Alpha Lion


The SuperHuman Pre-Workout added the S7 Pump ingredient to a killer formula and training has never been the same.*
Everyone likes this Alpha Lion SuperHuman Pre-Workout. It delivers on its claim of giving maximum doses to get maximum results and delivers energy and focus light a diesel engine - that non-stop power and torque that just keeps going.*
7.7  out of 10  (45 Reviews)
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Product Overview

High Octane Pre Workout Formula

  • Increases Strength & Endurance*
  • Primes Muscles for Intense Growth*
  • Harnesses Laser-Like Focus*
  • Powerful, Clean Dual-Source Energy*
  • Absorption Matrix*
SuperHuman Container

Max-Dosed & Clinically Studied Ingredients

If your ingredients aren’t max-dosed, then they might as well not even be in your pre-workout. That’s why we made sure to load SuperHuman Pre-Workout with maximum doses so you get maximum results. Per the recommended 2 serving dose you are getting:

7000mg Citrulline Malate
1000mg L-Taurine
100mg S7®
Superhuman Container
2500mg Betaine Anhydrous
5mg BioPerine®
100mg Infinergy™ Di-Caffeine Malate
50mg AstraGin®

How will SuperHuman help me get stronger, Build more muscle, and burn more fat?*

SuperHuman is the first pre workout max-dosed in the 5 Pillars of a Perfect Pre Workout. This means you can expect powerful, clean energy, intense focus, skin-tearing pumps, maximum muscle strength & endurance, and the ability to reach new levels in the gym—even on days when you feel tired and unmotivated.*

Pillar 1:

Powerful Energy & Focus*
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One of the biggest problems with pre workouts and energy drinks is that after the initial energy surge, you are left feeling like a lifeless zombie.

SuperHuman Pre Workout was strategically formulated by combining two powerful sources of caffeine + L-Theanine to provide long lasting, clean energy and focus.*

When these three ingredients work together, you’ll feel the dynamic effect immediately—resulting in a SuperHuman workout experience and clean energy all day long.*

Pillar 2:

SuperHuman Strength & Endurance*
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SuperHuman features two dynamic muscle building ingredients, spearheaded by an intense 2500 mg dose of Betaine Anhydrous to enhance the muscle and strength building process by supporting intra-set muscle recovery and workout performance.*

Pillar 3:

Long Lasting, Skin-Tearing Pumps*
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While most brands sell you a separate pump formula to take more of your money, SuperHuman is formulated with a world class pump formula featuring two branded ingredients to increase nitric oxide production, leading to greater vasodilation and bigger muscle pumps.* S7® has been shown to increase nitric oxide levels by 230% at a 50mg dose, what’s precisely included in every scoop of SuperHuman.*

Nitrosigine® is a complex of inositol-stabilized arginine silicate that is backed by clinical science and designed to increase nitric oxide levels resulting in wonderfully juicy muscle pumps.*

When these two branded ingredients are combined with a heavy dose of L-Citruline, you are left with unparalleled vasodilation.* This vasodilation helps increase the delivery of nutrients and oxygen to working muscles during exercise, enhancing your performance and priming your muscles for growth.*

Pillar 4:

Performance Optimization*
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Showing up to the gym is not good enough. For every workout, you need to perform at optimal level to ensure every second is being spent working towards achieving your physique goals. Whether it’s getting shredded or building muscle, you need to perform at optimal levels.

SuperHuman Pre Workout will transform your boring, average workouts into SuperHuman workouts. Guaranteed.*

Pillar 5:

Enhanced Nutrient Absorption*
Brain Strength

SuperHuman features a dual-branded nutrient absorption matrix to ensure all the greatness inside every scoop of SuperHuman is being delivered into your cells.*

BioPerine® and AstraGin® are two branded ingredients that enhance nutrient absorption and support gut health.*

Ultra-Premium Ingredients

Most supplement companies cut corners to save money by using bottom shelf ingredients. This is not okay.

