100% Casein
Bodybuilding.com Foundation Series

100% Casein

Slow Digesting Protein to Help Build Muscle*
Loaded with 25g of Protein for Size, Recovery, and Performance*
7.8 out of 10  (364 Reviews)
1 Size
4 Lbs.
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4 Flavors
Chocolate
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Price: $39.70 ($0.79 / Serving)
In Stock
Flavor Rating: 7.2
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Product Overview

100%

Casein

24

Grams of
Protein

5

Grams of
BCAAs

0

Grams of
Trans fat

  • Slow-digesting protein for 'round-the-clock muscle repair.*
  • Slow-release amino acids feed hungry muscles between meals and before bed.*
  • Bodybuilding.com Casein Protein: 8-hour muscle power.*

Product Details:

Bodybuilding.com Casein Protein: 8-hour muscle power.*

In case you're unfamiliar with casein's slow-flowing style, it's the go-to protein any time your muscles hunger for a long-lasting meal.

While whey is ideal post-workout because it digests quickly, casein digests slowly and is optimal between meals or before bed. During these crucial hours, casein is a great protein source for a slow-release amino stream. Guess what? Slow and steady wins the race.

While casein isn't as directly anabolic as whey protein, it is helpfully anti-catabolic, which means that it can help prevent muscle breakdown and support around-the-clock repair.* You can even mix it with whey for a particularly powerful protein cocktail.

Slow your roll—and speed your results—with Bodybuilding.com Casein Protein.*

BODYBUILDING.COM SPORTS NUTRITION

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Ratings & Reviews

7.8
Overall
Rating
Out of 10
Good
Bodybuilding.com Foundation Series
100% Casein Reviews
364 Total Ratings
Write a Review
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  • VERIFIED BUYER RATING:
    7.6 | 260 Ratings
  • AVERAGE FLAVOR RATING:
    7.8 | 4 Flavors
  • 8.4
    TOP RATED FLAVOR:
    Cinnamon Bun
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Rated
10
Out of 10

I've tasted many protein powders over the years and this one ranks in the top 3, and quite frankly could be my favorite. The Cnnamon Bun is fantastic. I've mixed it with both water and skim milk and can drink it either way. For a change up I'll add a little extra cinnamon to it or a little nutmeg just to break the manotiny but it's not needed. Until I find something better this will be my go to pre-bed protein drink.

  • 10Cinnamon Bun
Rated
8
Out of 10

So far so good. I take this strictly at night and cinnamon bun is a great tasting favor.

  • 8Cinnamon Bun
Rated
10
Out of 10

I've tried several brands' of Casein and this one is up there with the best--at a better price! It also has less of the after-taste usually associated with Casein. I usually take it with milk before bed. I'm switching to this Casein from the more-expensive brand I was using before... this is just as good, tastes better, and is more affordable.

  • 10Cinnamon Bun
Rated
6
Out of 10

I switched from Cookies and Cream(also a 6/10) to this one. Upon first taste this isnt bad, but once your done it does have an off putting after taste. It isn't horrible but it also isn't great. Personally I feel they could have made this taste better, just seems to have an obviously fake chocolate taste to it. But for the price... Bottoms up! After this tub I will stay away unless I'm on a budget.

  • 6Chocolate
Rated
9
Out of 10

I think it is delicious and mixes easily compared to other casein products. I think the vanilla is delicious, and I drink one every night before bed. It is a little chalky, and will get all over your hands when you scoop it, but if that is the only issue with this product and you need delicious nighttime protein, I recommend it. Great value for the price!

Rated
10
Out of 10

I've tasted many protein powders over the years and this one ranks in the top 3, and quite frankly could be my favorite. The Cnnamon Bun is fantastic. I've mixed it with both water and skim milk and can drink it either way. For a change up I'll add a little extra cinnamon to it or a little nutmeg just to break the manotiny but it's not needed. Until I find something better this will be my go to pre-bed protein drink.

  • 10Cinnamon Bun
Rated
8
Out of 10

This is a good casein at a good price. It is a really nice treat before bedtime, and that extra boost of protein doesn't hurt either. I will say that the flavor of this is very mild, I feel it could have a bit more vanilla-ness to it. The directions say to mix with 10 ounces of liquid, when I use straight milk the taste of the casein is overpowered, but if I use less than 10 ounces it gets way too thick after it sits a minute. I find that 6 ounces milk + 4 ounces water makes a nice base and I can enjoy the vanilla flavor better. Beware, though, casein powders in general are sticky and stick to everything, leaving powdery messes in their wake :)

  • 8Vanilla
Rated
8
Out of 10

So far so good. I take this strictly at night and cinnamon bun is a great tasting favor.

  • 8Cinnamon Bun
Rated
9
Out of 10

Meets my cutoff of $10/lbs and tastes pretty good. Has that thicker and potent taste like most caseins but is a good choice

  • 9Chocolate
Rated
10
Out of 10

I've tried several brands' of Casein and this one is up there with the best--at a better price! It also has less of the after-taste usually associated with Casein. I usually take it with milk before bed. I'm switching to this Casein from the more-expensive brand I was using before... this is just as good, tastes better, and is more affordable.

  • 10Cinnamon Bun

What's in Bodybuilding.com Foundation Series 100% Casein

Serving Size 1 scoop (36 g)
Servings Per Container: About50
Amount Per Serving % Daily Value
Calories 140       
Calories From Fat 20       
Total Fat 2 g 3%*
Saturated Fat .5 g 3%*
Trans Fat 0 g
Cholesterol 15 mg 5%
Total Carbohydrate 6 g 2%*
Dietary Fiber 1 g 4%
Sugars 2 g
Protein 24 g 48%*
Sodium (As Sodium Chloride) 60 mg 3%
Potassium 260 mg 7%
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
Other Ingredients:
Micellar Casein, Milk Protein Concentrate, Nondairy Creamer, (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Di-Potassium Phosphate, Tri-Calcium Phosphate, Soy Lecithin, Tocopherols), Cocoa Powder (Dutch Process), Natural And Artificial Flavors, Polydextrose, Sucralose, Silicon Dioxide.
ALLERGEN WARNING: Contains MILK And SOY and is manufactured in a facility that also processes EGG, WHEAT, and PEANUT.

Directions For 100% Casein: Mix one scoop (~33 grams) with 10 to 12 oz. of water, milk, fruit juice or your favorite beverage. Take 100% Casein before bed and/or in between meals when slow digesting protein is required. For optimal results mix 100% Casein with 100% Whey Power for a combination of slow digesting and fast digesting protein support. Serving scoop included, but may settle to the bottom during shipping.

Warnings: Do not use as a sole source of nutrition. Keep out of reach of children. Before using this product, consult with your physician if you are using any prescription or over the counter medication, if you have any pre-existing medical condition, or if you are planning a medical procedure. Do not use if the seal is broken or missing. This product contains chemicals known to the state of California to cause cancer, or birth defects or other reproductive harm.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Micellar Casein Protein.
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