Peanut Butter Protein Balls
Shannon Clark
Shannon Clark
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321 Calories
19 g Carbs
13 g Protein
22 g Fat
Total Time
12 servings

If you're working towards building muscle, getting in enough calories can become challenging. This recipe makes it easier by providing a healthy source of carbs, protein, and fat.


  • 2 cup natural peanut butter
  • 1 scoop(s) vanilla whey protein powder
  • ¾ cup oatmeal, cooked
  • 1 cup (1 nlea serving) crispy rice cereal
  • ¼ cup honey

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  1. Microwave the peanut butter on low for about 30 seconds until slightly melted (not runny though).
  2. Stir in the honey and protein powder.
  3. Once mixed, add in raw oats and crisp rice cereal.
  4. Form into balls and then place in the fridge to harden overnight.
  5. Note that if you prefer harder/softer peanut butter balls, you can adjust the volumes of the ingredients until your desired texture is reached.

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