Whey Phase
4 Dimension Nutrition

Whey Phase, 5 Lbs. Strawberry

Multi-Phase Protein Matrix*
48g Dose of Protein & a Blend of BCAAs, Creatine, and L-Glutamine
8.7 out of 10 (69 Reviews)
1 Size
5 Lbs.
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Price: $45.00 ($0.74 / Serving)
Flavor Rating: 7.5
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Product Overview





USA Sourced Premium Protein Isolate




Phasic Protein Blend


Protein Spiking

WHEY PHASE represents the gold standard in timed-release sustained protein delivery systems. WHEY PHASE is a synergistic blend of cold membrane filtered whey hydrolysate, whey isolate, whey concentrate, milk protein isolate, and micellar casein-5 scientifically proven muscle building proteins with distinctly different absorption rates. Using our Penta (5)-phase blending technology WHEY PHASE provides the body with muscle building amino acids from the point of ingestion, for up to 8 hours*. WITH WHEY PHASE YOU GET MORE OF WHAT YOU PAID FOR! Unlike our competitors, WHEY PHASE uses only high quality cold membrane filtered protein sources. NO AMINO ACID (PROTEIN) SPIKING, NO INFERIOR PROTEINS, NO CASEINATES, NO PLANT PROTEINS*

Ratings & Reviews

Overall Rating
69 Ratings
Verified Buyer Rating
33 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer

Well i have used many products on bodybuilding.com since more than 5 years and i consider this type of whey is good taste is fine

Verified Buyer

I just received my 5lb container of 4DN Whey protein, I've been taking it for a couple of days now and I have to say I don't know why so many people are complaining about the flavor I don't find it to be that bad I've definitely had much worse. It mixes well, doesn't clump up or have that gritty texture like alot of other protein powders. My stomach is pretty sensitive and I've had no issues at all with this stuff. My only complaint or concern rather is that 4DN claims there is creatine in this protein but nowhere on the container does it even mention creatine at all (someone correct me if I'm wrong). This is why I've given it 9 instead of 10 stars. Since I've only been taking it 3 days I'm basing my review on price, taste, and the fact that it has a great blend of different proteins plus BCAA's and glutamine which are clearly labeled on the container unlike the creatine that is supposedly mixed in (which I am still skeptical of). I workout in the morning so I am currently taking 1 scoop post workout and 1 scoop right before bed. I hope this was helpful, and of course Bodybuilding.com was great as always.

Verified Buyer

This stuff is great. Inexpensive, good quality, and tasted decent. I wish they still sold the 10 lb. bag!!!

No written review.

sorry for my bad english : this protein is so amazing , really nice price , the taste so awesome i was afraid in first but when i've tried it's so dope !!

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5 Lbs.
5 Lbs.
61 Servings | $0.74 Per Serving

What's in 4 Dimension Nutrition Whey Phase

5 Lbs. Strawberry
Serving Size: 1 Rounded Scoop (37g)
Servings Per Container: About61
Amount Per Serving % Daily Value
Calories 140       
Calories from Fat 20       
Total Fat 2 g 3%*
Saturated Fat 1 g 5%*
Trans Fat 0 g 0%
Cholesterol 75 mg 25%*
Total Carbohydrate 6 g 2%*
Sugars 4 g
Protein 24 g 48%*
Calcium 365 mg 36%
Sodium 135 mg 6%
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients:
Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein), Maltodextrin, Red Beet Powder Color, Natural And Artificial Flavor, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Lipid Matrix (Sunflower Oil Creamer (High Oleic-Sunflower Oil, Buttermilk, Disodium Phosphate, Silicon Dioxide, Natural Flavor), Flax Seed Oil Powder), Sucralose, Acesulfame Potassium, Lactase.

Directions For Whey Phase: Take 1 to 2 scoops (35 to 70g) of WHEY PHASE® (depending on your protein requirements) with 4 oz (125 ml) to 6 oz (175 ml) of water. For additional thickness and flavor, you can mix with milk. Increase or decrease the amount of liquid to suit your desired level of thickness and taste. Take 1 to 2 times daily depending on your personal protein requirements. WHEY PHASE® is a ideal for use immediately post-workout, first thing in the morning or anything you want a significant increase in your level of high quality protein in take.

Warnings: Consult your physician prior to using this product if you are pregnant, nursing or taking medication, under the age of 18, or have a medical condition. Discontinue use two weeks prior to surgery.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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