Curb your nighttime sweet tooth with this protein-packed snack that delivers gains in your sleep!
Ingredients
- ½ cup plain Greek yogurt
- 1 scoop signature Chocolate Milkshake Casein Protein
Optional Ingredients
- ¼ cup mixed berries
- ¼ cup puffed rice cereal
- ¼ cup granola
Directions
Prep:
Cook:
Total:
- Add one scoop of casein powder to yogurt and stir until smooth.
- Top with fruit, cereal, or granola.
- This simple snack contains over 30 grams of protein, primarily casein protein. Casein is a protein molecule that will curb your appetite and metabolize progressively overnight for maximum absorption while you sleep!