Crunch

The irresistibly creamy taste of peanut butter and a satisfying crunch combine for an insanely delicious experience from start to finish.

Vanilla Marshmallow Bar

Vanilla Marshmallow

An indulgent combination of vanilla and marshmallow flavors packed into a light rice-crispy texture for serious satisfaction on the go.

Salted Toffee Pretzel Bar

Salted Toffee Pretzel

Rich, caramelized flavor of toffee collides with the savory taste of pretzel to pack a sweet and salty punch in every crunch.

Mocha Bar

Mocha

A delicious combo of coffee and cocoa packed in a crispy-crunchy texture. Come and get it, mocha lovers.

S'mores Bar

S’mores

Inspired by a throwback treat—feast on toasted marshmallow, decadent chocolate and sweet graham cracker flavors. No bonfire needed.

Unique Texture.
Decadent Taste.

  • Light, rice crispy-like texture
  • Six insanely decadent flavors
  • 20g of Premium Proteins
  • Only 2-4g Sugar
  • 230-240 Calories per bar
20 Grams of Protein, 4 Grams of Sugar Per Bar
Athlete Eating Protein Crisp Bar
BSN | Finish First.

Ratings & Reviews

Overall Rating
9.6
218 Ratings
Verified Buyer Rating
9.6
124 Ratings
Average Flavor Rating
9.3
8 Flavors
Top Rated Flavor
10
Strawberry Crunch
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
10
Verified Buyer
  • 10 S'Mores
  • 10 Peanut Butter Crunch

good product my fav bar protein i love it and i recommanted

10
Verified Buyer
  • 10 Salted Toffee Pretzel
  • 1 Peanut Butter Crunch

The first one I tried was the Salted Toffee Pretzel which was really good; a tad sweet but I liked it. I tried the Peanut Butter Crunch this morning and it was disgusting - no peanut butter flavor at all, but more like some form of chemical taste. I might try another one later just to be sure but I have no idea how this thing rates so high.

10
Verified Buyer
  • 10 Strawberry Crunch
  • 10 Mint Mint Chocolate Chocolate Chip

I've loved these protein bars for the last year. Low sugar, great taste. Mint Mint Chocolate Chocolate Chip and Strawberry Crunch are hands down my favorite flavors and are my new standard for a 10.

10
Verified Buyer
  • 8 Salted Toffee Pretzel
  • 10 Peanut Butter Crunch

This Protein bar is fantastic! If you like Rice Krispie treats you'll love these. They are not dense and heavy like other bars. The Peanut butter crunch flavor is great, the salted toffee pretzel flavor had more of a white chocolate toffee flavor and was lacking in salty pretzel taste. Can't wait to try the other flavors.

10
Verified Buyer
  • 10 Salted Toffee Pretzel
  • 10 Peanut Butter Crunch

Man i have tried alot of protein bars but this one is just Wow can't really describe how delicious it is. Absolutely tasteful product

10
Verified Buyer
  • 10 Salted Toffee Pretzel
  • 10 Vanilla Marshmallow
  • 9 S'Mores
  • 10 Strawberry Crunch
  • 10 Mint Mint Chocolate Chocolate Chip
  • 7 Mocha Latte
  • 8 Peanut Butter Crunch
  • 10 Chocolate Crunch

Best protein bars on the market... incredible texture and no weird aftertaste.

8
Verified Buyer
  • 10 Salted Toffee Pretzel

Not chewy or chalky at all. More like rice bubble slice! I would give it a solid 10 if they can tune down the sweetness. The flavour is excellent but just too sweet. Goes great with a hot black coffee.

10
Verified Buyer
  • 10 Vanilla Marshmallow
  • 10 Chocolate Crunch
10
Verified Buyer
  • 10 Salted Toffee Pretzel
  • 10 Vanilla Marshmallow

Amazing Taste! Wife and Children LOVE them as well!! (even the picky kiddo lol)

3
Verified Buyer

Nauseatingly sweat

7
Verified Buyer
  • 5 Peanut Butter Crunch

Too sweet for me. 5 g of sugar plus unknown amount of sucralose made it sweet like pure honey that i have to something salty like pickle after.

10
Verified Buyer
  • 10 Salted Toffee Pretzel
  • 10 Peanut Butter Crunch

Best protein bars I’ve ever had hands down.

9
Verified Buyer
  • 9 S'Mores
  • 9 Peanut Butter Crunch

DELICIOUS and filling. My new favorite protein bars, hands down!

9
 
  • 9 Peanut Butter Crunch
  • 9 Salted Toffee Pretzel

Great source of protein. Good flavor.

10
Verified Buyer
  • 10 Salted Toffee Pretzel
  • 10 Vanilla Marshmallow

I have tried a lot of protein bars and hands down, the salted coffee pretzel are the best. Not chewey like most bars. I have some vanilla marshmallow ot add some variety and these are also excellent. My young son took a bite of the vanilla marshmallow an liked it. I went thru a box of s’mores and these were ok. I’m not sure they tasted like s’mores but the must because I opened one and my wife said it smelled like s’mores.

What's in BSN Syntha-6 Protein Crisp

1 Bar Chocolate Crunch
Serving Size: 1 Bar (57g)
Servings Per Box: 1
Amount Per Serving % Daily Value *
Calories 230       
Total Fat 7 g 9%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 200 mg 9%
Total Carbohydrate 23 g 8%
Total Sugars 2 g       
Sugar Alcohol 6 g       
Protein 20 g 40%
Calcium 160 mg 10%
Iron 3 mg 15%
Potassium 220 mg 4%
Not a significant source of trans fat, dietary fiber, added sugars and vitamin D.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharide, Soy Protein Isolate, Unsweetened Chocolate, Vegetable Oil (Palm Kernel and Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural And Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Dried Egg White, Almonds, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols, Sunflower Lecithin.
Contains: Milk, Soy, Egg, and Almonds.
Manufactured in a facility that also processes peanuts, tree nuts and wheat.

Directions For Syntha-6 Protein Crisp: For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. 

Warnings: Store in a cool, dry place.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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