GL3 L-Glutamine
AST

GL3 L-Glutamine , 300 Grams Unflavored

Glutamine Powder to Support Muscle Growth*
Unflavored Powder to Increase Muscle Hardness, Strength, and Enhance Recovery*
9.7  out of 10  (59 Reviews)

Product Overview

Glutamine provides a critical link in muscle metabolism not shared by any other single amino acid, and GL3 makes utilizing glutamine a realistic and effective endeavor. GL3 is pure, L-Glutamine in an odorless and tasteless powder.

Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine's unique structure, containing two nitrogen side chains, consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.

Ratings & Reviews

GL3 L-Glutamine
Overall Rating
9.7
59 Ratings
Verified Buyer Rating
9.8
21 Ratings
Average Flavor Rating
9.4
1 Flavors
Top Rated Flavor
9.4
Unflavored
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jan 24, 2016
10
 
  • 10 Unflavored

very good

Nov 30, 2015
10
Verified Buyer

excellent

Sep 15, 2015
10
Verified Buyer
  • 10 Unflavored

No aftertaste or gritty leftovers ... dissolves easily and all the way

Sep 07, 2015
10
 
  • 10 Unflavored

very effective and the taste is very good for an unflavored glutamine powder

Aug 16, 2015
10
Verified Buyer

This stuff absolutely works! I'm a big fan of AST products, I used this product 15 years ago, so when I started lifting again recently I had to buy it as part of my supplement stack. I'm glad to see it is still a high quality product, which made this purchase super solid! Recovery time and soreness are cut in half and in some cases almost non existent! I mix it with less then 8 ounces of apple juice before my workout, goes down smooth! and then add it to my protein shake post workout!

Feb 09, 2015
10
Verified Buyer
No written review.
Jan 18, 2015
10
Verified Buyer

Good.

Aug 22, 2014
10
Verified Buyer
  • 10 Unflavored

Def helps with the soreness and recovery

Apr 16, 2014
10
Verified Buyer
No written review.
Mar 14, 2014
10
Verified Buyer

Very good product!!!

Mar 06, 2014
2
 

I bought this product based on the reviews. Unfortunately this product did not work to well, it sits at the bottom of my cup. Mix it and wait 5 seconds it all fell to the bottom. I had to swallow it down very quick and then add water to get out the remainder. I have used other brands and have not scene this happen.

Feb 08, 2014
9
Verified Buyer

Easily mixes with my recovery drink. Great muscle recovery. Definitely something I can't do without..

Nov 12, 2013
9
Verified Buyer

Very good product, very effective and very useful for enhancing Whey Protien absorbtion and utillization.

Oct 03, 2013
10
Verified Buyer

This product delivers!!! Before I was taking this Glutamine post-workout, my recovery was slower and I felt more. Now I just added a scoop of this to my protein shake and recovery has picked up. I will absolutely continue using this!!!

Aug 19, 2013
10
 

This product is great for recovery purposes

1 Size
300 Grams
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Unflavored
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Price: $27.99  ($0.47 / Serving)
On Backorder
Flavor Rating: 9.4
Unflavored Powder to Increase Muscle Hardness, Strength, and Enhance Recovery*

What's in AST GL3 L-Glutamine

Serving Size: 5 grams (1 Teaspoon)
Servings Per Container60
Amount Per Serving % Daily Value *
L-Glutamine (not less than 98.5%) 5 g *
* Daily Value Not Established

Directions For GL3 L-Glutamine: As a dietary supplement, mix two teaspoons (10 grams) in 6 to 8 ounces of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Glutamine.
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