SuperHuman is packed with FIVE ultra-premium branded ingredients at heavy doses to ensure that you’re receiving the highest quality and quantity possible.

  • Infinergy™ DiCaffeine Malate - when paired with caffeine anhydrous and l-theanine results in strong, long lasting energy that lasts all day long.*
  • S7® - has been shown to increase nitric oxide levels by 230% at a single 50mg dose.*
  • Nitrosigine® - a complex of inositol-stabilized arginine silicate that is backed by clinical science and designed to increase nitric oxide levels resulting in pumptastic muscle vascularity.*
  • AstraGin® - branded, compound that increases bioavailability and absorption of certain nutrients, specifically key amino acids L-Citrulline, Arginine, and Leucine.* It also helps promote a healthy gut environment!*
  • BioPerine® - has been shown to increase absorption of several nutrients. In addition, it has also been shown to help with thermogenesis, which is the metabolic process that generates energy in the human body, a key factor in accelerating weight loss.*

How Fast Do You Want To Get Stronger, Build More Muscle, and Burn More Fat?

We can’t all be Mr. Olympia out of the womb. When it comes to fitness goals, we’re all on our own personal journeys.

So whether you’re a beginner, intermediate, or advanced athlete, SuperHuman’s tiered serving size will allow you to get EXACTLY what you need without going over or underboard.

For beginners, we recommend one scoop to assess tolerance. For advanced athletes, we recommend the full two-scoop serving.

Supplement Facts

Serving Size = 1 Scoop (9.1g) / 2 Scoops (18.2g)
Servings Per Tub = 42 (1 Scoop) / 21 (2 Scoops)
Amount Per Serving 1 Scoop %DV 2 Scoops %DV
Sodium 50mg 2%* 100mg 4%*
Vitamin B12 (as Methylcobalamin) 250mcg 4167%* 500mcg 8334%*
Niacin 12.5mg 78%* 25mg 156%*
Superhuman Energy & Focus
Caffeine Anhydrous 150mg ** 300mg **
Infinergy™ DiCaffeine Malate (75% Caffeine) 50mg ** 100mg **
N-Methyl Tyramine HCl 37.5mg ** 75mg **
Theobromine 50mg ** 100mg **
Superhuman Pump & Performance Matrix
L-Citruline Malate (2:1) 3500mg ** 7000mg **
L-Taurine 500mg ** 1000mg **
Nitrosigine® (Inositol Arginine Silicate) 375mg ** 750mg **
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 50mg ** 100mg **
Superhuman Strength Matrix
Beta Alanine 1600mg ** 3200mg **
Betaine Anhydrous 1250mg ** 2500mg **
Superhuman Anti Crash Matrix
L-Theanine 175mg ** 350mg **
Superhuman Absorption Matrix
Astragin™ (Astragalus membranaceus (root) Panax notoginseng (root)) 25mg ** 50mg **
Bioperine® Black Pepper (Piper Nigrum) Extract 2.5mg ** 5mg **
* Percent daily values are based on a 2,000 calorie diet ** Daily percent value not established

World Class Formula Meets World Class Taste

We were sick and tired of forcing ourselves to stomach those disgusting pre-workouts that made us actually want to puke. We test with our in-house Flavor Specialists to create dynamic, delicious flavors you won’t find anywhere else. You’ll probably forget you’re drinking pre-workout.

SuperHuman Containers

100% Label Transparency

Only cowards hide behind magical "blends" in their formulas that are simply marketing excuses for underdosed ingredients and ineffective products. We take pride in our Full Label Disclosure, so you see EVERY ingredient inside, which means:

  • No Hidden Proprietary Blends
  • No Fillers
  • No B.S.
  • And most importantly... No Excuses!

