Peppermint Oatmeal Shake
Meghan Kahnle
Meghan Kahnle
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790 Calories
95 g Carbs
80 g Protein
10 g Fat
Total Time
Servings
1 serving

Yes, you can have a chocolate mint milkshake for breakfast. No guilt, no apologies.

Ingredients

  • 1 cup sugar-free vanilla ice-cream
  • 2 cup milk, fat-free
  • 1 cup water
  • 1½ tsp peppermint extract
  • 1 cup raw oats
  • 2 scoop(s) chocolate protein powder

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Directions

Prep:
Cook:
Total:
  1. Combine and blend.

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