• 7 Sweet Heat

i used Super Sauna before my workouts and felt some increased body heat and thermos. im a heavy sweater to begin with and Super Sauna really made me drip. i tried it once while just relaxing around the house and much preferred it as a training enhancer.

• 8 Sweet Heat

honestly, i was a bit disappointed with this product. i was expecting a bit more of a kick from the themogenics. i took Super Sauna as directed prior to training and while i did sweat it was really nothing out of the ordinary. perhaps i was just expecting too much from the product. on the more positive side the Sweet Heat flavoring was pretty good and mixed well.

• 7 Lemon Dropkick

I used this as one scoop prior to my weight training sessions. I would say that I could feel only a slight increase in my body temperate which lead to some sweatier gym sessions, but not always a guarantee. On the days that I did sweat, I did have a good sweat going but on days where I didn't, I would say that there was not a noticeable difference in using this product. The lemon dropkick flavor was alright but the sweet heat was definitely not something that I enjoyed.

• 2 Lemon Dropkick

Does nothing, didn't feel hotter or sweat anymore. And the taste is bad, don't waste your money.