Sweeter-Than-Apple-Pie Oatmeal
Jessica Brantley
Jessica Brantley
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240 Calories
36 g Carbs
12 g Protein
5 g Fat
Total Time
2 servings

This recipe tastes like it's fresh out of the oven! The apples provide small amounts of many vitamins and minerals like Vitamins A and C, fiber and iron. The cinnamon may help curb a potential insulin spike and crash from the carbohydrates so you won't feel sleepy! Top your cinnamon apple pie oatmeal with a Quest bar for added protein.


  • ½ cup rolled oats
  • 1 cup water
  • ½ apple, sliced
  • 1 bar quest Bar, apple pie
  • 1 tbsp cinnamon
  • 2 tbsp powdered Stevia
  • ½ tsp nutmeg
  • ½ tsp vanilla extract

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  1. Bring the water to a boil in a small saucepan.
  2. Add oats, chopped apple, cinnamon, nutmeg, Stevia and vanilla extract to the pan.
  3. Reduce the heat to medium and cook for 4-5 minutes, stir occasionally.
  4. Pour the mixture in 2 separate bowls.
  5. Top each with 1/2 of the Quest bar pieces and let stand in the microwave for 10 seconds.

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