Jim Stoppani's Shortcut To Shred Recipes: Beef Stir Fry For Brawn
Jim Stoppani, Ph.D.
Jim Stoppani, Ph.D.
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427 Calories
16 g Carbs
45 g Protein
20 g Fat
Total Time
1 serving

You don't need to eat low-sodium all the time. But if you're trying to get shredded for a photo shoot, this recipe will help you get there.


  • 8 oz lean ground beef
  • ¼ onion, sliced
  • ¼ green pepper, cut into strips
  • ¼ diced red bell pepper
  • 1 tbsp crushed red pepper flakes
  • 1 tsp sesame seeds
  • 1 tbsp balsamic vinegar

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  1. Brown ground beef in skillet.
  2. As beef is browning, add sliced onion and peppers
  3. Add chili pepper, sesame seeds and vinegar and continue stirring as it cooks. Once beef is browned and vegetables are to desired doneness place ingredients on a plate and eat.

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