Protein-Packed Pancakes
160 Calories
28 g Carbs
11 g Protein
1 g Fat
Total Time
Servings
5 servings

Figure competitor Lindi Carter's ultra-quick pancake recipe is the perfect breakfast for people with a hectic schedule. "The first time I tried these, I fell in love," says Carter. "Now, they're a staple in my meal prep. You'd never guess they were protein pancakes!"

Ingredients

  • 1⅓ cup pancake mix
  • 1 scoop MuscleTech 100% Whey Advanced protein
  • 6 egg whites
  • ½ cup water

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Directions

Prep:
Cook:
Total:
  1. Mix all ingredients together.
  2. Pour onto a heated pan in 5-inch circles.
  3. When bubbles form, flip and cook until done.

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