Protein Banana Cream Pie Bars Signature Kitchen Signature Kitchen
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531 Calories
21 g Carbs
14 g Protein
43 g Fat
Total Time
9 servings

Not a fan of pumpkin pie? No problem! These quick and easy banana cream pie bars are the perfect high-protein alternative.

Filling Ingredients

Crust Ingredients

  • 2 cup almond flour, blanched
  • ¼ tsp sea salt
  • 4 tbsp coconut oil
  • 1 whole egg
  • ¾ cup water


  1. Preheat oven to 350 degrees F.
  2. For the crust, place almond flour and salt in a food processor and pulse to combine. Add 4 tablespoons of coconut oil and an egg and pulse until mixture forms a ball. Add water a little at a time until desired consistency is reached.
  3. Press dough into bottom of a pan. Bake for 8-12 minutes, then remove from oven and allow to cool.
  4. In a high-powered blender, combine coconut milk, 3/4 cup coconut oil, mashed bananas, and dates. Blend until smooth.
  5. Pour mixture over cooled crust. Chill for at least 4 hours or until set. Cut into 9 bars and garnish with sliced bananas.