Trutein Naturals
Body Nutrition

Trutein Naturals

Non-Proprietary Blend Whey, Casein & Egg White Protein Powder
A Premium Protein Blend To Continually Fuel Muscle Synthesis And Recovery*
9.4  out of 10  (20 Reviews)
2 Sizes
2 Lbs.
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1 Flavor
Chocolate Peanut Butter Cup
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Price: $36.95  ($1.37 / Serving)
Flavor Rating: 8.6

Product Overview

Body Nutrition Body Nutrition Trutein Naturals
The Original
Non-Proprietary Blend
Whey, Casein & Egg White Protein Powder
Now Available as All-Natural

No Artificial Flavors, Colors, Sweeteners or other ingredients!

24g Protein
5.5G BCAAs
NO Sugar Added
2.5G Net Carbs
Gluten Free
#1 Tasting

Trutein is a premium protein blend of 45% Whey, 45% Micellar Casein & 10% Egg White. Our blend is unique because we do not hide the protein ratios in a ‘proprietary blend’ and according to our customers, we’ve formulated the best-tasting protein in the world!

Balanced Whey, Casein and Egg Ratios
Grassfed Dairy
24g Pure Protein
Sustained Release Protein
Gluten Free
Trutein's Protein Blend Releases Slowly Over Time

Trutein contains three different forms of protein: whey, micellar casein and egg white. The benefits of supplementing with both micellar casein and egg white alongside whey are their very different rates of absorption. While whey is quickly broken down within an hour, egg proteins are absorbed within 2.5 to 3 hours and micellar caseins are digested over the course of 7 hours. Taken together, this means that Trutein promotes stabilized total-body amino acid saturation to continually fuel muscle synthesis & recovery.

Dark Chocolate
Chocoalte Peanut Butter Cup
Vanilla Bean

Trutein Contains a Balanced Blend of Whey, Casein & Egg White

Whey. Egg White. Casein.

Trutein has an entirely clean & transparent label and we reveal the exact percentages of our individual protein components. This is in contrast to the ubiquitous “proprietary blends” that flood the protein shelves and which importantly do not disclose their protein ratios.

Proprietary Blends: Imbalanced and Dispro- portionate

Whey (with minimal casein and egg white)

A “proprietary blend” is the industry term that other companies use to describe doctoring their protein powders to make them appear much higher quality than they really are. For example, while other brands might boldly claim the inclusion of micellar casein & egg white, the reality is that unless the specific percentages are clearly stated you are likely receiving 99% of the cheapest whey protein concentrate and less than 1% of the more expensive and equally micellar casein & egg white.

With Trutein, however, you can rest assured that you truly are receiving the highest quality and precision balanced formula available.

* Net Carbs = Total Carbohydrates Less Digestive Fiber & Sugar Alcohols
‡References: Journal Sports Sci Med. 2204 Sept; 3:126-127
& Intl Journal Sport Nutrition Exerc Meta. 2006; 16:129-152


Body Nutrition. Higher Nutrition for Higher Living.

Ratings & Reviews

Overall Rating
20 Ratings
Verified Buyer Rating
14 Ratings
Average Flavor Rating
4 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Feb 22, 2018
Verified Buyer
  • 6 Chocolate Peanut Butter Cup

Replaced all the junk in the original Trutein with non-junk ingredients. The peanut butter chocolate is one of the best tasting proteins I’ve ever had in 20 years of lifting, and the dark chocolate is a treat as well, although a bit too powdery. The protein split is great and does blunt hunger pangs a bit more than regular whey isolate. Really appreciate that Trutein if offering natural options. I’m already a repeat customer as this was my second order of this protein blend. I don’t see any reason to buy anything else as long as the price is reasonable and they don’t change the formula to make more profit.

Jun 06, 2017
Verified Buyer

Price is a bit high. It does sustain hunger for a longer period of time as intended. Taste is good.

Mar 23, 2017
Verified Buyer
  • 10 Chocolate Peanut Butter Cup

At first this took a few times to get used to the taste, but now i love it. I also like that it is all natural!! Long lasting!! Good stuff

Feb 15, 2017
  • 6 Chocolate Peanut Butter Cup

I have tried a few of the flavors and was excited to try this one because it has such great reviews but the flavor isn't the best they carry. Maybe it is the 'naturals' product instead of the regular blend but I will not be buying this flavor again. However, this is a great protein and the casein definitely helps with appetite control due to the slow release. I also have pretty good recovery using this protein.

Nov 18, 2016
  • 9 Dark Chocolate

So got it and I am happy with it, what I am not happy with is the false advertising, on the case it says 45%, 10%, 45% but in the nutrition chart here it says 40%, 20%, 40%(on this website). If you buy one it will say 45%, 10%, 45% also in the nutrition chart, so why is the customer supposed to be confused? Please get this updated. If a customer was about to chose to buy this product but see these two differences they might start thinking going with a company that has no issues advertising it's product truthfully. Let's say if I only read the Nutrition Fact online here I would be disappointed to get something else. Also I don't see the amino acids listed which makes me assume this product only got 3 out of 9 essential amino acids(BCCAS).

