Pudding Parfaits
Shannon Clark
Shannon Clark
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152 Calories
17 g Carbs
12 g Protein
4 g Fat
Total Time
4 servings

At this time of year, trying to forgo your cravings for chocolate may feel like mission impossible. Instead of stealing candy from your kids, whip up this low-calorie pudding as a chocolatey snack.


  • 1 box sugar-free fat-free chocolate pudding powder
  • 2 cup skim milk
  • 1 scoop(s) cookies and cream whey protein powder
  • 1 cup whipped cream topping
  • ¼ cup orange juice, fresh squeezed

Recipe Tags


  1. Beat together skim milk and pudding powder.
  2. Once mixed, beat in protein powder.
  3. When mixed, place in separate serving dishes.
  4. In a separate bowl, combine whipped topping and orange juice.
  5. Once fully mixed, spoon on top of each pudding serving.

Recipe Tags