Ratings & Reviews

Overall Rating
45 Ratings
Verified Buyer Rating
33 Ratings
Average Flavor Rating
8 Flavors
Top Rated Flavor
Santa Sauce Strawberry Cheesecake
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Apr 02, 2021
Verified Buyer
  • 8 Orange Gainsicle

Dry scooping, it's really like orange creamsicle candy. I tried a few times mix with water, you barely taste it. I suggest dry scooping it

Mar 10, 2021
Verified Buyer
  • 9 Orange Gainsicle
  • 9 Liberty Juice
  • 8 Unicorn Juice

Hands down, my favorite Pre-workout. Expensive but effective. I definitely recommend 2 scoops, though. Try the Liberty Juice!

Dec 14, 2020
Verified Buyer
  • 7 Orange Gainsicle

I'm honestly just disappointment from reading multiple reviews and reading the labels I thought I found what I was looking for but its just not it. I do feel like a get some energy from the workout out but it just doesn't cut it. I even tried to do a triple scoop and really didn't feel much. The flavoring is decent nothing that i dislike but also isnt the best ive tried.

Nov 27, 2020
Verified Buyer
  • 10 Hulk Juice
  • 10 Orange Gainsicle

I’m a businessman so I have to workout first thing in the morning at 5 AM. I’m not a morning person, but Super Human gets me up, motivated, and pumped to crush my workouts 5 days a week. I do HIIT and heavy weight training. With other preworkouts I’ll have to drink coffee around noon to give me that 2nd boost, but with Super Human the energy and focus last all day with no crash. I’m really impressed with this product. I only take the 2 scoops.

Oct 18, 2020
Verified Buyer
No written review.
Aug 06, 2020
  • 6 Kandy Kryptonite

Does the job.

Jul 31, 2020
Verified Buyer
  • 8 Unicorn Juice

So I purchased this product after looking at the ingredients list. I also read a few reviews and saw it seemed to be a mild pre workout. This appealed to me because I'm sensitive to caffeine and usually like 200mg max in my pre workout. Day 1 I took one scoop of this product and felt nothing. Day 2 I took two scoops and might have felt it a little. There is NO WAY the amount of caffeine and stims listed on the label is in this product, which makes me skeptical of the other ingredients as well. This is a terrible product and the second disappointing product from Alpha Lion I have used. Their teacrine was the other. If u are looking for expensive cool-aid here ya go. If u want a quality pre workout look somewhere else.

Jul 21, 2020
Verified Buyer
  • 9 Hulk Juice
  • 10 Liberty Juice

I’ve tried them all with pre-kaged being my former favorite. Don’t get me wrong still a good pre, but this is on another level... too notch.... nuff said

Jul 10, 2020
Verified Buyer
  • 10 Liberty Juice

Second time ordering this product. Accidentally ordered liberty juice as I normally hate grape flavour. The watermelon grape mix is superb! Can’t fault it. Sweet, tasty and would recommend!

Jul 02, 2020
Verified Buyer
  • 9 Orange Gainsicle

I have tried various brands of pre workout. (jym & kaged included). This formula by far has bn the most effective. Great taste, excellent energy and focus throughout my workout and no crash whatsoever. I usually rotate through different brands but will be sticking with this one for awhile. 😀👍💪

Jun 25, 2020
  • 10 Liberty Juice

Fantastic amazing product, been using them for couple years and would never look back, the Yankee candy is fire. The pump is intense and focus is amazing. You won’t be disappointed

Jun 25, 2020
Verified Buyer
  • 5 Hulk Juice

Not sure why but this product is negatively impacting my strength. Doing the same routine, same weights and not reaching the same reps as I was with my previous pre-workout. Everything is the same except this product. I scope doesn't seem to do anything for me other than make me jittery. Two scoops is way too much. I've actually gotten light headed on two scoops. Don't know what causing this effect but I will not be buying this product again.

Jun 17, 2020
Verified Buyer
  • 4 Liberty Juice

Took 2 scoops and still barely felt anything, only thing I really felt was a little nauseous to be honest. The flavor was way too sweet even when mixed with more water.

