Mass Gainer Shake
Meghan Kahnle
Meghan Kahnle
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715 Calories
41 g Carbs
72 g Protein
29 g Fat
Total Time
Servings
1 serving

This almond shake is a quick way to down a whole lot of healthy calories, fast.

Ingredients

  • 1½ cup water
  • ½ cup ground almonds
  • ½ medium (7" to 7-7/8" long) banana
  • 1 to taste powdered Stevia
  • 2 scoop protein powder (unflavored)

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Directions

Prep:
Cook:
Total:
  1. Combine and blend.

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