Chilly winter evenings often call for a cozy blanket and a hot, tasty beverage. No need to waste carbs and calories on a sugary drink. Try this smooth, protein-packed tea latte that will make any regular evening special.
- 1 scoop(s) casein protein powder
- 1 tsp decaf chai spice mix
- Boil water.
- Pour water into mug and add casein (cinnamon flavor) and chai spice mix.
- Stir until well-combined.
- Sip and enjoy!
- Note: Some types of protein do not respond well to hot water. I have found casein works the best, and even creates a frothy latte layer on top. Mmmmmmm!