Tomato Basil Omelet
Nicole Moneer
Nicole Moneer
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190 Calories
5 g Carbs
14 g Protein
13 g Fat
Total Time
1 serving

IFBB Bikini pro Nicole Moneer eats clean all year so she never has to diet hard before a show. Try this easy, delicious, and nutritious meal!


  • 3 whole egg
  • 10 cherry tomatoes
  • ⅛ cup fresh basil leaves
  • salt and pepper to taste
  • ¼ tbsp (1/8 cup) kelp

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  1. Coat skillet in palm oil.
  2. In a mixing bowl, whisk 3 whole eggs with salt, pepper, basil, and kelp.
  3. Slice 10 cherry tomatoes.
  4. Add everything to a skillet.
  5. Cook on medium heat to desired doneness.
  6. Note: Sometimes I add onions and organic, antibiotic- and hormone-free pork sausage. If you add the sausage, brown it in a separate pan before adding it to the omelet.

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