Salmon With Tomatoes
Shannon Clark
Shannon Clark
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341 Calories
7 g Carbs
28 g Protein
22 g Fat
Total Time
2 servings

Mixing tomatoes with salmon is something most people don't ever consider. You'll be glad you did! The lycopene in this recipe offers additional antioxidant benefits.


  • 2 fillet salmon fillet
  • 2 tbsp olive oil
  • 1 clove garlic, minced
  • ¼ tsp paprika
  • ⅛ tsp cayenne pepper
  • 2 slice, medium (1/4" thick) tomatoes, sliced
  • 1 small (5-1/2" long) carrots, sliced
  • 1 bunch flat-leaf parsley
  • ⅛ cup low-fat parmesan cheese

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  1. Heat olive oil.
  2. Add salmon and sprinkle with cayenne pepper and paprika
  3. Cook for two minutes each side; add seasoning to the second side.
  4. Add tomatoes, chopped carrot, garlic, and parsley, and continue to cook for another 2-4 minutes to allow the flavors to blend.
  5. Sprinkle with Parmesan cheese and then serve alongside side of your choice.

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