The Carnivore
1312 Calories
35 g Carbs
106 g Protein
83 g Fat
Total Time
1 serving

I love a hearty breakfast, but half the time I just make a protein shake and head out the door unsatisfied. That's why a Crock-Pot omelet is freaking magical. I can prepare the meal right before I go to bed and awaken to a killer breakfast that's ready to go, even if I'm not. Now if I could only get that automatic coffee-maker working!


  • 6 whole egg
  • 1 cup, diced red Potatoes
  • 4 oz chopped ham
  • 2 oz turkey bacon
  • 3 oz sirloin steak, about 1 inch thick
  • ¼ cup onion, finely diced
  • ½ cup reduced fat cheddar cheese, shredded
  • 1 tsp pepper to taste
  • ½ small red bell pepper

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  1. Dice or chop all of the meats and vegetables. (Here's the neat trick; use a food processor and all of this chopping can be done in less than a minute.
  2. Dump meats and vegetables into the Crock-Pot.
  3. In a small mixing bowl, mix eggs and spices and pour that into the bowl too.
  4. Turn the Crock-Pot to low heat and leave it on while you go to sleep. You can thank me in the morning. (That's what she said. Right?)
  5. Top with cheese a few minutes prior to serving.

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