Summer Tea
Meghan Kahnle
Meghan Kahnle
Save Article Print PDF
66 Calories
14 g Carbs
1 g Protein
0 g Fat
Total Time
1 serving

Make this delicious beverage, and you'll imagine sitting on a front porch swing enjoying the evening breeze. Or, you might imagine how the BCAAs are helping your muscles grow. Put the two images together and you have yourself a swole 1940s gentleman suitor!


  • 1 scoop signature bcaa
  • 1 fl oz water
  • 1½ whole lemon, cut into wedges
  • 1 bag tea bag black

Recipe Tags


  1. Brew a cup of your favorite tea in about 6 oz of water. I use black tea.
  2. Add the sweetener of your choice while the tea is still hot.
  3. Add a handful of ice to tea.
  4. Stir in 1 scoop of BCAAs and add lemon wedges.

Recipe Tags