Personalized Protein Shake
Meghan Kahnle
Meghan Kahnle
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971 Calories
74 g Carbs
158 g Protein
5 g Fat
Total Time
Servings
1 serving

Experiment with every kind of fruit in the store until you find your favorite signature recipe.

Ingredients

  • 2 cup skim milk
  • 2 cup fat-free cottage cheese
  • 3 scoop vanilla protein powder
  • ½ cup vanilla, nonfat greek yogurt
  • ½ cup strawberries
  • 1 to taste powdered Stevia

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Directions

Prep:
Cook:
Total:
  1. Combine and blend.

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