Oct 01, 2016
Verified Buyer
  • 10 Dark Chocolate

Great protein. Love the taste, consistency and how 'clean' it is. It's not overly sweet, which I prefer. Would definitely buy this again.

Jul 31, 2016
Verified Buyer
  • 5 Dark Chocolate

Overall I love Trutein's Protein. I have tried almost every flavor they offer. The Dark Chocolate was very disappointing. The consistency is the same as all of their other protein, but where it fails is in the flavor. It is very bland and not very chocolatey. If you like chocolate go for their chocolate or peanut butter and chocolate flavors.

Jul 18, 2016
Verified Buyer

I was looking for a good Casein protein powder as an extra protein snack boost in the evening..:I read the reviews and based my decision mainly off of that i have tried it for myself I agree with the great reviews! Low calorie and The taste is great, too.

Jun 11, 2016
Verified Buyer
  • 10 CinnaBun
  • 10 Vanilla Bean

I switched from the traditional trutein too the natural just to experience the difference. Although there was not significant difference my person preference is the natural version. Both vanilla bean and cinnabar fits my taste buds. The results are just like the traditional version great results.

Apr 18, 2016
Verified Buyer
  • 10 Dark Chocolate
Apr 03, 2016
Verified Buyer
  • 10 Dark Chocolate

Good product but i'm lactose intolerant. Gave me gas.

Apr 03, 2016
  • 9 Dark Chocolate

Dark chocolate is the only flavor I've had to date, and it was pretty good.

Mar 17, 2016
  • 6 Vanilla Bean

Great protein. It can be perfect if they make a unflavored version. no stevia, no erythilol. Not sure I'm gonna buy it again. I'd definitely buy repeatedly if they had a unflavored version without stevia and eryithilol. My body is not used to sweeteners .

Feb 28, 2016
Verified Buyer
  • 10 CinnaBun

This is the first tub of Trutein I have tried and I think I found a winner. When searching for a protein, I really liked the idea of a non-proprietary blend and after further research, people said trutein tasted/mixed/digested well, what more could you ask for? I decided I wanted to try Trutein. I went to the body nutrition site and bought sample packs of the original formula and discovered they have the natural version as well, which made me much more inclined to buy that due to no atrificial sugars (hate the metalic after taste from artificials). The original version tasted the same as the Naturals, so it seemed like a no brainer that i'd go with natural. My favorite tasting protein of theirs was the Birthday cake but due to it not having a natural version, I decided to go with my second favorite, cinnabun (chocolate peanutbutter tasted way too sweet for me). I mix this with Almond milk, I love the taste so much, i literally cheat (I guess in a good way?) by going to the gym on rest days just so i give myself an excuse to drink this stuff. I love that this protein's taste has grown on me this much and that I am more motivated to go to the gym because of it. Absolutely fantastic and of all the proteins i've tried, this one gives me the least amount of bloating and most managable protein flatulence, aka won't clear out all the ladies in the room, or the block for that matter (important to some people who have trouble processing dairy). My only requests would be to introduce a Birthday Cake Natural version (i really hope it's possible) and i'd probably cycle between BD cake and cinnabun protein forever. (I have yet to try the dark chocolate or vanilla naturals, but might not need to.)

Feb 19, 2016
  • 3 Vanilla Bean
2 Lbs.
2 Lbs.
27 Servings | $1.37 Per Serving
4 Lbs.
4 Lbs.
53 Servings | $1.13 Per Serving

What's in Body Nutrition Trutein Naturals

2 Lbs. Chocolate Peanut Butter Cup
Serving Size 1 Level Scoop (34g)
Servings Per Container 27
Amount Per Serving % Daily Value *
Calories 120       
Calories from Fat 15       
Total Fat 1.5 g 2%*
Saturated Fat .5 g 3%*
Cholestrol 20 mg 6%*
Total Carbohydrate 5 g 2%*
Dietary Fiber 2.5 g 10%*
Sugars 1 g       
Sugar Alcohols 1 g       
Protein 24 g 48%*
Calcium 220 mg 22%
Iron 1.4 mg 7%
Sodium 80 mg 3%
Potassium 80 mg 2%
45% Whey, 45% Micellar Casein, 10% Egg White
Peptidase Emzymes
* Percent Daily Values are based on a 2,000 calorie diet.
** Percent Daily Values are not established.
Trutein™ Protein Blend (Pure Undenatured & Nonthermally Processed Milk Protein Isolate, Cross-Flow Nanofiltered Whey Protein Isolate, Ultrafiltered Whey Protein Concentrate, Egg Albumin), Cocoa, Peanut Flour, TruFiber™ Inulin, Natural Flavors, Erythritol, Monkfruit, Stevia, Xanthan Gum, Cellulose Gum, Guar Gum, Protease Enzymes, Soy Lecithin
ALLERGEN WARNING: Contains Milk, Peanut, Egg & Soy Ingredients.

Directions For Trutein Naturals: Mix 1 scoop (34g) in 8oz of cold water or another beverage (milk, almond milk, etc.). Shake or blend for aboutt 20 seconds until creamy. May also be used to cook with!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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