Scream Pre-Workout
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Scream Pre-Workout , 20 Servings Sour Apple Candy

Improved energy, focus, strength, power, and pumps.* The best pre-workout for your strongest workout
Acute & saturated ingredients, natural caffeine, TeaCrine®, citrulline, Peak ATP®, BCAAs & more
5.0  out of 10  (21 Reviews)
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Product Overview

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A Truly Complete Pre-Workout with Everything You Need to Maximize Your Training

  • 6g L-Citrulline
  • 1.5g Nitrosigine®
  • 275mg Natural Caffeine
  • 125mg Theacrine (as TeaCrine®)
  • 400mg PeakATP®
  • 1.6g CarnoSyn® Beta-Alanine
  • 3g Creapure® Creatine Monohydrate
  • 5g BCAA 2:1:1

Dual Efficacy in Every Aspect Ensures Maximum Results

  • Energy & Focus*: Natural Caffeine + TeaCrine®
  • Muscle Pumps*: Citrulline + Nitrosigine®
  • Power & Endurance*: PeakATP® + Creatine
  • Muscle Sparing & Recovery*: BCAA + Beta-Alanine

The original Scream Pre-Workout set a new standard as one of the first fully transparent, all-in-one pre-workouts. The newly remastered version mirrors the core elements of the original, but with modern and innovative ingredients offering un-matched performance.

Results From Your First Rep!

Designed with ingredients that benefit your workout from the first dose.*

Truly Complete Pre-Workout with Everything You Need to Maximize Your Training*

Muscle Recovery Spinning Icon
Muscle Sparing & Recovery*

BCAAs + CarnoSyn® Beta-Alanine

Flexing Arm Icon
Muscle Pumps*

Citrulline + Nitrosigine®

Power Icon
Power & Endurance*

PEAK ATP® + Creapure® Creatine Monohydrate

Energy Icon
Energy & Focus*

Natural Caffeine + TeaCrine®

Scream Overview

We all take pre-workouts for one reason—an acute and immediate surge to kick-start your workout—and that’s exactly what Scream does.

Scream prioritizes clinically-researched and patented ingredients that work from the first rep, and complements them with support ingredients that benefit your performance in the long term.*

No concentrated doses of fluff ingredients, only what you need to fuel an incredible workout and maximize your training.*

Scream Bottle Image

ACUTEINGREDIENTS

  • Caffeine: Energy and Motivation*
  • TeaCrine®: Focus and Mental Acuity*
  • Citrulline: Blood Flow and Muscle Pumps*
  • Nitrosigine®: Muscle Pumps and Neural Circulation*
  • PEAK ATP®: Immediate Cellular Energy Source*
  • BCAAs: Minimize Muscle Catabolism*

TeaCrine®

TeaCrine® is a patented form of pure theacrine. Theacrine is found in natural sources such as Camellia assamica var. kucha tea leaves, coffee, and certain exotic fruits. The molecular structure of TeaCrine® is not entirely different from other stimulants such as caffeine and theobromine, but it is different enough to allow for a different effect. While caffeine causes cardiovascular stimulant effects such as increased heart rate and vasoconstriction, TeaCrine® delivers energy, mental clarity, and improved motivation and mood without the jitters or other negative sensations.* Another benefit to TeaCrine® is that it has been shown to be non-habit forming. With other stimulants like caffeine, you have to steadily increase your intake to maintain your experience. Not so with TeaCrine®.*

PEAK ATP®

PEAK ATP® is a patented form of adenosine 5’-triphosphate (ATP). You may be familiar with ATP from your science classes in school, but the main thing to know is that it is the fundamental source of energy in your body.* Breaking an ATP molecule drives every kind of chemical and mechanical process that allows you to perform at your peak. From muscle contraction to the metabolism of fuels like carbs and fats to the shuttling of wastes out of your body, ATP is the driver behind every rep. PEAK ATP® has been shown in a clinical setting to improve muscle power output, increase blood flow delivery to the muscles, and increase anabolic signaling.*

Nitrosigine®

Nitrosigine® is a patented form of bonded arginine and silicon. Arginine is a well-known supplement used to increase the amount of circulating nitric oxide (NO) in the body. Nitric oxide is used as a signalling molecule that tells the walls of your blood vessels to relax. However, your digestive system contains an enzyme called arginase that loves to break down arginine. Because of this enzyme, very little arginine ever gets into your bloodstream to do its job. In the past, we’ve used mostly citrulline to bypass this since citrulline is later turned into arginine in the blood and liver, but Nitrosigine® is one step above. Paired with silicate and inositol, Nitrosigine® is unaffected by arginase and thus can quickly and efficiently get to work once consumed. When compared directly, Nitrosigine® actually performed better than citrulline at increasing blood NO levels at a much smaller dose. Scream is supplying both citrulline and Nitrosigine® to pump your blood flow to the max.*

