Strawberry Banana G.O.A.T.
Paul Salter, MS, RD
Paul Salter, MS, RD
Save Article Print PDF
516 Calories
70 g Carbs
34 g Protein
11 g Fat
Total Time
Servings
1 serving

Ol' Bessie the cow was once queen of the dairy aisle, but today she's got plenty of company. When your smoothie screams for a splash of creamy goodness, you've got options. No matter the reason you're avoiding dairy, there's a milk for you.

Ingredients

  • 1 cup goat milk
  • 1 scoop(s) unflavored whey protein powder
  • 1 cup strawberries
  • 1 banana
  • 1 tbsp honey
  • ½ tsp vanilla extract
  • 1 handful ice

Directions

Prep:
Cook:
Total:
  1. Add all ingredients to a blender, mix, and serve.