Sweet Potato Pancakes and Waffles
Jessica Brantly
Jessica Brantly
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78 Calories
9 g Carbs
8 g Protein
1 g Fat
Total Time
Servings
4 servings

What better way to start the day than with a plate of sweet-potato pancakes? This breakfast of champions will fuel your day and leave you licking your plate! On top of being delicious, they offer a whopping 40 grams of protein.

Ingredients

  • 1 whole sweet potato
  • 1 scoop my protein impact whey vanilla
  • 3 large egg whites
  • ⅓ tbsp walnuts, chopped
  • ½ tbsp baking soda
  • ½ tsp nutmeg
  • 1 tbsp cinnamon

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Directions

Prep:
Cook:
Total:
  1. In a large bowl, mix all ingredients until smooth.
  2. Cook batches in pre-sprayed skillet/waffle maker on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown.
  3. Serve with cinnamon and sugar-free syrup.

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