SATURATEDINGREDIENTS

  • CarnoSyn® Beta-Alanine: Reduce Fatigue and Delayed-Onset Muscle Soreness*
  • Creapure® Creatine Monohydrate: Increase Strength and Endurance through Muscle ATP Production*

CarnoSyn®

CarnoSyn® is a patented form of beta alanine. Beta alanine, paired with the amino acid histidine, can help lead to increased muscle stores of a molecule called carnosine. Carnosine is extremely important in the process of buffering lactic acid. When your muscles are working harder than your energy and respiration systems can handle, they generate lactic acid. This acidic buildup can lead to the burning sensation we are all familiar with. With increased carnosine stores generated by supplementing with beta alanine, your body can moderate the drop in pH created by this creation of acid. Through this buffering, you can complete more reps per set and work harder before you call it quits. Over time, this increase in volume and intensity will lead to greater gains in size and strength.*

Creapure®

Creapure® is the brand name for pure creatine monohydrate and is the most widely studied form of creatine. When consumed over time, creatine monohydrate increases your muscles’ store of a molecule called phosphocreatine. The phosphate group stored on phosphocreatine is used to quickly turn adenosine diphosphate into adenosine triphosphate for use as an immediate source of energy. Whenever you are doing a very high-intensity exercise such as a short burst of sprinting or heavy lifting, your muscles consume your phosphocreatine stores first before ever reaching for carbs or other substrates. That’s why having extra creatine in your system can be so beneficial. Boost those stores of creatine and see the difference it makes in power output, performance, and strength.*

Ratings & Reviews

Scream Pre-Workout
Overall Rating
5.0
21 Ratings
Verified Buyer Rating
5.0
19 Ratings
Average Flavor Rating
3.8
1 Flavors
Top Rated Flavor
3.8
Sour Apple Candy
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Mar 20, 2021
10
Verified Buyer
  • 9 Sour Apple Candy

I don’t know why so many people have rated this product bad. I have had a great experience with it!!! Pumps are amazing and focus is on point!!!!

Mar 17, 2021
8
Verified Buyer
  • 8 Sour Apple Candy

I purchased this because of the 6 grams of citruline among other ingredients. I ordered this on sale and then read the reviews. All the individuals who bashed it for the taste had me worried, and when it arrived i had to try it to see how awful the taste really was. It isn’t bad at all. I mixed it with 24 oz of water and sipped it over 15 min or so like I do some other products and was easily drinkable. Does it taste like sour apple?? Not even close! I really can’t say what it really tastes like but it’s green in color and has a slight taste to it. Will i purchase again... absolutely!

Mar 08, 2021
7
Verified Buyer
  • 1 Sour Apple Candy

I like the effects, However tastes like when you throw up a little in your mouth. I'll choke it down for 16 dollars

Mar 01, 2021
3
Verified Buyer
  • 1 Sour Apple Candy

Taste horrible and bitter, doesn’t take like apple or sour at all. The ingredients are good but good luck choking it all down. I found for my taste using 4oz of water made it more tolerable than 8oz+. Kinda amazed this made it past production with BB name on it.

Jan 17, 2021
3
Verified Buyer
  • 4 Sour Apple Candy

Taste: This product doesn't taste like sour apple candy. It actually taste more like an unflavor pre work out... It changes the color to green when you mix it but doesn't have an actually taste. Function: I took it for 10 times wishing to give me an opposite result other than hurt my stomach. Doesn't give you a pump. I tried on the last 3 times to take 2 scoops and NO pump or energy at all. DONT WASTE YOUR MONEY ON THIS PRODUCT.

Nov 01, 2020
8
Verified Buyer
  • 9 Sour Apple Candy

Actually tends to give me a superior pump compared to several other popular brands. Between that and the value, I think it’s well worth the downsides. I agree that the taste isn’t the greatest, but I tried adding it to some apple flavored sweetened sparkling water and it’s definitely much better that way. And yeah, it’s slightly less soluble than certain other products (sometimes I get some grainy stuff at the bottom of the shaker), but that tends to happen more when it’s more concentrated, so I make sure to mix with at least 32 ounces of the flavored water, shake, let it sit for 15 min and shake again.

Sep 25, 2020
1
Verified Buyer

I took this product and lost my pump.

