Protein Scramble
Stephanie Smith
Stephanie Smith MusclePharm
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117 Calories
3 g Carbs
15 g Protein
5 g Fat
Total Time
4 servings

Breakfast is the most important meal of the day, so make it count! Serve up a heap of protein first thing in the morning to fuel your day.


  • 9 large egg whites
  • 3 whole egg
  • 1 link 3 oz italian sweet sausage
  • 3 oz salsa

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  1. Dice chicken sausage and put into a warmed skillet to brown. While waiting, beat eggs and egg whites together.
  2. Once chicken sausage is browned, spray skillet with non-stick spray and pour beat eggs into the skillet with the sausage. Mix all ingredients frequently until eggs are cooked through.
  3. Place on plate and top with tomatillo avocado salsa.

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