Jun 14, 2020
Verified Buyer
  • 10 Hulk Juice
  • 10 Unicorn Juice
  • 10 Orange Gainsicle

I was using kaged pre for about a year , don’t get me wrong great pre and loaded with everything you need, but I started to get tired of it so I seen the label of alpha pre , it had most essentials you need for pre, just didn’t have creatine. So now I just stack my creatine separately with the alpha lion because number 1 the flavors are on exact point. 2 the pump and vascularity is insane. 3 it’s not chalking , doesn’t clump , nor do you need to use 20 oz of water to wash it down. I used two scoops first time I ordered the orange creamsicle and fell in love. I’m tolerant to caffeine and train hard so it gets me rocked for my lifting sessions. After reading the label it says to stack the pre with alpha komando for even more juicer pumps. So I ordered the peach rings flavor and that’s a 10/10 taste on point. I stack two scoops of pre and one scoop of peach rings now. The pumps and energy is ridiculous, no crash afterwards, and I only use about 10oz water with those 3 scoops and it hits the spot. The flavors are so good , I even mix them , for instance I use 1 scoop unicorn juice , 1 scoop hulk juice , 1 scoop peach rings komando and it’s fire. Try it and enjoy 💪

May 28, 2020
Verified Buyer
  • 8 Kandy Kryptonite

superhuman is a pleasant surprise. alpha lion is a relatively new venture for me despite using supplementation for some time now. If I could recommend a preworkout (of the many brands I have used) it would be SUPERHUMAN. -I loved the energy during my training - Pleasant pump -No Crash -And I don't have any trouble sleeping I love this last point, since I have never found a preworkout that allows me to sleep like a baby at night. (my training hours are between noon and 3pm) the taste is good ( kandy Krip ) but not my favorite, anyway I don't care much about the taste of the preworkouts, they are drinks that you drink in 10 seconds. at the end of my bottle (missing 5 servings aprox) I started to combine SUPERHUMAN with KOMODO PUMP, and here came the magic! even though KOMODO is Blue Mojito flavored, the flavor combination is extremely delicious! and the unreal pump is totally satisfactory. if you are looking for a winning combination for your preworkout, look no further!

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Price: $33.53  ($1.60 / Serving)
Flavor Rating: 8.6


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Everyone likes this Alpha Lion SuperHuman Pre-Workout. It delivers on its claim of giving maximum doses to get maximum results and delivers energy and focus light a diesel engine - that non-stop power and torque that just keeps going.*

What's in Alpha Lion SUPERHUMAN Pre-Workout V2

Serving Size 2 Scoops (18.2g)
Servings Per Container21
Amount Per Serving %DV
Sodium 100 mg 4%*
Vitamin B12 (as Methylcobalamin) 500 mcg 8,334%*
Niacin 25 mg 156%*
Caffeine Anhydrous 300 mg **
Infinergy™ DiCaffeine Malate (75% Caffeine) 100 mg **
N-Methyl Tyramine HCI 75 mg **
Theobromine 100 mg **
L-Citruline Malate (2:1) 7,000 mg **
L-Taurine 1,000 mg **
Nitrosigine® (Inositol Arginine Silicate) 750 mg **
S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) 100 mg **
Beta Alanine 3,200 mg **
Betaine Anhydrous 2,500 mg **
L-Theanine 350 mg **
Astragin™ (Astragalus membranaceus (root) Panax notoginseng (root) 50 mg **
Bioperine® Black Pepper (Piper Nigrum) Extract 5 mg **
* Percent daily values are based on a 2,000 calorie diet
** Daily percent value not established
Other Ingredients:
Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, FD&C Yellow 5, FD&C Blue 1

Directions For SUPERHUMAN Pre-Workout V2: For beginners, mix one scoop with 6-8 ounces of water 15-30 minutes before heading to the North Swole. For advanced athletes, mix two scoops with 8-10 ounces of water. And keep the gains ya filthy animal!

Warnings: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Discontinue use or call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.