Sep 21, 2020
6
 
  • 6 Sour Apple Candy
Sep 16, 2020
2
Verified Buyer
  • 2 Sour Apple Candy

I've had alot of pre workout varieties, this is easily the worst tasting one yet. Mixes poorly, significant bad aftertaste . How did this even make it to production?

Aug 03, 2020
1
Verified Buyer
  • 1 Sour Apple Candy

I also wished I would have read the reviews. It taste very bad and doens't mix well. Now I am stuck with 2 (bogo) and not sure if I will be able to choke it down.

May 01, 2020
5
Verified Buyer
  • 3 Sour Apple Candy

I am currently drinking this as I write this review. Or trying to drink it. The taste is pretty awful, it doesn't mix well at all and the serving size is large. The only saving grace is the ingredient list, I at least know what I am getting and it does have an impressive mix of proven ingredients. If you can withstand the poor mixing and poor taste profile it will get the job done.

Mar 11, 2020
4
Verified Buyer
  • 5 Sour Apple Candy

I really wish I had read the reviews on this one before purchasing but it was on sale and I was looking to try something different. It's simply MEH overall. The taste wasn't as bad as many have mentioned, but it definitely isn't enjoyable. My biggest issue may have been the serving/scoop size. I guess I've gotten spoiled on the tiny scoop servings of many. If you're looking for a powder you can just eat, wash down, and go, this isn't for you. Lastly, the pump, focus, and general readiness to get after it just weren't there for me. Overall very disappointed.

Mar 07, 2020
4
Verified Buyer
  • 1 Sour Apple Candy

The only thing about this pre-workout that makes me scream is the awful aftertaste. It has a similar caffeine and energy/focus ingredient content to other preworkouts I have used before but for some reason doesn't deliver. I love BB.com protein for the taste and price so I was stoked to try the preworkout especially seeing the desirable ingredients like 6g citrulline & BCAAs, but unfortunately, I was really disappointed with the results.

Feb 28, 2020
8
Verified Buyer
  • 6 Sour Apple Candy

I think it works great and give good pump. However, the flavor is little bit disappointing considering the competition. I found if i increase the water , it tastes better. Anyway I'd still buy it considering the good profile.

Feb 26, 2020
3
Verified Buyer
  • 2 Sour Apple Candy

Awfull taste. Can't drink it.

1 Size
20 Servings
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Acute & saturated ingredients, natural caffeine, TeaCrine®, citrulline, Peak ATP®, BCAAs & more

What's in Bodybuilding.com Advanced Scream Pre-Workout

Serving Size 1 scoop (27g)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 10       
Total Carbohydrate 3 g 1%*
Vitamin B6 (as pyridoxine hydrochloride) 3 mg 176%
Vitamin B12 (as cyanocobalamin) 5 mcg 208%
Calcium (as calcium phosphate) 65 mg 5%
Magnesium (as magnesium phosphate) 40 mg 10%
Sodium (as sodium chloride) 230 mg 10%
Potassium 150 mg 3%
L-Citrulline 6 g
BCAA 2:1:1 5 g
L-Leucine 2.5 g
L-Isoleucine 1.25 g
L-Valine 1.25 g
Creapure® Creatine Monohydrate 3 g
CarnoSyn® Beta-Alanine 1.6 g
Nitrosigine® (Arginine Silicate Inositol) 1.5 g
Taurine 1.5 g
L-Tyrosine 1.5 g
PeakATP® (Adenosine 5'-Triphosphate) 400 mg
Choline Bitartrate 300 mg
Natural Caffeine (from Green Coffee Bean Extract (Coffea robusta)) 275 mg
Theacrine (as TeaCrine®) 125 mg
* Percent Daily Values are based on a 2000 calorie diet.
† Daily Value not established.
Other Ingredients:
Citric Acid, Malic Acid, Natural & Artificial Flavor, Potassium Citrate, Sucralose, Acesulfame Potassium, Calcium Silicate, Sunflower Lecithin, FD&C Yellow #5, and FD&C Blue #1.

Directions For Scream Pre-Workout: Mix one level scoop (27g) of Scream Pre-Workout with 8-10 ounces of cold water and consume 15-30 minutes before training. Vary the amount of water to achieve your desired level of flavor and sweetness. Continually mix the solution to avoid any settling of ingredients

Warnings: Warnings: Some individuals may experience a harmless tingling sensation which is caused by beta-alanine. Do not exceed recommended dose. Consult your physician before use if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or nursing. Do not combine with alcohol. Use caution consuming caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. To avoid sleeplessness, do not consume within 6 hours of bedtime. Keep out of reach of children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.